Five days of purifying treatment, well-being and rest with sea views

·
·
Popular retreat
Share
Save

Five days of purifying treatment, well-being and rest with sea views

Offer yourself a physical and emotional rest, purify your body and increase your vitality

➡️ Are you looking for a change of habits in your life, a change that makes you feel more relieved and more aware of your physical and mental health?

➡️ Do you feel that at this key moment in your life you need to place yourself as the number one priority on your list?

➡️ Looking for a quiet place to focus on your deepest self, while releasing toxins from your body, allowing you to feel and look younger?

✅ You will find the answers to all your needs in an almost idyllic place, in the natural park of Mont Negre, 🌳🍁

✅ There, in the middle of nature with incredible views of the Mediterranean Sea, you will receive personalized attention, which includes optional treatments such as colon hydrotherapy, which will allow you to release those toxins that influence the premature aging of the cells of your body.

✅ And you also don't have to worry about food, because our expert nutritionists will offer you the best juices, smoothies, broths and superfoods and will help you to carry out a daily monitoring of your purification process. 🥤🥗🍅

✅In addition, you will discover the enormous benefits for both body and soul of conscious hiking, while enjoying the beauty of nature in the splendid pine and oak groves by the sea.

✅ In addition, you can also optionally enjoy some optional treatments, such as mud therapy, facial rejuvenation massage and manual lymphatic drainage, among others. 💆🏻

9 / 10 View
Open to All
Excellent 9
See 30 reviews
Open to All
  • Duration
    5 days / 4 nights
    Instruction language
    Spanish, English, Catalan, French
  • Arrival time
    17:00h
    Departure Time
    17:00h
  • Types of Yoga
    • Hatha
    • Kundalini
  • Types of Meditation
    • Mindfulness
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Two group sessions of sauna and jacuzzi
    • Customizing your detox plan
    • Support spaces to accompany you in the physical, emotional and transpersonal processes that purification can facilitate
  • Level
    None Required
    Max. group size
    1
  • Appropriate for
    Open to All
    Type
    Individual
  • Pet Friendly
    No
5 days / 4 nights

€800

Select a start date:
21-06-20 al 21-06-20
Select participants:
1
2
3
4
Select room:
  • Shared bathroom Private
    1 €800 Total Price
  • Private bathroom Private
    1 €920 Total Price
  • Private bathroom Private
    2 €1600 Total Price
  • Private bathroom Private
    3 €2760 Total Price
  • Private bathroom Private
    4 €3680 Total Price

Pay now

€800
  • Can be used on other dates until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 800 Dharmas  (€8)  discount off your next reservation

Facilitators

  • Dr.Jauri

    Dr.Jauri

    Support throughout your debugging process at retirement.

    Nutrition professional, experienced and trained, to cultivate your health, with nutrition, food and psychonutrition, who will be hand in hand with you, throughout the process, to obtain the best results.

    View moreView more
  • Virginia

    Virginia

    Retreat Coordinator

    Naturopath and dietitian who coordinates the retreats. Started for more than 20 years in Fasting and Detox programs in Australia since 1999. She will attend you personally, accompanying you throughout the purification process and help you develop a continuation plan adapted to your needs to maintain and continue with what has been achieved. 

    View moreView more
Do you have a question? Write us

Accommodation

  • Country Home, Hotel
  • Our center covers 12 hectares in the beautiful setting of the MONT NEGRE Natural Park, 5 minutes from the sea of the Costa Brava, in Pineda de Mar just 40 minutes from Barcelona. Aimed at people who want to enjoy a few days of peace and quiet, it is visited by renowned professionals in the field of positive psychology and health who hold numerous retreats each year at their facilities. Massages and Natural Therapies: Enjoy our extra service of massages and natural therapies. As the house is located within the Montnegre and Corredor Natural Park, you can practice both hiking and mountain biking through the GR 92 that crosses this park and of the various correctly marked trails. 2 km from the house there are stables that organize excursions along the paths of the area, either individually or in groups. Donkey and Horse Rides You also have water activities such as jet ski, kayak, water banana, windsurf, water ski and diving. 

    View moreView more
Rooms

Meals

View more
Vegetarian
Not Vegetarian
Vegan
Raw Vegan
Allergy Options
Organic

According to the chosen program:

* From Sunday to Friday: diet based on juices and diluted

* From Tuesday to Sunday: based on juices until Friday and cleansing healthy menus on Saturday and Sunday

Programme

View more

Day 1

17:00h Welcome,: accommodation and presentation of daily routines
18:00h Yoga session
20:00h Dinner
21:00h Activity or rest

Day 2

08:00h Yoga session
09:00h Juice
10:00h Hiking and meditation
13:00h Juice
14:30h Free time and optional therapies (See the Additional Information section)
17:00h Juice…

View more Ver más

Day 1

17:00h Welcome,: accommodation and presentation of daily routines
18:00h Yoga session
20:00h Dinner
21:00h Activity or rest

Day 2

08:00h Yoga session
09:00h Juice
10:00h Hiking and meditation
13:00h Juice
14:30h Free time and optional therapies (See the Additional Information section)
17:00h Juice
18:00h Yoga session
20:00h Cream (Light dinner)
21:00h Activity or rest

Day 3

08:00h Yoga session
09:00h Juice
10:00h Hiking and meditation
13:00h Juice
14:30h Free time and optional therapies (See the Additional Information section)
17:00h Juice
18:00h Yoga session
20:00h Cream (Light dinner)
21:00h Activity or rest

