Every step is a now

Eva Gomez

Training facilitator at Jinseishi Mindfulness.

Graduated in Nursing from the University of A Coruña.

Professional personal coach - qualification endorsed by the International Coach Federation.

Meditation practitioner, after a career of more than fifteen years in public health, I began to accompany patients with mood disorders individually, facilitating mindfulness practices. After observing very positive results, a short time later I decided to train as a mindfulness instructor for children and adults and incorporate this practice into my professional practice.

Since then I have been a qualified professor of MBSR -Mindfulness-Based Stress Reduction- based programs at the Center for Mindfulness at the University of Massachusetts and professor of MBSR -level Teacher Advancement Intensive- by the Mindfulness Center at Brown University.

I obtained the title of Expert in Mindfulness in Educational Contexts from the Camilo José Cela University of Madrid and the Master's degree in Mindfulness from the University of Zaragoza.

In addition, I have been certified as a child mindfulness instructor of the Eline Snel Method by the Academy for Mindful Teaching —Holland—, facilitator of the TREVA program - «Relaxation, meditation and mindfulness techniques applied to the classroom» - by the Camilo José Cela University and facilitator of Focusing by the Spanish Institute of Focusing.

I facilitate mindfulness courses and workshops in healthcare, educational and personal growth settings, as well as stress management retreats in Spain and Belgium.

(Automatic translation)

Retreats that might interest you

  • Last spots

    7 Days Of Yoga, Walks, And Meditation In The Canary Islands

    €515 / 7 days
    • Aug, sep, oct, nov, dec ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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  • Last spots

    Yoga and Meditation in the heart of the Grand Canary Island

    €465 / 6 days
    • Aug, sep, oct, nov, dec ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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  • 3 Days Of Meditation And Inner Calm in the nature

    €330 / 4 days
    • Sep 1 - Sep 4
    • Barcelona, Spain
    • English, Spanish
    • 9.6 (12)
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  • Summer retreat on the coast of Denia

    €1190 / 17 days
    • Sep 2 - Sep 18
    • Alicante, Spain
    • English, Spanish, German
    • 9.2 (5)
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  • Last spots

    4 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €499 / 4 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Last spots

    5 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €1992 / From 4 to 7 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Ayurveda Massage Retreat

    €550 / 5 days
    • Sep 15 - Sep 19
    • Tarragona, Spain
    • English, Spanish
    • New retreat
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €3100 / From 21 to 28 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €2015 / From 14 to 21 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Meditation, Yoga and Nature in the Navarrese Pyrenees Weekend

    €375 / 4 days
    • Aug, dec, apr
    • Navarre, Spain
    • English, Spanish, Basque
    • 10 (1)
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  • 14-days Ayurvedic Healing Detox Retreat, Meditation And Yoga

    €930 / From 7 to 14 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Five Days Of Purifying Treatment, Well-being, And Rest With Sea Views

    €800 / 5 days
    • Aug, sep, oct, nov, dec
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9 (30)
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  • Regenerate And Rejuvenate Your Body: Complete Detox Program! 🥤🥗

    €1120 / 7 days
    • Aug, sep, oct, nov
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9 (30)
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  • Tantra, Yoga, Movimiento, Ecstatic Dance y Vida

    €288 / From 3 to 4 days
    • Aug 18 - Aug 20
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9.4 (14)
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  • Body Meditation Retreat

    €620 / 10 days
    • Aug 19 - Aug 28
    • Ávila, Spain
    • English, Spanish
    • 9.8 (7)
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  • 7-days Ayurvedic Healing Detox Retreat, Meditation and Yoga

    €620 / From 5 to 6 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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