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I cannot conceive of life without movement. Physical activity is a fundamental pillar for the human being. The body is not designed for sedentary life. Like water, which stagnates and begins to produce bacteria, the body needs to flow to stay healthy.
I started my career in the sports world at the age of 7, signing up for Artistic Gymnastics. Then I practiced rhythmic gymnastics for several years. Until I was finally caught up in the world of dance, when I signed up for gym jazz. Dancing allowed me to delve into bodily expression and creativity. And it offered me the opportunity to meet many passionate people from the artistic world, thus increasing my enthusiasm for the art of movement, for the concept of energy and especially for maintaining health through physical exercise.
This is how I ended up in the world of exercise and physical activity, combining my condition as a dancer with the study of various training methods.
Regarding physical activity, he combines personal and small group training with group classes in a sports center, applying different types of training:
Pilates floor, Pilates with machines (reformer, cadilac, chair and barrel); functional training, yoga, hypopressive gymnastics, fitness, dance, body balance ... exercising as a sports instructor since 2005.
He has participated in innumerable television programs and galas for various networks (TV1, Antena 3, Tv5 ...), such as Operación Triunfo (first edition). Fury; One two three: to read this time. Star Proof, Saturday Night, The National Parody, The Ugly Duckling, etc.
She has made musical tours with artists such as Nacho Cano, David Bustamante, OT1 Tour, Thalía, Joaquín Missiego, DJ.Kun, Daniel Andrea, Master plan… Acting as a showgirl and choreographer in several of them, as well as a dancer.
In 2018 he created his own company.