¡Las decisiones que tomas, dictan la forma en que vives!
➡️ Spend the weekend in peace and quiet. Hug yourself in nature. Learn various types of Chi Kung and meditations.
➡️Discover the ancient secrets of fighting stress, find your inner self and take time to relax and enjoy the surroundings ..
➡️By adjusting and restoring our energy balance, Qigong / Chi kung can treat and repair many bodily disorders by clearing blocked energy pathways and restoring the flow and circulation of Chi within the body, resuming emotional balance.
➡️ By cultivating inner Chi we become strong, not only as individuals, but as an integral part of the Universe, thus increasing self-respect and increasing joy and happiness.
⭐ At the retreat we teach various types of meditation, including but not limited to:
✅ Breathing meditation
✅ Standing meditation
✅ Walking meditation
✅ Inner smile
We will take plenty of time for practice and personal development, which will help you on your way to consciousness. We have a quiet room specially designed for the practice of meditation.
⭐ We teach and practice various types of Qigong / Chi Kung.
✅ By its nature, Chi Kung (also known as Qigong) is simple and easy but surprisingly effective.
✅Anyone can practice it, regardless of age or physical condition.
✅ The essential requirements are a properly trained instructor and adequate outdoor space.
⭐In addition to the forms of Qigong, you will also learn:
✅ Mastery of breathing
✅ Primordial breathing
✅Taoism: theory and philosophy
✅ History of Qigong
✅ Movement anatomy
✅ Theory about muscle fascia
✅ Functioning of meridians and vessels(Automatic translation)