A holistic, natural and integrative cure that heals inside and out in a magical setting.
Detox Healing Retreat based on Ayurvedic Science Nutrition and Lifestyle. A holistic, natural, and integrative cure that heals inside and out. Not to forget the panoramic views of the beach. Splendid!
Depending on the health status of the participant, several types of DETOX can be done, including Fasting and Semi-Fasting. The program includes a daily Ayurvedic healing detox menu (in Fast or Semi-Fast format (as applicable in each case). The basis of Detox curative nutrition is the use of fruits, and fresh, organically grown vegetables from local farmers. Prepared with healing herbs and spices, a marvel for the senses and health.
- Daily practice of Meditation, Relaxation Techniques, Breathing Techniques, and Yoga Postures. These are key to comprehensive health treatment from a mind-body perspective.
- Daily walks along the Beach and Mountain
It is also possible to book massage therapies, facial and/or body treatments, personal trainers, horseback riding, nutrition workshops, Ayurvedic and vegan cooking workshops, and additional Yoga classes.