Vipassana Meditation and Creativity

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  • Trasmulas, Granada, Andalusia, Spain
  • 08 Apr. al 17 Apr
  • 10 days / 9 nights
  • €350
  • 9.6 6 Reviews View

A journey in and out. An encounter with Un @ mism @

🙏🤗🌳🌳🙏🤗🌳🌳🙏🤗🌳🌳

- Learn a simple and effective Meditation technique that you can practice anywhere and in any situation

- Or if you already know Vipassana, keep advancing in the practice

- Increase your self-esteem, develop your discipline, patience, persistence and self-love.

- Learn to relate to your mind in a healthy way.

🙏🤗🌳🌳🙏🤗🌳🌳🙏🤗🌳🌳

- Enjoy a privileged environment surrounded by nature.

- Relax your emotional world, find more serenity and the ability to focus on Life.

- Develop your internal listening skills and therefore wisdom

- Increase your capacity for concentration and efficiency to be able to focus your life in the direction that is most in line with your essence

🙏🤗🌳🌳🙏🤗🌳🌳🙏🤗🌳🌳

- Allow yourself creative expression as a conscious game and not as an ideal of perfection.

- Contact with the necessary compassion to know how to accompany you in the falls of Life

- And who knows ... maybe the miracle of the mystical experience will happen

9.6 / 10 View
Excellent 9.6
See 6 reviews
There are spots open!
  • Duration
    10 days / 9 nights
    Instruction language
    Spanish, English
  • Arrival time
    18:00h
    Departure Time
    16:00h
  • Types of Meditation
    • Buddhist
    • Walking Meditation
    • Mindfulness
    • Vipassana
  • Activities
    • Talks
    • Meditation Sessions
    • Mindful walks
    • Art therapy
  • Level
    None Required
    Max. group size
    20
  • Appropriate for
    Open to All
    Type
    grupal
10 days / 9 nights Share it

€350

9.6 (6) View
Select a start date:
April 2022
Friday 08
al
April 2022
Sunday 17
Select participants:
1
2
3
4
Select room:
  • Shared
    1 €350 Total Price
  • Shared
    2 €700 Total Price
  • Private
    3 €1050 Total Price
  • Shared
    4 €1400 Total Price

Pay now

€64
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 350 Dharmas  (€3.50)  discount off your next reservation

Facilitators

  • Begoña

    Begoña
    Human beings, plants or stardust, we all dance to the rhythm of a mysterious melody, sung in the distance, by an invisible flute player. Albert Einstein

    Begoña es psicoterapeuta corporal y transpersonal. Trabaja desde hace más de 15 años uniendo el camino del despertar espiritual con el del desarrollo personal, dando igual importancia a ambos e integrando técnicas orientales con occidentales. Se ha formado como psicoterapeuta transpersonal, sistémica y bioenergética, profesora de yoga,  y es experta en mindfulness. Un viaje por Asia de 5 años le puso en contacto con el budismo theravada y mahayana, y fue monja Zen durante más de 10 años, por lo que todo su trabajo está bañado en parte por el budismo. "No sólo somos seres humanos tratando de aprender nuestra divinidad. También somos seres espirituales tratando de aprender a ser seres humanos. Durante mi experiencia vital he observado que muchas personas entran en el mundo espiritual para evadir la incomodidad de sus emociones y conflictos no resueltos, mientras que otras se obsesionan con ser mejores personas y ponen toda su atención en las heridas, los bloqueos y el trabajo pendiente, olvidándose de buscar su verdadera naturaleza y por tanto perdiéndose en un laberinto en el que sólo se cambian de disfraz. Mi creencia y mi energía van dirigidas hacia posibilitar espacios de silencio, naturaleza y purificación para hacer accesible la experiencia mística; al mismo tiempo que vamos indagando sobre las heridas del personaje para poder cambiar patrones de conducta dañinos. Lo que hace posible el trabajo conjunto de estos dos caminos que muchos creen antagónicos, es el cuidado en la armonía entre el trabajo corporal, mental, emocional y energético y especialmente, la compasión".

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Do you have a question? Write us

COVID-19 prevention MEASURES

Se tomarán todas las medidas necesarias para que el grupo se sienta seguro.

Accommodation

  • Country Home
    Habitación Compartida
    • Vegetarian
    • Organic
  • Our center is designed to accommodate groups of all ages who want to meet in a cozy and relaxed atmosphere to carry out socio-cultural workshops, educational activities or training courses.

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  • Habitación Compartida

    Habitación Compartida

    • Private Bathroom
    • Sheets
    • Heating

Meals

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Homemade, organic, ovolacteovegetarian, made with love

Programme

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  • Day 1
  • 18:00
    Welcome, room assignment, presentation
  • 20:30
    Dinner
  • 21:30
    Introduction to meditation
  • 22:00
    Bell

What you’ll take with you

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  • Switching off technology and experiencing the incredible feeling of being connected to yourself for a few days
  • Diving into your practice in a way you simply can’t in your “normal life”
  • Patience, persistence, discipline, self-love, compassion, clear vision
  • Self-support, self-knowledge

The retreat includes

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  • Accommodation
  • Full board
  • Activities described in the programme

Location

  • Trasmulas, Granada, Andalusia, Spain
    Surrounded by Nature

Public Transportation

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The best thing is the car shared with one of the participants.

Additional information

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The price includes accommodation and food. The practice of Vipassana has always been transmitted through voluntary donation. Following the tradition, at the end of the retreat you can leave a contribution for the teachings.

Cancellation Policy

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  • If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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6 Reviews

Equipo Humano:
Alojamiento:
Alimentación:
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Entorno:
Calidad-Precio:
9.6

Average Rating Total

ANTONIO 51 years old. DENIA (España) 01/11/2021

9.6
Average Rating
Equipo Humano:
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Roberto 50 years old. Valencia (España) 01/11/2021

9
Average Rating
Equipo Humano:
Alojamiento:
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M. Ascensión 67 years old. Villaviciosa de Odón (España) 01/11/2021

9.4
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
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What I liked

I learned a lot both from Begoña and from my colleagues, I have enjoyed myself, I have laughed and I have experienced incredible things, I do not know if you can ask for more. (Automatic translation)

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10 days / 9 nights Share it

€350

9.6 (6) View
Select a start date:
April 2022
Friday 08
al
April 2022
Sunday 17
Select participants:
1
2
3
4
Select room:
  • Shared
    1 €350 Total Price
  • Shared
    2 €700 Total Price
  • Private
    3 €1050 Total Price
  • Shared
    4 €1400 Total Price

Pay now

€64
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 350 Dharmas  (€3.50)  discount off your next reservation

Covid-19 Guarantee

If you can’t attend the retreat because of COVID-19 related force majeure, your reservation is flexible until the day of.

See more
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