Kundalini yoga retreat, Chakras and nature.

Kundalini yoga retreat, Chakras and nature.

Travel within yourself through your chakras.

😍 The chakras are energy centers located in the human body, through which you can balance your body and your mind, since they are related to the organs and emotions. You can expand the information about the chakras, by clicking here.

Each day of the week during the retreat we will go deeper into a chakra, doing specific Kundalini Yoga practices for each one and carrying out self-awareness dynamics through each chakra.

There will be time for enjoyment, relaxation, bathing in pools and swimming pools, dances, music, walks through the forest and sharing experiences and learning among all the people who are there.

🙏🤗 We will be in direct contact with nature, promoting states of relaxation, peace and silence.

You will enjoy a Conscious Eating; You will be able to acquire new eating habits, realize the here and now through full consciousness in food, enjoy the flavors of a 100% organic diet, cooked with care and love.


9.4 / 10 View
Open to All
Excellent 9.4
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Open to All
  • Duration
    5 days / 4 nights
    Instruction language
    Spanish
  • Arrival time
    18:00h
    Departure Time
    16:00h
  • Types of Yoga
    • Kundalini
  • Types of Meditation
    • Mantra
    • Guided
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Forest Bathing
    • Mindful Movement Exercises
    • Gong Bath Sessions
    • Paseos por el bosque
    • Prácticas de Kundalini Yoga
  • Level
    None Required
    Max. group size
    20
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
5 days / 4 nights
9.4 7 Reviews

€490

Select a start date:
July 2022
Wednesday 27
to
July 2022
Sunday 31
Select participants:
1
2
3
4
Select room:

Pay now

€89
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 490 Dharmas  (€4.90)  discount off your next reservation

Facilitators

  • Marta

    Marta

    Yoga is my life

    Montessori pedagogy, primary school guide training, at the University of Barcelona. Emotional management based on co-listening. First gestalt training course,t. transpersonal training. Training for Kundalini Yoga instructors, according to the teachings of Yogi Bhajan, Avagar, Madrid. Yoga for pregnancy, childbirth, puerperium and parenting, with Imma .

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Accommodation

  • Retreat Centre
  • Rural center that aims to integrate the traveler in an ideal natural space for the observation of birds, mammals and multiple floral species. Complement of the place are the multiple energetic activities carried out (Yoga, Tai-Chi, Reiki...), these activities are an exercise that completes the connection with the place. Chestnut trees, walnut trees, oak trees, strawberry trees, holm oaks and pines coexist in a place where everyone has their function. Green, brown and ocher blend with the intense blue of the horizon, the sensation is overwhelming. The environment becomes an accumulation of details that transmit calm, harmony and peace.

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Rooms

Meals

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Vegetarian
Allergy Options
Organic

Km0 vegetarian and very tasty

Programme

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Day 1

18:00h Llegada y reparto de habitaciones
19:00h Presentación del retiro y baño de sonido
21:00h Cena.

Day 2

08:00h Práctica de kundalini yoga y meditación
10:00h Desayuno.
12:00h Taller de primer chakra.
14:00h Comida
18:00h Taller de Segundo Chakra..
20:30h Cena.

Day 3

08:00h Práctica de kundalini…

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Day 1

18:00h Llegada y reparto de habitaciones
19:00h Presentación del retiro y baño de sonido
21:00h Cena.

Day 2

08:00h Práctica de kundalini yoga y meditación
10:00h Desayuno.
12:00h Taller de primer chakra.
14:00h Comida
18:00h Taller de Segundo Chakra..
20:30h Cena.

Day 3

08:00h Práctica de kundalini yoga y meditación
10:00h Desayuno.
12:00h Taller de tercer chakra.
14:00h Comida
18:00h Taller de cuarto Chakra .
20:30h Cena.

Day 4

07:00h Práctica de kundalini yoga y meditación
10:00h Desayuno.
12:00h Taller de Quinto chakra.
14:00h Comida
18:00h Taller de sexto Chakra..
20:30h Cena.

Day 5

07:00h Práctica de kundalini yoga y meditación
10:00h Desayuno.
12:00h Taller de Séptimo chakra.
14:00h Comida y despedida

What you’ll take with you

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  • Switching off technology and experiencing the incredible feeling of being connected to yourself for a few days
  • Being more relaxed and alive than you ever have been
  • Feeling entirely safe, welcome, and cared for
  • A place to truly disconnect and recharge
  • Relieving stress and clearing your mind
  • Escaping the hustle and bustle of modern life
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • The ideal place to disconnect and enjoy nature’s beauty
  • Detoxing your body with a healthy lifestyle

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner

Location

  • Arenas de San Pedro, Ávila, Castile and Leon, Spain
    Mountain

Public Transportation

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easy to get to

Additional information

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Bring comfortable clothes

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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7 Verified Reviews

Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
Alimentación:
9.4

Average Rating Total

Maite F. 47 years old. Madrid (España) 17/04/2022

8.4
Average Rating
Equipo Humano:
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What I liked

Marta seemed like a very good professional (Automatic translation)

Could be improved

Food, scarce and not very elaborate (Automatic translation)

Gloria P. 34 years old. Lloseta (Spain) 12/09/2021

10
Average Rating
Equipo Humano:
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What I liked

Everything. Marta and everything she shares. The kundalini classes, which was new to me, discovered an inner world that I had forgotten within me, the gong, healing with every sound. The place and its nature reconnect you with it again and bring you down to earth. The food and the equipment there are wonderful. The workshops during the day in the middle of nature are learning, connection, love and a lot of gratitude. Thanks to Marta for everything she shares. (Automatic translation)

Amaia S. 14/02/2020

9
Average Rating
Equipo Humano:
Entorno:
Actividades:
Alojamiento:
Calidad-Precio:
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What I liked

Excellent retreat with a lot of potential! It has been very useful, thank you! (Automatic translation)

Could be improved

Nothing, I have learned a lot (Automatic translation)

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COVID-19 prevention MEASURES

Las sanitarias recomendadas

5 days / 4 nights
9.4 7 Reviews

€490

Select a start date:
July 2022
Wednesday 27
to
July 2022
Sunday 31
Select participants:
1
2
3
4
Select room:

Pay now

€89
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 490 Dharmas  (€4.90)  discount off your next reservation

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