Power of Chakras: Unlock Your 7 Energy Centers

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Power of Chakras: Unlock Your 7 Energy Centers

Life in motion. An invitation to connect to your authentic self, your vitality, your joy.

The Movement of Energy Centers gingerly and lovingly opens 💛 its doors for the expression of everything that was stored, and blocked, at the same time that you unfold your E., your power, your beauty, and inner wisdom. In a group setting with enchanting music, you will be able to activate and move from each energy center. An experience that invites and enables new alternatives of existence based on enlightening and bringing awareness to the body, subjective experience, and relational body.


This retreat is for you if you want to:

🙏🏽 Give yourself some time to reconnect with your inner side

🙏🏽 Move by unfolding your energetic potential

🙏🏽 Deepen into all energy centers (chakras)

🙏🏽 Quiet the mind through silence and meditation

🙏🏽 A space in which to share experiences and emotions

🙏🏽 Connect with your deepest emotions and feelings

🙏🏽 Explore new ways to experience your body

🙏🏽 Enjoy contact with Mother Nature.

🙏🏽 Gift yourself an outstanding experience


Join the proposal to deploy, integrate and become aware of these energies that already exist in you and develop them 💛.

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Open to All
  • Duration
    4 days / 3 nights
    Instruction language
    Spanish, English
  • Arrival time
    09:30h
    Departure Time
    16:00h
  • Types of Yoga
    • Hatha
  • Types of Meditation
    • Walking Meditation
  • Activities
    • Mindful Movement Exercises
    • Movimiento expresivo.
    • Movimientos energéticos
    • Yoga dinámico. Asanas
    • Meditación
  • Level
    None Required
    Max. group size
    24
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
4 days / 3 nights

€390

Select a start date:
December 2022
Saturday 03
to
December 2022
Tuesday 06
Select participants:
1
2
3
4
Select room:

Pay now

€94
  • Pay the €296 when checking in on 3 December 2022
  • For your peace of mind Flexible Reservation until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 390 Dharmas  (€3.90)  discount off your next reservation

Facilitators

  • Valeria

    Valeria

    life is movement

    Born in Buenos Aires, she is a trainer and Instructor of Movement and Massages for 10 years at the Hugo Ardiles School, the creator of the System of Energy Centers. She is a Social Psychologist from the Enrique Pichón Riviere School, she also has training in Social Communication, Theater, Clown, voice and singing. Master in Humanist Psychotherapy trained with Claudia Casanovas and Enzo Rosi, she arrived in Barcelona in 2000.

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Do you have a question? Write us

Accommodation

  • Country Home, Retreat Centre
  • Rural farmhouse of the XXVII century, located in the mountains of Pradas, Catalonia. The residence is located in the middle of a Mediterranean forest with mountain views.A quiet place, ideal to connect with your well-being and the other people on the retreat. Common area with rest and games area. Some of the activities will take place in nature. In the surroundings of the farmhouse there are different spaces to develop the activities. During workshop breaks, you can go for a walk in the surrounding forest.

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Rooms

Meals

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Vegetarian
Allergy Options

You will be well taken care of and pampered with delicious vegetarian food.

Programme

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Day 1

09:30h Arrival. Welcome. Accommodating
10:00h Opening. Job presentation. Low Center Movement Session. Strength, Hold, Limits
10:00h Retreat Opening. Job presentation. Low Center Movement Session. Strength, Hold, Limits
14:00h Food and Rest
16:30h Lumbo-Sacral Center Movement Session. Sensuality…

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Day 1

09:30h Arrival. Welcome. Accommodating
10:00h Opening. Job presentation. Low Center Movement Session. Strength, Hold, Limits
10:00h Retreat Opening. Job presentation. Low Center Movement Session. Strength, Hold, Limits
14:00h Food and Rest
16:30h Lumbo-Sacral Center Movement Session. Sensuality, sexuality, enjoyment, and Flow
20:00h Dinner

Day 2

09:00h Breakfast
10:00h Middle Center Movement Session. My emotional world. Experiences and shared experiences
14:00h Food and Rest
16:30h Heart Center Movement Session. Unfolding Love. Give and Receive. Movement and Massage.
20:00h Dinner

Day 3

09:00h Breakfast
10:00h Throat Center Movement Session. Release, Create and express. Live communication
14:00h Meal
16:30h Front Center Movement Session. The Observer Without Judgment. Centering and Asanas.
20:30h Dinner

Day 4

09:00h Breakfast
10:00h Coronary Center Movement Session. My spiritual life. Asanas and Meditation
13:00h Group closing. Farewell Retirement
14:00h Food and End

