Choose your language
Choose your currency
I am Cristina Bubé Casas. Instructor and member of the Mindfulness Association of the United Kingdom, following its international standards. Also graduated and graduated from higher education in tourism.
Exploring new paths for my personal growth, one day I came to Mindfulness. His wisdom have helped me to new way of being and doing. I have learned to better listen to the body, emotions and thoughts, with a more friendly and tolerant attitude towards myself and with the people around me, improving my resilience.
Mindfulness has served me as a great tool for physical and emotional self-regulation in difficult moments in my life that have led me to a personal transformation. It makes me happy to continue nurturing, training and growing day after day on this path.(Automatic translation)