Descubre los antiguos secretos del Chi Kung y la Meditación

Descubre los antiguos secretos del Chi Kung y la Meditación

¡Las decisiones que tomas, dictan la forma en que vives!

De 3 a 6 días en paz y tranquilidad. Abrázate en la naturaleza. Aprende varios tipos de Chi Kung y meditaciones.

Descubre los secretos ancestrales de la lucha contra el estrés, encuentra tu yo interior y tómate tiempo para relajarte y disfrutar del entorno..

Al ajustar y restaurar nuestro equilibrio energético, Qigong / Chi kung puede tratar y reparar muchos trastornos corporales limpiando las vías de energía bloqueadas y restaurando el flujo y la circulación del Chi dentro del cuerpo, reanudando el equilibrio emocional.

 Al cultivar el Chi interior nos volvemos fuertes, no solo como individuos, sino como parte integral del Universo. Así, aumenta el respeto por uno mismo y aumenta la alegría y la felicidad.


⭐ En el retiro enseñamos varios tipos de meditación, que incluyen, entre otros:

✅ Meditación respiratoria

✅ Meditación de pie

✅ Meditación caminando

✅ Sonrisa interior

Dedicaremos tiempo de sobra para la práctica y el desarrollo personal, lo que te ayudará en tu camino hacia la conciencia. Disponemos de una sala tranquila especialmente diseñada para la práctica de la meditación.


⭐ Enseñamos y practicamos varios tipos de Qigong / Chi Kung.

✅ Por su naturaleza, el Chi Kung (también conocido como Qigong) es simple y fácil pero sorprendentemente efectivo.

✅Cualquiera persona puede practicarlo, independientemente de su edad o estado físico.

✅ Los requisitos esenciales son un instructor debidamente capacitado y un espacio adecuado al aire libre.


⭐Además de las formas de Qigong, también aprenderás:

✅ Dominio de la respiración

✅ Respiración primordial

✅Taoísmo: teoría y filosofía

✅ Historia de Qigong

✅ Anatomía de movimiento

✅ Teoría sobre fascia muscular

✅ Funcionamiento de  meridianos y vasos

9.8 / 10 View
Open to All
Excellent 9.8
See 32 reviews
Open to All
  • Duration
    From 3 to 8 days
    Instruction language
    Spanish, English
  • Arrival time
    18:00h
    Departure Time
    18:00h
  • Types of Meditation
    • Walking Meditation
    • Mantra
    • Mindfulness
    • Taoist
  • Activities
    • Talks
    • Meditation Sessions
    • Sesiones de Chi Kung
    • Acupuntura y auto masaje
  • Level
    None Required
    Max. group size
    8
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
From 3 to 8 days

€190

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4
Select room:

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€285
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  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
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Amount 285 Dharmas  (€2.85)  discount off your next reservation

Facilitators

  • Corlie

    Corlie

    Corlie

    Filipino chi kung and meditation instructor and chef. 

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  • Steve

    Steve

    Sifu, Master of Chi Kung and meditation

    He studied the art of Chi Kung and Meditation in Europe and Asia, Taught in Spain for more than a decade. Certified with Nam Yang in Thailand. He is also the author of several books on the art of Chi Kung and meditation. 

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Do you have a question? Write us

Accommodation

  • Country Home
  • In the beautiful mountains of Bimenes, surrounded by nature. Large spaces both indoors and outdoors. Rooms to practice activities throughout the year. Don't worry about the direction. It is very simple. You can ask Anna from Inspyria and she will send you how to get to the place (+34 660101016).

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Rooms

Meals

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Vegetarian
Organic

La comida es principalmente vegetariana, con influencia asiática.
Todo preparado con amor, por nuestra famosa chef filapina Corlie

Programme

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Día 1
18:00h Check-In
19:00h Chi Kung y Meditación
20:00h Cena

Día 2
08:00h Estiramiento matutino. Meditación caminando.
09:15h Desayuno
11:00h Té, Charlar sobre tema relevante, Meditación.
14:00h Almuerzo
15:00h Tiempo libre para desarrollo personal o meditación.
17:00h Chi Kung, meditación.
19:30h

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Día 1
18:00h Check-In
19:00h Chi Kung y Meditación
20:00h Cena

Día 2
08:00h Estiramiento matutino. Meditación caminando.
09:15h Desayuno
11:00h Té, Charlar sobre tema relevante, Meditación.
14:00h Almuerzo
15:00h Tiempo libre para desarrollo personal o meditación.
17:00h Chi Kung, meditación.
19:30h Cena

