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Ayurveda Therapist, Nutritionist, Yoga Instructor.
I started Ayurveda in 2004 with personalized diets, life guidelines and massage therapies. Since 2008 organizing cooking workshops for the knowledge of our body and our best diet. In 2010 I started with Ayurveda and Yoga retreats, currently I offer both personalized and individual retreats in a natural space that helps us in the personal process and to deal with the different therapies what causes us pain, discomfort, etc.
The yoga we practice is about becoming aware of our body, where we learn to breathe consciously, it gives us better body postures, better mental activity and with it connect with our soul.
My personal experience in each retreat is an improvement of my body and mind with moments of total fulfillment.(Automatic translation)