New Year's Eve Special, Women's Experiential: Presence, Voice and Movement

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New Year's Eve Special, Women's Experiential: Presence, Voice and Movement

Come into you in the new year

🌀 Stop... Breathe... Feel. 🌀

Remember who you are. From this precise moment and place. With what there is.

🌀 In the sharing of the tribe I open up and in silence I find myself.

🌀 The exit is inward.

We are going to experience fun and revealing workshops to find your own voice in the world and the space you occupy in it. To express yourself from the E.. To unblock the body, release emotions, calm the mind. Unlearn mandates and relearn to enjoy inhabiting the body with pleasure. To leave oneself alone and let the light pass... Turning the focus inside. Enjoying the experience. This retreat will give you a break, share, have fun, meditate and rest.

🦋The change you wear. From the Body Consciousness. The presence in the breath. The voice. Conscious sexuality. cater to your inner child. Oriental dance. pelvic floor. Psychocorporal unlocking. Share us...


⭐ What will we do in this retreat?

✅ Therapeutic voice

✅ Eye Yoga

✅ Contact with nature

✅ Word Wheel

✅ Work with the shadow

✅ Oriental dance

✅ Present movement

✅ Body awareness

✅ Conscious Sexuality

✅ NLP

✅ Silence

✅ Meditation...

💫 Experience the joy of living. Recover the power of love, from within!

9.6 / 10 View
Women Only
Excellent 9.6
See 6 reviews
Women Only
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish, English
  • Arrival time
    17:00h
    Departure Time
    17:00h
  • Types of Meditation
    • Chakra
    • Walking Meditation
    • Mindfulness
    • Guided
  • Activities
    • Meditation Sessions
    • Forest Bathing
    • Mindful Movement Exercises
    • Voice therapy, vocal coach: find your own voice, recognize your voice and expand registers
    • Bellydance: Pelvic floor
    • Body Consciousness
    • unlock massage
    • Inner child
    • Breathing
    • Present movement: away from body techniques to "embody" the presence in the movement
    • raise vibration
    • sing, dance, smile
    • Shadow map, light map: from the courage
    • Eye yoga, practice to improve natural vision
    • conscious sexuality
    • NLP
    • Moving meditation
  • Level
    None Required
    Max. group size
    8
  • Appropriate for
    Women Only
    Type
    Group
  • Pet Friendly
    No
3 days / 2 nights
9.6 6 Reviews

€450

Select a start date:
December 2022
Friday 30
to
January 2023
Sunday 01
Select participants:
1
2
3
4
Select room:

Pay now

€109
  • Pay the €341 when checking in on 30 December 2022
  • For your peace of mind Flexible Reservation until 20/12/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 450 Dharmas  (€4.50)  discount off your next reservation

Facilitators

  • Yolanda

    Yolanda

    The time has come to return to our own Nature.

    Grateful with life and with myself. Courage, sense of humor (in overdose) and confidence are my flags. Dedramatize, let go of control, learn to say no. Appreciate myself. And love me every day Unlearn the old paradigm. Learn to choose. And to decide. Take charge of my life. And enjoy thanking the experience. Committed to the path of return to ourselves, integrating coherence as a way of life. No one can occupy two chairs with the same butt. Either you are in consciousness, or you are in ego. What do you have to go from thinking to feeling? You are counting on you. And, if it pleases you, also with me. Degree in communication sciences. Diploma social graduate. Naturopath. Reiki Master for 20 years. Singer. Dancer. Choreographer Oriental Dance and Body Awareness teacher pioneer in the province of Tarragona since 2003. Specialized in pelvic floor protocols, and female energy system. Homeschooling escort mother for 10 years. Retreat facilitator for women since 2015 in the Aragonese Pyrenees and in Tarragona today. Putting my experience, my journey and my knowledge into service to contribute to the regeneration and personal flourishing in the process of each woman. Researcher diver in the human shadow to illuminate the darkness, stop trifling, attend to what is important and celebrate the magic of existence from the joy, love and enjoyment that we deserve.

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Do you have a question? Write us

Accommodation

  • Retreat Centre
  • House of 1800, 400 square meters, free of electromagnetic fields, terracotta floors and wooden beams. Its structure, antique furniture, heating and location make it especially cozy. Located in a picturesque town, with a huge green meadow with panoramic views of the mountains and the setting sun.

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Rooms

Meals

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Farm to Table

Healthy and rich food with the main ingredient: Much love. Breakfasts, fruits, infusions, and snacks throughout the retreat.

Programme

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                        FRIDAY 30:

🦋 5:00 p.m.: Arrival and accommodation in the spaces.

🦋 6:00 p.m.: Presentations. Word wheel. I work with the shadow.

🦋 7:30 p.m.: Warm infu.

🦋 8:00 p.m.: Eye yoga. From the gross to the subtle.

🦋 10 pm: Dinner and rest.

                     

                    …

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                        FRIDAY 30:

🦋 5:00 p.m.: Arrival and accommodation in the spaces.

🦋 6:00 p.m.: Presentations. Word wheel. I work with the shadow.

🦋 7:30 p.m.: Warm infu.

🦋 8:00 p.m.: Eye yoga. From the gross to the subtle.

🦋 10 pm: Dinner and rest.

                     

                     SATURDAY 31

🦋 9:30 a.m.: Conscious walk in the forest. (Soundwalking). Presence, silence and observance.

