Four-day retreat: Think of you 🤗 Summer

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Four-day retreat: Think of you 🤗 Summer

It's time to stop de clock

🌳🙏 It is the perfect corner to disconnect and let yourself be carried away by our "Slow Travel" philosophy: enjoy every moment without hurry, find the tranquility of reading, listening to good music, sunbathing, bathing in the blue of its pools, savor local products in our show cooking or bio-vegetarian corner, participate in our Yoga, Tai-Chi or Watsu classes, have a quiet chat enjoying one of our natural fruit juices or simply let your mind flow.

🌳 It is a space of silence and tranquility where you can enjoy your moment, walking, in the surroundings and if the weather is good, have your refuge in the pool.

🌳🤗 What you are going to take with you when you return home will be relaxation, disconnection AND INNER PEACE.

8.8 / 10 View
Open to All
Great 8.8
See 9 reviews
Open to All
  • Duration
    4 days / 3 nights
    Instruction language
    Spanish, English, Catalan, French
  • Arrival time
    14:00h
    Departure Time
    11:00h
  • Types of Yoga
    • Hatha
  • Types of Meditation
    • Mantra
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Sesiones de Tai-chi
    • Relajación con Cuencos Tibetanos
  • Level
    None Required
    Max. group size
    15
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
4 days / 3 nights
8.8 9 Reviews

€427

Select a start date:
29-08-22 al 29-08-22
Select participants:
1
2
3
4
Select room:
  • Private
    1 €427 Total Price
  • Private
    2 €619 Total Price
  • Shared
    3 €1281 Total Price
  • Shared
    4 €1708 Total Price
  • Private
    1 €472 Total Price
  • Private
    2 €709 Total Price
  • Shared
    3 €1416 Total Price
  • Shared
    4 €1888 Total Price

Pay now

€78
  • Pay the €349 when checking in on 29 August 2022
  • For your peace of mind Flexible Reservation until 19/08/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 427 Dharmas  (€4.27)  discount off your next reservation

Facilitators

  • Miguel

    Miguel

    Find an amazing journey to peace

    Miguel Ángel is balance, serenity. His loving way of communicating and treating people transports you to a world full of harmony, where you find peace.

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Do you have a question? Write us

Accommodation

  • Hotel
  • Is the perfect place to disconnect and get carried away by our "Slow Travel" philosophy: enjoy every moment without rushing, find calm to read, listen to good music, sunbathe, bathe in the blue of its pools, savor the local. products in our show cooking or bio-vegetarian corner, participate in our Yoga, Tai-Chi or Watsu classes, chat quietly while enjoying one of our natural fruit juices or simply let our thoughts flow. Is a small complex with a lot of its own style, with all the facilities and comforts, to enjoy a relaxation-health-beach vacation. Its location is perfect as it is close to the shopping center and a stone's throw from the Paseo Marítimo and the extensive golden sand beach. 

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Rooms

Meals

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Vegetarian
Not Vegetarian
Vegan
Organic
Ayurvedic
Farm to Table

Half board: Breakfast-dinner or, if desired, breakfast-lunch. You can comment on it when making your reservation in the comments section. You can also choose for the full board package.
We love natural life and our Mediterranean roots, and in our buffet restaurant we will offer you food cooked with love with local, healthy and fresh products, mixing Italian, Moroccan and Greek cuisine.
Discover our Bio vegetarian corner, with vegan options and show-cooking and awaken your senses in moments of leisure, with the "healthy" shakes from our bar.

