"True happiness is in accepting yourself and getting in touch with yourself" Carl Rogers.

Luisa Alguacil Fuentes

  • Segura de la Sierra, Jaén, Andalucía, España

Hi, I'm Luisa Alguacil,

Humanist Therapist. Coaching & Counseling.

Consultant and Expert in Mindfulness and Meditation.

Expert in Interventions in Horse Assisted Coaching.

Certified in cardiac coherence and HRV biofeedback in psychotherapy and trauma.

Expert in the application of Mindfulness with Cognitive Therapy. Behavioral

Trained in Family and Systemic Constellations in the use of dolls in individual session.

Member of the World Meditation Network Foundation for Transpersonal development.

Training

I have been trained in:

Spanish School of Transpersonal Development.

Spanish Institute of Psychophysiological Coherence.

Bien Mcmillan Coaching School, of recognized prestige and collaborating entity in several Spanish universities.

Family and Systemic Constellations in the use of dolls in individual therapy session, with Isabel Jiménez Caballero.

University of Almeria, work on mindfulness, meditation and cardiac coherence approved and presented by the scientific committee of the I International Congress "Science, Consciousness and Development: Philosophy and Practice of Mindfulness" of September 2019.

Member of the World Meditation Network Foundation for Transpersonal development.

Self-taught in the study of energy, transgenerational and bioneuroemotion therapies, of global logic and doubling of time. Master in shamanism for the cleansing and healing of the energetic and physical body through plants, stones and massage.

You can see me at www.mindfulnesslife.org, and FB Mindfulness Life.

The basis on which I work is the right we all have to be happy, a humanistic psychology approach (focused on the present moment and cultivating personal strengths).

I support myself in the practice of mindfulness, meditation, cardiac coherence and emotional management.

I use tools from gestalt therapy, mindfulness in cognitive behavioral therapy, study of the transgenerational through genogram, de-traumatize trauma with family constellations with logic dolls, horse-assisted coaching and coaching, cardiac coherence and HRV biofeedback in psychotherapy and trauma and counseling.

My job

My job is to accompany, sustain and facilitate that you can connect or reconnect with yourself, creating spaces and providing you with tools so that you can learn to know yourself better, to discover the importance of taking care of yourself and living being aware of your present moment. Thus contributing to the empowerment of your life to increase your well-being and happiness, recharge you with energy, cleanse your body and clear your mind, reducing your level of accumulated stress and anxiety.

I accompany you in therapeutic processes, Coaching & Couseling, Mindfulness & Meditation trainings. Personalized attention. We will work on each of the processes from the Mindfulness consciousness. Thus, in a simple and progressive way, you can integrate this practice into your daily life, while you walk through your process, whether it is coaching therapy or counseling.

Accompaniment:

Mindfulness Life Retreats and Consulting

We will meet at:

Mindfulness Retreats and Workshops and Mindfulness Life Rest

No knowledge about Mindfulness Meditation is more valuable and important than its practice. We guide mindfulness meditation meetings of 2, 4, 5 and 7 days in the Natural Park of the Sierras de Cazorla, Segura and las Villas.

Consulting, Facilitation and Coaching Mindfulness Life

Personalized Mindfulness Life training proposals for individuals and groups (business, education, health) In this way, you can easily and progressively integrate this practice into your daily life. The training is blended. Like any other training it requires commitment and discipline. Some of the work is done from home. Follow a simple guide on practicing mindfulness in everyday life and meditation. Another face-to-face, with attendance at our mindfulness retreats and weekend breaks.

(Automatic translation)

Retreats that might interest you

  • Last spots

    7 Days Of Yoga, Walks, And Meditation In The Canary Islands

    €515 / 7 days
    • Aug, sep, oct, nov, dec ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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  • Last spots

    Yoga and Meditation in the heart of the Grand Canary Island

    €465 / 6 days
    • Aug, sep, oct, nov, dec ...
    • Las Palmas, Spain
    • English, Spanish
    • 9.8 (31)
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  • 3 Days Of Meditation And Inner Calm in the nature

    €330 / 4 days
    • Sep 1 - Sep 4
    • Barcelona, Spain
    • English, Spanish
    • 9.6 (12)
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  • Summer retreat on the coast of Denia

    €1190 / 17 days
    • Sep 2 - Sep 18
    • Alicante, Spain
    • English, Spanish, German
    • 9.2 (5)
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  • Last spots

    4 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €499 / 4 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Last spots

    5 Days Of Ayurvedic Healing Detox, Meditation And Yoga

    €1992 / From 4 to 7 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Ayurveda Massage Retreat

    €550 / 5 days
    • Sep 15 - Sep 19
    • Tarragona, Spain
    • English, Spanish
    • New retreat
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €3100 / From 21 to 28 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Deep Ayurvedic Detox Retreat, Meditation and Yoga

    €2015 / From 14 to 21 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Meditation, Yoga and Nature in the Navarrese Pyrenees Weekend

    €375 / 4 days
    • Aug, dec, apr
    • Navarre, Spain
    • English, Spanish, Basque
    • 10 (1)
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  • 14-days Ayurvedic Healing Detox Retreat, Meditation And Yoga

    €930 / From 7 to 14 days
    • Aug, sep, oct, nov, dec
    • Málaga, Spain
    • English, Spanish, French
    • 9.8 (30)
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  • Five Days Of Purifying Treatment, Well-being, And Rest With Sea Views

    €800 / 5 days
    • Aug, sep, oct, nov, dec
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9 (30)
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  • Regenerate And Rejuvenate Your Body: Complete Detox Program! 🥤🥗

    €1120 / 7 days
    • Aug, sep, oct, nov
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9 (30)
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  • Tantra, Yoga, Movimiento, Ecstatic Dance y Vida

    €288 / From 3 to 4 days
    • Aug 18 - Aug 20
    • Barcelona, Spain
    • English, Spanish, Catalan
    • 9.4 (14)
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  • Body Meditation Retreat

    €620 / 10 days
    • Aug 19 - Aug 28
    • Ávila, Spain
    • English, Spanish
    • 9.8 (7)
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  • 3-Day Yoga And Meditation Therapy On The Beach Of Cullera

    €240 / 3 days
    • Aug, sep, oct
    • Valencia, Spain
    • English, Spanish
    • 9.2 (20)
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