Yoga is my essence of life

Carlos Kamal

20 years ago I was in my office trying to calm my anxieties, my heart was going to explode from the rhythm I was carrying, I could barely breathe, I felt like I was drowning. In my head the noise did not let me hear many different things that needed my attention, I had to solve, I had to be well and time was running out. I had to make many important decisions and time was running out, but I was not well and time was crushing me but I was the manager, I was the owner of the company and I had to be well!

I went into a strong crisis my intestine did not agree with my way of life.

So I started a process

... What happened to me? ... What happened to my life? ...What a life? .... How did I get to that state? ... I couldn't imagine it but I was willing to try anything I had already been through many doctors. A friend introduced me to a therapist, he began by placing some quartz in my chakras, what a surprise he took me. But that without knowing it was the beginning, thanks Juan it was quite a journey. It was clear to me after many sessions that I had to change many things.

I decided to leave the company and everything I no longer needed was a revolution in my environment, but they calmed down over time. In my new search, I learned about yoga and meditation, I found what I needed to achieve that inner calm that I so much needed. That's what I believed then, I trained as a yoga teacher and began a deeper journey. All these years I have done nothing else, dedicating my time and energy to yoga and other holistic health-related activities.

Now I feel grateful with life and with illness because thanks to it they moved my foundations, taking me out of my comfort zone. Thanks to yoga that gave me a new approach to life, I feel that I am on my way, I am happy with the work I do, thank you life for every sunrise.

Thai Massage Specialist.

Acroyoga teacher

(Automatic translation)

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