Almudena

Teacher, cook and energy food consultant Nutritional coach and naturopath. The foods we choose each day nourish us on all levels (our physical body, emotions, mind and energy). Thus, food is a daily tool to get to live the best of ourselves. During this meeting you will have the opportunity to nourish yourself with healthy and energetic food, cooked with care and flavor so that you can observe and experience the effect that conscious eating has on you. In addition, I will share with you very practical keys for a healthy and energetic diet in the long term. Thus, when you get home, you can practice and continue enjoying its wonderful benefits. (Automatic translation)