Healthy Getaway with Yoga and Conscious Nutrition at Playa de la Joya

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Healthy Getaway with Yoga and Conscious Nutrition at Playa de la Joya

Learn and practice the Art of Living in Health

🤗✨ If you are looking to channel your life towards health and learn everything you need to recover it and maintain it for life, this is your retreat. A few days for you, in total relaxation, enjoying healthy food, Yoga, meditation, walks through the natural environment of La Joya and a nutrition and wellness program that will lead you to reconnect with your essence, learning the basics that will lead you to a life in full health.


You will learn how to feed yourself to regain health and lead a healthy life. In theory with an information program with everything you need to know and don't get informed about and in practice leading an ideal lifestyle to experience the benefits from day one. You will enjoy the practice of Yoga in harmony with physical, mind and spirit, suitable for all levels. You will know the secrets of conscious cooking where pleasure and health go hand in hand. And much more await you in this your Retreat 🤍

9.4 / 10 View
Open to All
Excellent 9.4
See 55 reviews
Open to All
  • Duration
    4 days / 3 nights
    Instruction language
    Spanish
  • Arrival time
    15:00h
    Departure Time
    16:00h
  • Types of Yoga
    • Hatha
    • Sivananda
    • Vinyasa
    • Nidra
    • Yin yoga
  • Types of Meditation
    • Walking Meditation
    • Mantra
    • Taoist
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Yoga Sessions
    • Mindful Cooking
    • Mejora la circulación y el flujo de energía
    • Proporciona mayor vitalidad y mejor estado de ánimo
    • Mejora el metabolismo y fortalece el sistema inmunológico
    • Reconecta con la naturaleza de la que somos parte
    • Proporciona tranquilidad y paz interior
    • Favorece la apertura mental, la atención plena y la concentración
    • Toma de conciencia del comer emocional
    • Comprender la Autogestion de la salud a través de alimentación y hábitos de vida sanos
    • Aprender qué, cómo y cuándo comer para favorecer nuestra salud
    • Saber diferenciar entre alimentos energizantes y antialimentos desvitalizantes
    • Descubrir patrones culturales, emocionales y mentales que frenan tu bienestar
    • Integración de nuevos hábitos de vida saludable
    • Tomar conciencia del propio ser físico, mental y emocional.
  • Level
    None Required
    Max. group size
    7
  • Appropriate for
    Open to All, Couples, Families
    Type
    Group
  • Pet Friendly
    Sí
4 days / 3 nights

€315

Select a start date:
July 2022
Thursday 14
to
July 2022
Sunday 17
September 2022
Thursday 22
to
September 2022
Sunday 25
October 2022
Saturday 29
to
November 2022
Tuesday 01
Select participants:
1
2
3
4
Select room:
  • Shared
    1 €315 Total Price
  • Shared
    2 €630 Total Price
  • Shared
    3 €945 Total Price
  • Shared
    4 €1260 Total Price
  • Private
    1 €390 Total Price
  • Shared
    2 €780 Total Price
  • Shared
    3 €1170 Total Price
  • Shared
    4 €1560 Total Price

Pay now

€57
  • Pay the €258 when checking in on 14 July 2022
  • For your peace of mind Reservation can be used for other dates until 04/07/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 315 Dharmas  (€3.15)  discount off your next reservation

Facilitators

  • Victoria

    Victoria

    Remind yourself that you are the most valuable thing you have

    Yoga more than a practice is a way of being in life from practice you make the body more flexible, you calm the mind and you learn to breathe and harmonize your emotions.

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  • Marina

    Marina

    Love yourself enough to lead a healthy lifestyle

    Dedicated to helping people learn to live healthy in body, mind and emotions. Nutritionist and Integral Therapist. Senior Technician in Human Nutrition and Dietetics, Diploma Expert in natural and holistic nutrition. Researcher and food educator. Coach in vital psycho-bioenergy. and Naturopath Hygienist, Practitioner and promoter of Hygienism or Health Science.

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Do you have a question? Write us

Accommodation

  • Country Home
  • An ideal home where to go when you need to improve your health in a comprehensive way, modify your eating habits, cure your emotional dependence on food, learn how to self-manage your health from a healthy diet and lifestyle, increase your vital energy or increase your feeling of wellness. An essential step to slow down and adapt it to your real needs, both physical and emotional.  Pure air, facing the sea, virgin beach and surrounded by a natural environment, pine forests and rocks Rest, peaceful rest enjoying the song of the birds or the waves of the Sea. Exercise, a daily activity of stretching, Yoga or Chi Kung, hiking, nothing. Sunlight, on the Costa Tropical we enjoy 320 days of sunshine a year and the subtropical climate. Pure, spring water brought from Sierra Nevada and organic from organic fruits. Nutrition, based on natural, ecological foods and adapted to human physiology. Temperance, abstaining from all harmful products in order to preserve health. Hope, a purpose to improve life and work for it to achieve it, gives great satisfaction. A house where the EMPOWERMENT of people is our goal.

