Learn and practice the Art of Living in Health
🤗✨ If you are looking to channel your life towards health and learn everything you need to recover it and maintain it for life, this is your retreat. A few days for you, in total relaxation, enjoying healthy food, Yoga, meditation, walks through the natural environment of La Joya and a nutrition and wellness program that will lead you to reconnect with your essence, learning the basics that will lead you to a life in full health.
You will learn how to feed yourself to regain health and lead a healthy life. In theory with an information program with everything you need to know and don't get informed about and in practice leading an ideal lifestyle to experience the benefits from day one. You will enjoy the practice of Yoga in harmony with physical, mind and spirit, suitable for all levels. You will know the secrets of conscious cooking where pleasure and health go hand in hand. And much more await you in this your Retreat 🤍