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Sara, of Italian origin, is a hatha vinyasa teacher trained in Barcelona and India. His classes are dynamic and open, he proposes the path of yoga as an inward journey, so that through our breathing we find a moment and a space of stillness and presence with ourselves.
She also teaches prenatal, postpartum, yin and yoga nidra yoga classes, naturopathic workshops (aromatherapy, medicinal plants, diet therapy, natural cosmetics) for a holistic approach to our well-being.