Take care of your health in a unique natural environment
🌞Get away for a weekend in the Pyrenees and do a "Reset" in your life. Our experts in nutrition, sports, gastronomy and others will give you all the knowledge and tools you need to start creating new healthy habits.
Adventure Therapy (Wilderness Therapy) is in a therapeutic process in which adventure activities and experiences in nature are used as intervention tools.
Participants are involved kinesthetically at a cognitive, affective and behavioral level and make their own decisions and choose how they want to get involved, fostering internal motivation for change.
Based on the experiences, a process of reflection is facilitated that leads to the formation of conclusions that the participants can transfer to their daily lives and therapeutic processes such as self-improvement, the promotion of self-confidence and responsibility are reinforced.
🌞Purpose of the retreat:
Promote a shared experience of self-improvement and empowerment in a group of women.
Discover and experience first-hand the potential of nature and adventure (wilderness therapy) as therapeutic contexts
Accompany the participants in the process of personal development.