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Rooms

Meals

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Vegetarian
Vegan
Raw Vegan
Allergy Options
Organic

If you need special food, tell me through the Chat

Programme

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Day 1
4:00 p.m. Arrival, Accommodation and Welcome
4:30 p.m. Free time to rest, walk or whatever you want
18:00h Energizing Shake on the Terrace and Presentation of participants and facilitators
7:00 p.m. Surya Namaskar on the Peñon with Sunset
8:30 p.m. Dinner and group talk

Day 2
09:00h Yoga in the…

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Day 1
4:00 p.m. Arrival, Accommodation and Welcome
4:30 p.m. Free time to rest, walk or whatever you want
18:00h Energizing Shake on the Terrace and Presentation of participants and facilitators
7:00 p.m. Surya Namaskar on the Peñon with Sunset
8:30 p.m. Dinner and group talk

Day 2
09:00h Yoga in the Pool
10:30 a.m. Breakfast of fruit juices in the winter patio
10:45 a.m. Free time to enjoy the surroundings or private consultation (make an appointment)
12:30h Live Crucina Workshop in Winter Patio
1:30 p.m. Detox Shake
2:00 p.m. Lunch on the Terrace
3:00 p.m. Free time to rest, walk and enjoy the sea and the beach
6:00 p.m. Talk on Information and Awareness of Health Self-Management
7:30 p.m. Yoga Nidra in the Tent
8:30 p.m. Dinner

Day 3
09:00h Yoga on the beach of La Rijana
10:00 a.m. Fruit breakfast
10:45 a.m. Free time to enjoy the beach
12:30 a.m. Live Crucina Workshop
1:30 p.m. Detox Shake
2:00 p.m. Lunch on the Terrace
3:00 p.m. Free time to rest, walk and enjoy the sea and the beach
6:00 p.m. Talk on Information and Awareness of Food Education
7:30 p.m. Walk to the Lighthouse, meditation and mantra with Sunset at Sea
8:30 p.m. Dinner and group gathering

Day 4
9:00 a.m. Yoga at La Joya Beach
10:30 a.m. Emotion Management Workshop on the Beach
11:30 a.m. Free time to enjoy the beach
2:00 p.m. Lunch on the terrace
4:00 p.m. Closing and farewell

What you’ll take with you

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  • Restoring your mind, body, and soul
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • Connecting with yourself on a deeper and more authentic level
  • Learning healthy habits for your daily life
  • A model for living a healthy lifestyle with food, exercise, and a calm mind
  • Laying a solid foundation to continue with your own practice
  • Detoxing your body with a healthy lifestyle
  • Loving, valuing, and recognising yourself

The retreat includes

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  • Accommodation
  • Full board
  • Public transportation transfers
  • Frutas frescas en la habitación

Location

  • Torrenueva, Granada, Spain
    Beach, Surrounded by Nature

Public Transportation

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Wherever you come from, public transport in the area is by bus and the closest bus station is Motril. We pick you up at the Motril Station at the time you arrive, free of charge, you just have to notify us in advance.

Additional information

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A house where the EMPOWERMENT of people is our goal.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident, the dates will be rescheduled so you can attend the same retreat in the future.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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55 Verified Reviews

Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:
9.4

Average Rating Total

Maria Jose S. 59 years old. Gran Tarajal Fuerteventura (España) 05/06/2022

10
Average Rating
Equipo Humano:
Entorno:
Actividades:
Alojamiento:
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Alimentación:

Teresa G. 77 years old. León (España) 29/05/2022

10
Average Rating
Equipo Humano:
Entorno:
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Alojamiento:
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Alimentación:

What I liked

Thanks to Marina, soul of the house, fireproof, warrior for peace, deliverer of love, caretaker of souls and healer of bodies. (Automatic translation)

Could be improved

Everything is perfect. (Automatic translation)

Organiser Response

Thanks Theresa! A warm embrace of light and love (Automatic translation)

Abby R. 32 years old. Dublin (Irlanda (isla)) 17/04/2022

9
Average Rating
Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:

What I liked

The location is beautiful and right by the gorgeous playa de la joya beach. The house is calm and clean with lovely gardens and cats. (Automatic translation)

Could be improved

I'm not a big fan of the raw food diet, but it was interesting to try it for a few days. But overall everything else was great 👍 (Automatic translation)

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COVID-19 prevention MEASURES

Seguimos en la medida de lo posible las indicaciones y recomendaciones sanitarias vigentes en las fechas del mismo.

4 days / 3 nights

€315

Select a start date:
July 2022
Thursday 14
to
July 2022
Sunday 17
September 2022
Thursday 22
to
September 2022
Sunday 25
October 2022
Saturday 29
to
November 2022
Tuesday 01
Select participants:
1
2
3
4
Select room:
  • Shared
    1 €315 Total Price
  • Shared
    2 €630 Total Price
  • Shared
    3 €945 Total Price
  • Shared
    4 €1260 Total Price
  • Private
    1 €390 Total Price
  • Shared
    2 €780 Total Price
  • Shared
    3 €1170 Total Price
  • Shared
    4 €1560 Total Price

Pay now

€57
  • Pay the €258 when checking in on 14 July 2022
  • For your peace of mind Reservation can be used for other dates until 04/07/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 315 Dharmas  (€3.15)  discount off your next reservation

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