Day 4

08:00h Yoga session
09:00h Juice
10:00h Hiking and meditation
13:00h Juice
14:30h Free time and optional therapies (See the Additional Information section)
17:00h Juice
18:00h Yoga session
20:00h Cream (Light dinner)
21:00h Activity or rest

Day 5

08:00h Yoga session
09:00h Juice or healthy cleansing menu (depending on the chosen program)
10:00h Hiking and meditation
13:00h Juice or healthy cleansing menu (depending on the chosen program)
14:30h Free time and optional therapies (See the Additional Information section)
17:00h End the retreat

What you’ll take with you

View more
  • A place to truly disconnect and recharge
  • Learning healthy habits for your daily life
  • Detoxing your body with a healthy lifestyle
  • Rediscovering yourself
  • Weight loss without hunger
  • Regeneration of connective tissue
  • Stabilization of metabolism, sugar and cholesterol
  • Brake of aging processes
  • Feeling of cleanliness, increased energy
  • Balance and interior peace

The retreat includes

View more
  • Accommodation
  • Full board
  • Activities described in the programme

Location

  • Pineda de Mar, España
    Beach, Mountain, Forest, Surrounded by Nature

Public Transportation

View more

From Sants station in Barcelona, ​​you can take the train to Pineda de Mar. It takes an hour and a quarter to arrive. The price is about € 5. When you arrive in Pineda, ask for a taxi to the Center or we can pick you up at the station (€ 10 each way). You can also go from the Barcelona airport to the retreat by taxi and the approximate cost is € 125.

Additional information

View more

OPTIONAL EXTRAS




Lymphatic drainage massage

Ayurvedic massage

Relaxing / decontracting massage

Reiki

Colon hydrotherapy

Psychoastrology consultation

Shiatsu

Facial rejuvenation massage

Mud or chocolate skin rejuvenation massage

Acupuncture

Horse ride 1 hour
.
INFORMATION NOTE: Once the program has started, there is no right to refund in case of leaving the program before the scheduled date

Cancellation Policy

View more
  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident, the dates will be rescheduled so you can attend the same retreat in the future.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

See more

How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

View more

What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

View more

30 Verified Reviews

Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:
9

Average Rating Total

Juan G. 48 years old. Sant andreu de llavaneres (España) 15/05/2022

9.4
Average Rating
Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:

What I liked

I liked the tranquility, the yoga classes and the food, even starting out with vegan food. (Automatic translation)

Marques E. 37 years old. Fyllingsdalen (Noruega) 24/04/2022

9
Average Rating
Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:

What I liked

Yes, I am very impressive about this place, and the experience about care based for better and healthy food. Also I loved this kind of yoga. Perfect harmony between training and meditation. I'm really thankfully🙏🏼 (Automatic translation)

Could be improved

My suggestion is just about content of the course. I missed one resume about information we get. I think this was very interesting, and I have the possibility to take some photos, but if we have some resume or copy can be easily too remember or check later. (Automatic translation)

Elodie G. 38 years old. Barcelona (Spain) 17/04/2022

10
Average Rating
Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:

What I liked

I was simply looking for a few days to disconnect, and here I found a healing and inspiring space. It allowed me to connect with my needs and learn to meet them through food, nature, yoga and Qi Gong. Within 4 days, my body cleared up and my mind cleared up. I came home centered and with more energy. Beyond the house and its beautiful garden, I highlight the impeccable attention, quality and kindness of all the professionals who have taken care of us during my stay. I also valued being able to count on complementary services and therapies to the detox process (massages, epigenetics, psycho astrology). I will definitely return for a longer stay. What a wonderful experience... A big thank you to the whole team! What a wonderful experience... (Automatic translation)

View moreView more

COVID-19 prevention MEASURES

For everyone's safety, we ask to have a complete vaccination or a Covid-free test at the entrance of the retreat. If you have a PCR or antigen test of less than 48 hours, it can be presented, if not when you arrive we have a rapid antigen test available at a cost of € 30.

We will maintain Covid security protocols during the retreat. You will have disinfectant gel in the facilities and we recommend that you bring your mask in cases where the safety distance cannot be maintained.

View moreView more
5 days / 4 nights

€800

Select a start date:
21-06-20 al 21-06-20
Select participants:
1
2
3
4
Select room:
  • Shared bathroom Private
    1 €800 Total Price
  • Private bathroom Private
    1 €920 Total Price
  • Private bathroom Private
    2 €1600 Total Price
  • Private bathroom Private
    3 €2760 Total Price
  • Private bathroom Private
    4 €3680 Total Price

Pay now

€800
  • Can be used on other dates until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 800 Dharmas  (€8)  discount off your next reservation

Give a gift this experience
Share it

Inspyria: The Retreat Reservation Centre

  • Peace of mind: Reviewed and Verified Experiences
  • Pricing: Lowest price guaranteed. Inspyria Guarantee
  • What’s best for you: Choose between hundreds of options
  • Flexibility: 1 year for the unexpected
  • Expertise: We experience our own retreats
  • Available: We're here to guide and advise you
  • Pay with ease: Online, safe, and easy
We use our own cookies and third-party cookies to improve the user experience through their browsing. By continuing to browse, you agree to their use. Cookies Policy
I accept the Cookies Policy