Food and Pilates to better enjoy your day to day

Rosana

  • El Tiemblo, Ávila, Castilla y León, España

Bachelor of Food Technology, specialist in Clinical PsychoNeuroimmunology and teacher of the Pilates Method. After turning her life around almost 15 years ago, she discovered what most gratified and made her happy was helping people to be better about themselves through sports, nutrition and muscle activation. It offers tools to help you develop the capacity that we all carry within, to build your best version, without decorating it with impossible wishes.

(Automatic translation)

Retreats that might interest you

  • Restorative Yoga and Pranayama Training 50h Yacep

    €1100 / 8 days
    • Jul, aug
    • Arenas de San Pedro, España
    • English, Spanish
    • 9.2 (9)
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  • Invest in Yourself: 4-Day Yoga and Meditation Retreat

    €450 / 4 days
    • Jul, aug, oct, dec, apr
    • Ávila, Spain
    • English, Spanish
    • 9.2 (9)
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  • 6 days of retreat for Yoga practitioners and teachers in Gredos

    €660 / 6 days
    • Jul, aug, dec
    • Ávila, Spain
    • English, Spanish
    • 9.2 (9)
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  • Yoga Women's Retreat, Cyclical Woman and Ancestral Wisdom

    €310 / 3 days
    • Jul 22 - Jul 24
    • Ávila, Spain
    • English, Spanish
    • 9.2 (9)
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  • Body Meditation Retreat

    €620 / 10 days
    • Aug 19 - Aug 28
    • Ávila, Spain
    • English, Spanish
    • 9.8 (7)
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  • Writing and Meditation Retreat for Women

    €520 / 3 days
    • Oct 14 - Oct 16
    • Segovia, Spain
    • English, Spanish
    • 10 (7)
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