Usha Esún

"Ayurveda brings a transcendent meaning to my way of understanding our passage through this world, our relationships and what we decide to do and create."
Ayurveda
Detox
Breathing
Vipassana

Hatha, Kundalini, Yin Yoga and Suddha Raja Yoga teacher. I teach anatomy for Yoga. I started practicing Yoga when I was 13 years old. In my professional life related to health there was always a constant search to attend to the relationship between body, mind and emotions. This led me to include the science of Ayurveda to give a more complete dimension to this worldview of the human body as a hologram of the mystery that surrounds us. The more I know about Ayurveda the more I love Yoga. It brings a transcendent meaning to my way of understanding our passage through this world, our relationships and what we decided to do and create.

(Automatic translation)
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