🦋 10:30 a.m.: Breakfast.

🦋 12 pm: Oriental Dance and Body Awareness Masterclass. pelvic floor. 15 years of experience with the therapeutic of the feminine at the service of initiation: 'From dissociation to integration'. Conscious sexuality. Meditation.

🦋 2:30 p.m.: Lunch and rest.

🦋 5:00 p.m.: Present movement. Psychocorporal unlocking. Feel the non-movement. May the presence dance you. Massage. Meditation.

🦋 9:00 p.m.: New Year's Eve dinner.

🦋 00h: Year-end ritual.


                     SUNDAY 01

🦋 8:21 a.m.: 'Sungazing' on the beach with the first outing of the New Year's king star.

🦋 9:00 am: Conscious walk on the beach (Soundwalking) Presence, silence and observance.

🦋 9:30 a.m.: Rich breakfast on the beach.

🦋 11am: Reconnection and rooting in the meadow or the beach

🦋 11:30 a.m.: Warm infu.

🦋 12 pm: Therapeutic voice workshop. Find your own voice. body awareness. massages. Healing sound. Breathing.

🦋 3:00 p.m.: Lunch.

🦋 4:00 p.m.: Word wheel. Closing and farewell.

                        🦋🦋🦋

Note: the schedules are a time structure reference, plus the experience will transit in symbiosis with the energy that the group requires.

What you’ll take with you

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  • Being more relaxed and alive than you ever have been
  • Feeling entirely safe, welcome, and cared for
  • Being stronger mentally and finding inner peace
  • Restoring your mind, body, and soul
  • Connecting with yourself on a deeper and more authentic level
  • Rediscovering yourself
  • Loving, valuing, and recognising yourself
  • Sharing from the heart
  • Meeting new, like-minded friends
  • Letting go of character, opening up to a new perception of what is 'real'
  • Dying to what you think you are to be reborn to what you really are
  • Enjoy inhabiting your regenerated body
  • PSYCHO-BODILY UNLOCK

The retreat includes

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  • Full board
  • Workshops
  • Infusions and teas at any time
  • Fresh fruit and tea during the day
  • Activities described in the programme

Location

  • Montblanc, Tarragona, Catalonia, Spain
    Mountain, Forest

Public Transportation

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Train to Montblanc and pick up at the station.

Additional information

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- Wear comfortable clothes for practice. Bring a towel and mat.
- The program may vary with the living needs of the group.
- It is interesting to do the telephone interview to get to know each other and "arrive energetically"
After making the reservation we will contact you so that you do not miss anything during your stay, come and we will have a great time and you will be able to share wonderful moments with people like you.
It is very easy, I will help you at all times to get there.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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6 Verified Reviews

Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:
9.6

Average Rating Total

Carol L. 46 years old. Abrera (España) 19/09/2022

10
Average Rating
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Carmen N. 19 years old. Barcelona (España) 19/09/2022

9.6
Average Rating
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Surroundings:
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What I liked

Yolanda creates a close and loving space ❤ the activities are very enriching and are open for you to develop your personal processes in your own time. I was able to learn a lot and enjoy the experience, the environment, the present moment and the colleagues (Automatic translation)

Montse B. 49 years old. GRANOLLERS (España) 17/04/2022

9.4
Average Rating
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Surroundings:
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What I liked

The activities are enjoyable, fun and, at the same time, you learn a lot about yourself. Throughout the retreat, Yolanda opens a space of trust and security for you to experience your own personal process at the level you decide. He applies all his wisdom and puts it at the service of the workshops. The house is cozy, and the food shows that it is made with love. The garden gives you the opportunity to rest, integrate and enjoy nature. (Automatic translation)

Organiser Response

Beautiful! Thank you for sharing your assessment! A lot of strength in your new projects... As in the dance that inhabited you... 😉 😘 (Automatic translation)

MARIA JOSEP S. 60 years old. SAGUNTO (España) 17/04/2022

9.4
Average Rating
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What I liked

This retreat cannot be explained. You have to come and see how wonderful Yolanda is and how she fills the space with joy and playful and healing challenges. The environment accompanies their proposals and if you walk barefoot through the garden, you are already in the pink moon. (Automatic translation)

Organiser Response

Ayyy beautiful, amazed with your positivism and your energy. Thanks for commenting, dancing hug! 🦋 (Automatic translation)

Sandra Z. 37 years old. La Eliana (España) 17/04/2022

10
Average Rating
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What I liked

Since you arrive, the energy surrounds you (Automatic translation)

Organiser Response

You are indeed 10! Although I don't know but it's that... Of 10 !!!🤭 🤩 (Automatic translation)

Mariona S. 41 years old. Canet de mar (España) 02/01/2022

9.4
Average Rating
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Organiser Response

Mariona bellita! Thanks for your feedback! It has been beautiful to meet you, all your strength and beauty ... Also on the outside 😉 Keep believing in yourself. See you dancing life! A hug 🦋 (Automatic translation)

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3 days / 2 nights
9.6 6 Reviews

€450

Select a start date:
December 2022
Friday 30
to
January 2023
Sunday 01
Select participants:
1
2
3
4
Select room:

Pay now

€109
  • Pay the €341 when checking in on 30 December 2022
  • For your peace of mind Flexible Reservation until 20/12/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 450 Dharmas  (€4.50)  discount off your next reservation

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