Disconnect from routine and obligations, rest and connect with yourself and your creativity.
Mindfulness and Creativity
Learning to stop and get out of the maelstrom of your routines is one of the factors that will allow us to increase our efficiency and productivity, while helping us to enhance our well-being and creativity.
Offer tools to learn to live our personal and professional life with more well-being and creativity.
Improve our efficiency and productivity, as well as our balance and personal coherence.
The workshop will be held in Nature, where mindfulness techniques, creative visualization, creativity techniques, forest baths, harmonics concert ... will be worked on so that the workshop itself is an experience where we can disconnect from routines, obligations, worries ... and we can connect with ourselves, nature and give us three days of tranquility and rest that we so badly need.