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Yoga teacher and practitioner for more than 10 years. Certified by APPYA, Professional Association of Yoga Teachers Asmita, founding member of the Spanish Federation of Yoga Training Entities (Fedefy).
Certified in Integral Yoga and Psychology of Self-Realization. Trained in Prenatal Yoga and Post Natal accompaniment, Hatha yoga, Vinyasa yoga, Yin Yoga, Yoga Nidra. Student of Asthanga, Iyengar and Buddhist meditation. During your stay I will guide your daily practice in the different yoga sessions that will take place. Working on alignment, attention, breathing, asanas, and relaxation.
Being able to live yoga from teaching and self-practice is a way to deepen my knowledge. Learning, teaching and sharing have become the joy of my journey. A Source of light and well-being.