Día 3
08:00h Estiramiento matutino, Chi Kung, Meditación caminando.
09:15h Desayuno
11:00h Té, Charlar sobre tema relevante, Meditación.
14:00h Almuerzo
16:00h Fin del retiro

What you’ll take with you

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  • Being more relaxed and alive than you ever have been
  • A relaxing holiday in a beautiful location
  • Feeling entirely safe, welcome, and cared for
  • Being stronger mentally and finding inner peace
  • Restoring your mind, body, and soul
  • A place to truly disconnect and recharge
  • Relieving stress and clearing your mind

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time

Location

  • Nava, Asturias, Principality of Asturias, Spain
    Mountain, Forest

Public Transportation

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Lo más fácil es Tren o Autobús hasta El Entrego, seguido de Taxi durante los últimos 7 kilómetros hasta el retiro.

Additional information

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Se recomienda ropa holgada para las actividades. No se permiten zapatos en el dojo, así que traiga calcetines o pantuflas si no está contento con los pies descalzos. Puede hacer frío por las noches, por lo que es aconsejable traer algo de ropa abrigada y equipo para clima húmedo por si acaso.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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¿Cómo hago la reserva de esta experiencia?

Directamente haciendo clic en el botón de RESERVA, puedes pagar con tarjeta, por paypal o por transferencia. Te ofrecemos también la opción de pagar a plazos para tu comodidad. Si lo prefieres puedes llamarnos por teléfono y tramitamos el pago con tarjeta de forma telefónica.

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What if the retreat is cancelled?

Como cualquier evento puede ocurrir que se tenga que cancelar. En este improbable caso te avisamos de inmediato e intentamos buscar otra opción. Si no es posible se hace el reembolso.

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32 Verified Reviews

Equipo Humano:
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Alimentación:
9.8

Average Rating Total

Katia A. 47 years old. Barakaldo (España) 09/08/2022

10
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What I liked

They have been a very nice experience. It has been my first contact with Chi Kung and of course it could not have been better. Steve and Corlie are fantastic and have managed to make this experience something very authentic. They live what they do and that is transmitted. The practices with Steve have been very enriching and Corlie's food a gift for all the senses. I thank you for sharing your knowledge of Chi Kung and your way of life. (Automatic translation)

Could be improved

Nothing. Everything was as it should be. (Automatic translation)

Organiser Response

The pleasure was ours. Remember, every breath you take, every movement you make, is the essence of Chi Kung. Keep up your practice and hopefully we'll see each other again. May the Chi stay with you. Steve and Corlie (Automatic translation)

Laura E. 51 years old. Pamplona (España) 07/08/2022

10
Average Rating
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What I liked

Simply everything exceptional. Courlie, Steve, Lucky, YIng, Yang, Luna and Sol provide, in a space of great natural beauty, rest and food for reflection. Courlie's cuisine is simply delicious. Chi Kung and meditation sessions very well explained by Steve, with tips to integrate them into your daily life. A retreat gift. 😊 (Automatic translation)

Could be improved

Any! (Automatic translation)

Organiser Response

Thank you Laura, for your kind words. It was a pleasure having you here and we sincerely hope to see you again in the near future. All the best with your practice. Greetings Steve and Corlie, Lucky the donkey, Sun and Moon the dogs and Yin and Yang the cats. May the Chi stay with you 🙏 (Automatic translation)

Cristina L. 31 years old. Ribadeo (España) 07/08/2022

10
Average Rating
Equipo Humano:
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Actividades:
Alojamiento:
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What I liked

Exceptional value for money. I have loved the experience. They took care of us taking care of all the details. Very clean and comfortable accommodation, very comfortable mattress. Corlie's food delicious, abundant and varied, all made by herself. They are both charming and gave me a lot of peace. They believe in what they do and that's how they make you feel. I got sick to my stomach being there and Corlie made a special meal for me. The activities are separated enough from each other so that you have free time to rest. The landscape is beautiful. I would like to repeat the experience. I totally recommend it. (Automatic translation)

Could be improved

Nothing would improve, everything perfect. (Automatic translation)

Organiser Response

Thank you for your kind words, we also enjoyed your stay with us. I hope we meet again. Regards Steve and Corlie (Automatic translation)

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COVID-19 prevention MEASURES

Aplicamos las medidas recomendadas para prevenir el Covid-19, asegurando una estancia placentera y segura para nuestros huéspedes.

From 3 to 8 days

€190

Select a start date:
Select duration:
Select participants:
1
2
3
4
Select room:

Pay now

€285
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 285 Dharmas  (€2.85)  discount off your next reservation

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