Yoga for many more years

Debora Altit

  • Madrid, Madrid, Comunidad de Madrid

For Débora, self-knowledge is the main means to achieve a greater (and more real) vital fullness, and it is based on three fundamental pillars: meditation, conscious body work and psychotherapeutic techniques.

His proposals involve combining the contributions made in the East and the West, and a yoga practice that stimulates self-inquiry and the development of sensitivity, compared to other practices based almost exclusively on promoting intensity, flexibility or strength.

He currently teaches physical yoga and meditation classes and offers coaching sessions and bioenergetic therapy. He has training in Yoga (Integrative Yoga, Yoga Therapy, Dynamic Yoga, Vinyasa Krama), Coaching, Bioenergetic Analysis, PCI (Integrative Body Process), Transpersonal Therapy, NLP and Focusing.

(Automatic translation)

Retreats that might interest you

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    • 9.8 (29)
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  • 7 Days of Yoga, Walks and Meditation in the Canary Islands

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    4 days of Ayurvedic Healing Detox, Meditation and Yoga

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    • Málaga, Spain
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

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    • Málaga, Spain
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

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  • 14 days Ayurvedic Healing Detox Retreat, Meditation and Yoga

    €930 / From 7 to 14 days
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    • Málaga, Spain
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  • Five days of purifying treatment, well-being and rest with sea views

    €800 / 5 days
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    • Pineda de Mar, España
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  • Regenerate and rejuvenate your body: Complete detox program! 🥤🥗

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    • May, jun
    • Pineda de Mar, España
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  • 3-day Yoga therapy and meditation retreat on the beach of Cullera

    €240 / 3 days
    • May, jun
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    • English, Spanish
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  • 7 days, Ayurvedic Healing Detox Retreat, Meditation, Yoga

    €620 / From 5 to 6 days
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    • Málaga, Spain
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  • Yoga therapy and meditation on the beach Spain

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    • May, jun
    • Valencia, Spain
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  • Yoga and meditation therapy on the beach

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    • May, jun
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  • Discover the ancient secrets of Chi Kung and Meditation.

    €190 / From 3 to 5 days
    • May, jun, jul, aug, sep
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  • Tantric Transformation Retreat for Gays 5 days four nights

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