What you’ll take with you

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  • Switching off technology and experiencing the incredible feeling of being connected to yourself for a few days
  • Being more relaxed and alive than you ever have been
  • Feeling entirely safe, welcome, and cared for
  • Restoring your mind, body, and soul
  • A place to truly disconnect and recharge
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • Getting away from “normal life” for a few days
  • Having fun learning new practices and different ways of doing things
  • A supporting, friendly environment that will help you make great friends from around the world
  • Connecting with yourself on a deeper and more authentic level
  • Having a transformative experience that you will remember for the rest of your life
  • Opening yourself up to feeling, experiencing, giving, and receiving
  • Rediscovering yourself
  • Meditating, loving, breathing, releasing
  • Loving, valuing, and recognising yourself
  • Sharing from the heart
  • Meeting new, like-minded friends

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Activities described in the programme

Location

  • Farena, Tarragona, Catalonia, Spain
    Mountain, Forest, Remote, Surrounded by Nature

Public Transportation

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The nearest train station is a 20-minute drive away. We can pick you up at the station for a small additional cost (€ 5-10 depending on how many people will share the car). We can also put you in contact with other attendees to share the trip by car.

Additional information

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Bring comfortable clothes for activities.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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10 Verified Reviews

Human Team:
Surroundings:
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Value for money:
Meals:
9

Average Rating Total

Imma D. 46 years old. Lleida (España) 15/08/2022

8.4
Average Rating
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Daniel R. 37 years old. Sentmenat (España) 18/04/2022

9.4
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Jordi L. 45 years old. Terrassa (Barcelona) 07/12/2021

8
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What I liked

The unbeatable work proposal, excellent valeria and your team too, very attentive. (Automatic translation)

Could be improved

The air conditioning of the room is bad, the cold does not allow you to enjoy or deepen your work and I suppose that in summer it must be the other way around ... (Automatic translation)

MARIA JOSE Q. 50 years old. Esplugues de Llobregat (España) 11/08/2020

9.6
Average Rating
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What I liked

It has been a truly fantastic experience. A great discovery for me of a different way of releasing and releasing tensions and emotions retained or not recognized ... and also in an easy way, flowing a lot in the present without judging and with great love and respect for the group. No inhibitions! I loved being able to enjoy my own movement, without mental effort, just imitating the movement of the other and at the same time discover how by moving with the movements of another person I have broken my own automated patterns and it has led me to realize new ways to vibrate ... it has been phenomenal to be able to experience how just by dancing to the rhythm of different music the different emotional states have changed me and my vital energy has increased. I have come out of retreat revitalized and with much more Energy. (Automatic translation)

Sílvia A. 50 years old. Girona (España) 11/08/2020

9.4
Average Rating
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What I liked

An exquisite experience (Automatic translation)

Could be improved

Reduce the number of people per room (Automatic translation)

Organiser Response

Thanks Silvia! A pleasure to meet you and share this experience with you. I will take into account the comforts of the house. A hug! (Automatic translation)

Manuel G. 54 years old. 43760. El Morell (España) 11/08/2020

8
Average Rating
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Isabel M. 58 years old. Tarragona (España) 11/08/2020

9
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What I liked

An unforgettable experience. Valeria facilitates the dynamics and the feeling of well-being multiplies. Thanks from my heart! 💞 (Automatic translation)

Could be improved

The home medicine cabinet. (Automatic translation)

Organiser Response

Thanks Isabel !!! A pleasure to meet us and share this experience. I will take into account to bring all the necessary material to take care of our feet in this case that when working barefoot at the beginning we have needed plasters and others until they get used to contact with the ground. It has been a pleasure meeting you and knowing that for you it has been an experience of deep contact with yourself and growth through the System of Energy Centers. Thanks!!! (Automatic translation)

Mentxu R. 56 years old. Bilbao (España) 11/08/2020

9
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Laura P. 36 years old. Figueres (España) 11/08/2020

9
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What I liked

The work that is done with the facilitator Valeria, the staff of "find your retreat", Antonio very attentive in informing and providing all the information you need. Pretty good vegetarian food, correct and cozy stays. (Automatic translation)

Could be improved

In the case of the month of August, to be able to have a community fridge, or the possibility of having cold water during meals. Try to choose a house with a pool (or something similar) for the next occasion. That the house has a first-aid kit. (Automatic translation)

Organiser Response

Thanks, Laura! Yes, in this sense this year has been different, the closed pool and the measurements of the house have made this space missing to enjoy more moments together outside of body work. Thanks for sharing! hugs (Automatic translation)

Irati B. 14/02/2020

9.4
Average Rating
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What I liked

Excellent retreat, 100% recommended! Valeria does a great job and helps you connect with yourself in an exceptional way! Very tasty food. But an experience that I intend to repeat! (Automatic translation)

Could be improved

Any (Automatic translation)

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4 days / 3 nights

€390

Select a start date:
December 2022
Saturday 03
to
December 2022
Tuesday 06
Select participants:
1
2
3
4
Select room:

Pay now

€94
  • Pay the €296 when checking in on 3 December 2022
  • For your peace of mind Flexible Reservation until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 390 Dharmas  (€3.90)  discount off your next reservation

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