Therapeutic Yoga & Yin Yoga

Irene Zerva

Irene started practicing yoga 7 years ago. She attended her first 200 hour Hatha yoga teacher training in 2013 with Anastasia Zarafoniti and then 2 years later she went to Goa, India to study Ayurveda-based yoga. Excited by the way that alternative medicine is combined with yoga, she decided to go down a rather therapeutic path. In 2015 she attended two more trainings on pregnancy and therapeutic yoga and then was introduced to the world of Thai massage. Lately he teaches and practices Yin Yoga after attending two trainings with Biff Mithoefer. Today she attends seminars promoting the healing side of yoga and self-therapy. She also teaches therapeutic yoga and yin yoga classes in the center of Athens, where she lives, and in the retreats that she participates in.

(Automatic translation)

Retreats that might interest you

  • Yoga and Meditation in the heart of the Grand Canary Island

    €465 / 6 days
    • Jun, jul, aug, sep, oct ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (29)
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  • 7 Days of Yoga, Walks and Meditation in the Canary Islands

    €515 / 7 days
    • Jun, jul, aug, sep, oct ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (29)
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  • Last spots

    4 days of Ayurvedic Healing Detox, Meditation and Yoga

    €499 / 4 days
    • May, jun, jul, aug, sep ...
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (22)
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €3100 / From 21 to 28 days
    • May, jun, jul, aug, sep ...
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (22)
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €2015 / From 14 to 21 days
    • May, jun, jul, aug, sep ...
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (22)
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  • 14 days Ayurvedic Healing Detox Retreat, Meditation and Yoga

    €930 / From 7 to 14 days
    • May, jun, jul, aug, sep ...
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (22)
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  • Five days of purifying treatment, well-being and rest with sea views

    €800 / 5 days
    • May, jul, aug, sep, oct ...
    • Pineda de Mar, España
    • English, Spanish, Catalan
    • 9 (30)
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  • Regenerate and rejuvenate your body: Complete detox program! 🥤🥗

    €1120 / 7 days
    • May, jun
    • Pineda de Mar, España
    • English, Spanish, Catalan
    • 9 (30)
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  • 3-day Yoga therapy and meditation retreat on the beach of Cullera

    €240 / 3 days
    • May, jun
    • Valencia, Spain
    • English, Spanish
    • 9.2 (19)
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  • 7 days, Ayurvedic Healing Detox Retreat, Meditation, Yoga

    €620 / From 5 to 6 days
    • May, jun, jul, aug, sep ...
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (22)
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  • Yoga therapy and meditation on the beach Spain

    €990 / From 10 to 21 days
    • May, jun
    • Valencia, Spain
    • English, Spanish
    • 9.2 (19)
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  • Yoga and meditation therapy on the beach

    €369 / From 4 to 7 days
    • May, jun
    • Valencia, Spain
    • English, Spanish
    • 9.2 (19)
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  • Sí 🐕‍🦺

    The Art of Loving Us (copy)

    €260 / 3 days
    • May 27 - May 29
    • Granada, Spain
    • English, Spanish
    • 9.8 (9)
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  • Discover the ancient secrets of Chi Kung and Meditation.

    €190 / From 3 to 5 days
    • May, jun, jul, aug, sep
    • Asturias, Spain
    • English, Spanish
    • 9.6 (26)
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  • Tantric Transformation Retreat for Gays 5 days four nights

    €410 / 4 days
    • May, jun, jul, aug, sep ...
    • Barcelona, Spain
    • English, Spanish, Italian
    • 9.8 (129)
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  • Healthy getaway weekend

    €345 / 3 days
    • May, jun, sep, oct, nov
    • Pineda de Mar, España
    • English, Spanish, Catalan
    • 9 (30)
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