Yoga

Itziar Idonezar

I was born in Pamplona one day in October, I have lived in Madrid for years.

I always wanted to be a journalist and I am.

I never imagined being a yoga teacher and I am, which makes me think that planning is fine but letting things just happen is also a good idea.

It all depends on how curious you are… And yes, I am curious. Curiosity led me to discover yoga more than a decade ago and yoga has led me to discover the world.

I have studied and taught yoga in Mexico, Indonesia, Norway, Sweden, Latvia, Estonia, Finland, Austria and Denmark, India and Spain. And since yoga is infinite, I know that I still have a lot to learn and a lot to travel.
I don't believe in no pain, no gain. I do believe in the no pain way, more gain. I don't believe in violence, neither in one-size-fits-all nor in I'm better than you. I do believe in the power of breath, unique people, and compassion. And, above all, I do believe in your yoga is you. With all your sides, with all your faces, with all your essence, with all your being.

In the shala I teach what I know and try to convey what I feel. What is yoga for me? It's my passion, it's the endless story, it's magic.

(Automatic translation)

Retreats that might interest you

  • Last spots

    7 Days Of Yoga, Walks, And Meditation In The Canary Islands

    €515 / 7 days
    • Aug, sep, oct, nov, dec ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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  • Last spots

    Yoga and Meditation in the heart of the Grand Canary Island

    €465 / 6 days
    • Aug, sep, oct, nov, dec ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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  • 3 Days Of Meditation And Inner Calm in the nature

    €330 / 4 days
    • Sep 1 - Sep 4
    • Barcelona, Spain
    • English, Spanish
    • 9.6 (12)
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  • Summer retreat on the coast of Denia

    €1190 / 17 days
    • Sep 2 - Sep 18
    • Alicante, Spain
    • English, Spanish, German
    • 9.2 (5)
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  • Last spots

    4 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €499 / 4 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Last spots

    5 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €1992 / From 4 to 7 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Ayurveda Massage Retreat

    €550 / 5 days
    • Sep 15 - Sep 19
    • Tarragona, Spain
    • English, Spanish
    • New retreat
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €3100 / From 21 to 28 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €2015 / From 14 to 21 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Meditation, Yoga and Nature in the Navarrese Pyrenees Weekend

    €375 / 4 days
    • Aug, dec, apr
    • Navarre, Spain
    • English, Spanish, Basque
    • 10 (1)
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  • 14-days Ayurvedic Healing Detox Retreat, Meditation And Yoga

    €930 / From 7 to 14 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Five Days Of Purifying Treatment, Well-being, And Rest With Sea Views

    €800 / 5 days
    • Aug, sep, oct, nov, dec
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9 (30)
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  • Regenerate And Rejuvenate Your Body: Complete Detox Program! 🥤🥗

    €1120 / 7 days
    • Aug, sep, oct, nov
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9 (30)
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  • Tantra, Yoga, Movimiento, Ecstatic Dance y Vida

    €288 / From 3 to 4 days
    • Aug 18 - Aug 20
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9.4 (14)
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  • Body Meditation Retreat

    €620 / 10 days
    • Aug 19 - Aug 28
    • Ávila, Spain
    • English, Spanish
    • 9.8 (7)
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  • 7-days Ayurvedic Healing Detox Retreat, Meditation and Yoga

    €620 / From 5 to 6 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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