In my search for well-being in daily life I have trained, experimented and researched in different areas

Adalia Iglesias

  • Barcelona, Barcelona, Cataluña

I was born in Donostía (Guipuzkoa); I have lived most of my life in Barcelona; I currently live in La Garrotxa.

At 18 I started in Raja Yoga with a teacher from India, since then I have continued practicing meditation and participated in retreats in an Ashram in India and in international meditation meetings, I also did the 10-day silent retreat of the Vipassana meditation.

In the last 22 years I have organized different meetings and trainings

of with foreign professors and teachers, whose teachings allow the knowledge of oneself and its well-being.

In 1996 I started practicing Chikung, since then I have organized, and participated, courses and workshops for different internationally recognized teachers such as the teacher Wong Kiew Kit.

I have also taught Midfulness in a Medical Center in Palamós, and to the staff of two companies in Girona. I have also directed a Mindfulness retreat for staff of a Girona Residence.

In my search for well-being in daily life, I have trained, experimented and researched in different areas: Psychology, Meditation, Hatha Yoga, Mindfulness, Astrology, Energy Psychology, Chinese Medicine, Orthomolecular Nutrition, Natural Medicine, Chikung and Martial Arts ...

Degree in Psychology from the University of Barcelona.

Micronutrition and Diet Therapy Specialist from the University of Almeria.

Active Cellular Nutrition.

Studies of Traditional Chinese Medicine at the Superior School of Chinese Medicine of Barcelona.

Chikung instructor certified by the Malaysian Shaolin Wahnam Institut.

Mindful Schools Trainings Educational Programs, California.

Mindfulness in the UB educational environment

(Automatic translation)

Retreats that might interest you

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    • English, Spanish
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  • Ayurveda Massage Retreat

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    • Sep 15 - Sep 19
    • Tarragona, Spain
    • English, Spanish
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  • Five Days Of Purifying Treatment, Well-being, And Rest With Sea Views

    €800 / 5 days
    • Aug, sep, oct, nov, dec
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  • Regenerate And Rejuvenate Your Body: Complete Detox Program! 🥤🥗

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    • Aug, sep, oct, nov
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  • Tantra, Yoga, Movimiento, Ecstatic Dance y Vida

    €288 / From 3 to 4 days
    • Aug 18 - Aug 20
    • Barcelona, Spain
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  • Power of Chakras: Unlock Your 7 Energy Centers

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  • Recover your natural peace with meditation, creativity and silence

    €225 / 3 days
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    • Tarragona, Spain
    • English, Spanish, Catalan
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  • Healthy Getaway Weekend

    €345 / 3 days
    • Aug, sep, oct, nov, dec
    • Barcelona, Spain
    • English, Spanish, Catalan
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  • Yoga, Self-love and Detox By The Sea

    €295 / 2 days
    • Aug, sep, oct, nov, dec
    • Barcelona, Spain
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  • 4 Days To Rest, Heal, Connect, And Love Yourself

    €340 / 4 days
    • Aug
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    • 9.8 (133)
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  • 3 Days To Connect And Love Youself

    €210 / 3 days
    • Aug
    • Barcelona, Spain
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    • 9.8 (133)
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  • 5 Days In Nature, Yoga And Meditation

    €460 / 5 days
    • Aug
    • Barcelona, Spain
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    • 9.8 (133)
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  • Relax and Wellness in the Pyrenees

    €0 / 5 days
    • Sep, oct
    • Girona, Spain
    • English, Spanish
    • 9 (2)
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  • Tantric Transformation Retreat For Gays

    €790 / 8 days
    • Aug 31 - Sep 7
    • Barcelona, Spain
    • English, Spanish, Italian
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  • Retiro de Transformación Tántrica para Gays 4 días

    €410 / 4 days
    • Sep 4 - Sep 7
    • Barcelona, Spain
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  • Retiro en Familia en la Cerdaña

    €670 / 6 days
    • Aug 28 - Sep 2
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