Programme

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Let yourself be carried away by our “Slow Travel” philosophy: enjoy every moment without rushing, find yourself with the flexibility to combine activity with rest, at your own pace. Enjoy our yoga and tai chi classes, bike routes, hiking and walks on the beach or simply delve into reading or nourish…
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Let yourself be carried away by our “Slow Travel” philosophy: enjoy every moment without rushing, find yourself with the flexibility to combine activity with rest, at your own pace. Enjoy our yoga and tai chi classes, bike routes, hiking and walks on the beach or simply delve into reading or nourish your body with our treatments. Be free and you will be happy. Choose and decide at every moment what you have always longed for.
Here you can see the activities:
Monday 08:30-09:15 Hatha Yoga 09:30-10:15 Chi-Kung 10:30-11:15 Arch 11:30-12:15 Petanque 16:00-16:45 Relaxation with Tibetan Bowls 17:00 -17:45 Tai-Chi 18:00-18:45 Family Yoga 19:00-19:45 Meditation 21:00-22:00 Watsu for Couples in Spa (private session €100)
Tuesday 07:45-09:45 Yoga Beach 08:30-09:15 Tai-Chi 09:30-10:15 Mantras 16:00-16:45 Yoga Beginners 17:00-17:45 Relaxation with Tibetan Bowls 18: 00-19:45 Cultural Bike Tour 21:00-22:00 Watsu for Couples in Spa (private session €100)
Wednesday without activities
Thursday 08:30-09:15 Yoga beginners 09:30-10:15 Chi-Kung 10:30-11:15 Arch 11:30-12:15 Meditation 16:00-16:45 Hatha-Yoga & Tai Chi 18 :00-19:45 Tea Ceremony 21:00-22:00 Watsu for Couples in Spa (private session €100)
Friday 07:45-09:45 Beach Yoga 08:30-09:15 Tai-Chi 09:30-10:15 Mantras 16:00-16:45 Hatha-Yoga & Relaxation with Tibetan Bowls 18:00-19:45 Beach Bike Tour 19:45-20:15 We thank life 21:00-22:00 Watsu for Couples in Spa (private session €100)
Saturday 08:30-09:15 Hatha Yoga 09:30-10:15 Chi-Kung 10:30-11:15 Tai-Chi 11:30-12:15 Do-in Massage 16:00-16:45 Family Yoga & Meditation 18:00-19:45 Tea Ceremony 21:00-22:00 Watsu for Couples in Spa (private session €100)
Sunday 07:45-09:45 Beach Yoga 10:30-11:15 Biodanza 11:30-12:15 Mantras 16:00-16:45 Hatha Yoga 17:00-17:45 Petanque 18:00-18:45 Relaxation with Tibetan Bowls 21:00-22:00 Watsu for Couples in Spa (private session €100)

What you’ll take with you

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  • Restoring your mind, body, and soul
  • A place to truly disconnect and recharge
  • A model for living a healthy lifestyle with food, exercise, and a calm mind
  • Meditating, loving, breathing, releasing

The retreat includes

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  • Accommodation
  • Full board
  • Breakfast, lunch, and dinner
  • Activities described in the programme
  • Breakfast
  • Desayuno y cena
  • Actividades diarias Slow Travel
  • 1 Masaje relajante 30 min
  • 1 Zumo healthy post -masaje (a escoger entre Revitalizador, Detox, Antioxidante o Depurativo)
  • 1 Entrada gratuita diaria al Om Spa (1hora)

Location

  • Malgrat de Mar, Barcelona, Catalonia, Spain
    Beach, Mountain

Public Transportation

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Its location is perfect as it is close to the shopping center and a stone's throw from the promenade and the extensive golden sand beach. The train station is about a 15-minute walk away and there is a bus stop only 100 m away, although we recommend that you let our great reception team advise you, who will assist you at all times for whatever you need.

Additional information

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Bring comfortable clothes and a swimsuit if the weather is good to sunbathe on the loungers or to access our Om Spa, which opens from 9:00 a.m. to 9:00 p.m., except Tuesday from 1:00 p.m. to 9:00 p.m. (Minimum access age: 12 years old. Minors, always accompanied by an adult). For spa reservations, treatments. schedules or any other question, do not hesitate to contact us.Tourist tax not included: €1.32 per person and night

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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¿Cómo hago la reserva de esta experiencia?

Directamente haciendo clic en el botón de RESERVA, puedes pagar con tarjeta, por paypal o por transferencia. Te ofrecemos también la opción de pagar a plazos para tu comodidad. Si lo prefieres puedes llamarnos por teléfono y tramitamos el pago con tarjeta de forma telefónica.

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What if the retreat is cancelled?

Como cualquier evento puede ocurrir que se tenga que cancelar. En este improbable caso te avisamos de inmediato e intentamos buscar otra opción. Si no es posible se hace el reembolso.

