Travel within yourself through your chakras.
😍 The chakras are energy centers located in the human body, through which you can balance your body and your mind, since they are related to the organs and emotions. You can expand the information about the chakras, by clicking here.
Each day of the week during the retreat we will go deeper into a chakra, doing specific Kundalini Yoga practices for each one and carrying out self-awareness dynamics through each chakra.
There will be time for enjoyment, relaxation, bathing in pools and swimming pools, dances, music, walks through the forest and sharing experiences and learning among all the people who are there.
🙏🤗 We will be in direct contact with nature, promoting states of relaxation, peace and silence.
You will enjoy a Conscious Eating; You will be able to acquire new eating habits, realize the here and now through full consciousness in food, enjoy the flavors of a 100% organic diet, cooked with care and love.