Choose your language
Choose your currency
Kundalini Yoga teacher since 2006
Degree in Communication and Marketing from Middllesex Univ. (London, UK)
Postgraduate in Ibero-American Cultural Cooperation from UB (Barcelona, Spain)
Through the techniques of Kundalini Yoga, we establish an intimate relationship with ourselves on a physical, mental and spiritual level. We awaken our intuition, knowing how to feel what is good and what is best for us at all times.
We learn to use tools to transcend the duality of the mind, and for new attitudes to flourish about life, about ourselves and about others such as acceptance, trust, gratitude, detachment ...
During this meeting we will experience simple combinations of postures, breathing, movement, sound, meditation and relaxation to align body, mind and spirit, and learn to enjoy a healthy, happy and full life.(Automatic translation)