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9 Verified Reviews

Equipo Humano:
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Alimentación:
8.8

Average Rating Total

Myriam I. 50 years old. Madrid (España) 16/05/2022

10
Average Rating
Equipo Humano:
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What I liked

There are many activities on a daily basis; I have done hatha yoga, chi kung, kundalini yoga with gongs, relaxation with Tibetan bowls, tea ceremony, yoga on the beach and mantras and I have liked them all. There is an outside shala and two yoga rooms next to the spa. As for the food, I eat gluten-free and there was gluten-free bread and a lot of variety of food (also options for vegetarians and vegans). In addition, the waiters are very professional and friendly and you can tell that they love their work. The adult pool is perfect for relaxing, people are quiet without making noise and are very respectful; perfect to disconnect. The room is very good, the bed is very very comfortable, the closet is spacious and the balcony that overlooks the large pool is very good. They came to make my room every day. I also went to the spa for three days and it was very easy to book and access with a card; the best time is at 8 in the morning when there is no one. Also, the relaxing massage included in the offer was very good. The healthy juices are delicious and are prepared at the moment; one is included in the package. All the staff that work at the reception are especially patient and always serve you with a smile. It is wonderful to feel so welcome and cared for. (Automatic translation)

Could be improved

On the ground floor there were concerts every night and since I was going "zen" I went to sleep early to get up early and do the activities so the first night I was surprised. Although, as I had earplugs, it wasn't a problem and I fell asleep right away every night. (Automatic translation)

Elia A. 20 years old. Barcelona (España) 24/04/2022

10
Average Rating
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What I liked

Amazing (Automatic translation)

Could be improved

Any! Everything is great! (Automatic translation)

Alex S. 35 years old. TORRELODONES (España) 19/04/2022

8
Average Rating
Equipo Humano:
Entorno:
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What I liked

The quality price, at least in the purchased package is very positive. Staff very friendly, food generally very good. When asked about vegan dishes, they offered to prepare specific dishes on demand. The capacity of the spa is very comfortable: few people use it, so the spa facilities can be used with enough comfort and food. (Automatic translation)

Could be improved

The activities tend to fill up so it is possible to stay out, with no other alternative, on the days with the highest capacity. Even so, those days the hotel hired an additional person proposing other activities. More yoga at different levels (in the end there is only one yoga class a day, sometimes two if introductory level/families). But leaving a free room... Or perhaps enabling it to practice for free (customers themselves can energize yoga practices). Occasionally overwhelmed staff, so that at times it has been difficult to access, for example, the buffet for breakfast, lunch or dinner (weekends). As a point of improvement: A little more in advance in the planning of activities when many clients come and perhaps open the hours for breakfast, lunch, dinner, half an hour in those moments of overflow (to avoid waiting and long queues in front of the dining room). Be careful with the PH of the SPA, which is low (probable excess of chlorine). Vegans could be somewhat limited (the offer is mostly carnivorous and vegetarian). (Automatic translation)

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COVID-19 prevention MEASURES

Special Training for Staff.
Hydroalcoholic gel in common areas reception , restaurants , bars , etc
Mandatory masks for all employees and recommended for our clients
Mandatory gloves for staff who works in the restaurant and rooms
Monitor members as they enter and monitor employees at least once prior to starting their shift for fever or respiratory symptoms
Disinfection of room keys, cards and TPV every time they are delivered used in reception.
Frequently disinfect public spaces , front desk , rooms , etc.
Remove all objects that could keep the virus in the room
Use of cleaning products recommended specifically for the desinfection of COVID 19.
Extend service hours in both restaurant and bars to guarantee capacity and Social distancing
Maximum capacity in common areas (restaurant, elevators , reception , etc
Daily ventilation of common areas.
60º temperature cleaning of sheets and clothes
Distance markers to avoid crowds and ensure the mínimum safety distance

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4 days / 3 nights
8.8 9 Reviews

€427

Select a start date:
29-08-22 al 29-08-22
Select participants:
1
2
3
4
Select room:
  • Private
    1 €427 Total Price
  • Private
    2 €619 Total Price
  • Shared
    3 €1281 Total Price
  • Shared
    4 €1708 Total Price
  • Private
    1 €472 Total Price
  • Private
    2 €709 Total Price
  • Shared
    3 €1416 Total Price
  • Shared
    4 €1888 Total Price

Pay now

€78
  • Pay the €349 when checking in on 29 August 2022
  • For your peace of mind Flexible Reservation until 19/08/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 427 Dharmas  (€4.27)  discount off your next reservation

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