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Pilates teacher studying with machines and floor. Certified by Polestar® Pilates (school endorsed by the PMA).
Pilates for me is one of the best tools I have to improve the quality of life of others.
I believe that through increased body awareness you can become fuller in life and that is why I design classes with that approach: increasing self-knowledge through conscious movement.
With the knowledge that the practice and study of other techniques such as Yoga, Figure Skating, Swimming, Feldenkrais, Anti-Gymnastics and Hypopressive Gymnastics bring me, I can enrich my teaching style by adding touches of other disciplines to the Pilates method.(Automatic translation)