Peace and quiet to balance your life

Charlotte lulsens

I started practicing yoga in 2013, when a friend recommended I go to Iyengar or Kundalini classes with a certain “Soumyia”, who became my first yoga teacher, and for whom I express my deepest gratitude and memories. Little by little, my yoga classes became an essential space in my routine, since I worked long hours, with weekly trips and high levels of stress. At that time, I was managing education and job placement projects with an NGO in various areas of Morocco.

The time I most consciously experienced how good the daily practice of yoga made me feel was in 2016 when I visited the Sivandanda Yoga Vedanta Dhanwantari Ashram in India. I felt a state of deep stillness and abundance without any specific "reason" or "cause", what we call connecting with "inner peace." It was the detonating element of deepening the study of this ancestral practice. At the end of the year, I started my first Yoga teacher training.

The second important turn was a year later, during the advanced training of yoga teachers: personal growth and Kundalini Yoga when I really decided to start teaching yoga classes, in order to transmit what I was learning, and above all feeling and experiencing what throughout the practices.

I am trained as a Hatha Yoga and Meditation Teacher, Kundalini Yoga Teacher, Yoga Teacher for Children, and Yoga Teacher with Vinyasa Flow approach.

(Automatic translation)

Retreats that might interest you

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    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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    Yoga and Meditation in the heart of the Grand Canary Island

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  • 3 Days Of Meditation And Inner Calm in the nature

    €330 / 4 days
    • Sep 1 - Sep 4
    • Barcelona, Spain
    • English, Spanish
    • 9.6 (12)
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  • Summer retreat on the coast of Denia

    €1190 / 17 days
    • Sep 2 - Sep 18
    • Alicante, Spain
    • English, Spanish, German
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    4 Days Of Ayurvedic Healing Detox, Meditation And Yoga

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  • Last spots

    5 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €1992 / From 4 to 7 days
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    • Málaga, Spain
    • English, Spanish, French
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  • Ayurveda Massage Retreat

    €550 / 5 days
    • Sep 15 - Sep 19
    • Tarragona, Spain
    • English, Spanish
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €3100 / From 21 to 28 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €2015 / From 14 to 21 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
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  • Meditation, Yoga and Nature in the Navarrese Pyrenees Weekend

    €375 / 4 days
    • Aug, dec, apr
    • Navarre, Spain
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    • 10 (1)
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  • 14-days Ayurvedic Healing Detox Retreat, Meditation And Yoga

    €930 / From 7 to 14 days
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    • Málaga, Spain
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  • Five Days Of Purifying Treatment, Well-being, And Rest With Sea Views

    €800 / 5 days
    • Aug, sep, oct, nov, dec
    • Barcelona, Spain
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  • Regenerate And Rejuvenate Your Body: Complete Detox Program! 🥤🥗

    €1120 / 7 days
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    • Barcelona, Spain
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  • Tantra, Yoga, Movimiento, Ecstatic Dance y Vida

    €288 / From 3 to 4 days
    • Aug 18 - Aug 20
    • Barcelona, Spain
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  • Body Meditation Retreat

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    • Aug 19 - Aug 28
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  • 7-days Ayurvedic Healing Detox Retreat, Meditation and Yoga

    €620 / From 5 to 6 days
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