"Reset de Vida Consciente" con Ayuno, Yoga y Meditación

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"Reset de Vida Consciente" con Ayuno, Yoga y Meditación

El Ayuno, la mejor cura para recuperar la Salud y expandir la Consciencia

🙏🤗🌳 Este retiro lleva 24 días en total, la semana anterior al retiro en casa siguiendo una dieta indicada para ir preparando el cuerpo y la mente, 10 días de asistencia al Retiro con 7 días de ayuno y 7 días posteriores con una dieta cuidada y su posterior adecuación a una dieta saludable y un estilo de vida en Salud para mantener el cuerpo y la mente limpios, elevando nuestra frecuencia energética para transitar este viaje de vida humana consciente, plena y feliz, en armonía y paz, alegría y Amor a la Vida, en la Vida y por la Vida. Namaste!

El Ayuno hace dos cosas buenas, por un lado estimula la Autofagia. El cuerpo se alimenta de sus propios desechos celulares, proteínas viejas y grasas acumuladas y al mismo tiempo, el ayuno también estimula la hormona del crecimiento, lo que le dice a nuestro cuerpo que comience a producir nuevas células. Con el Ayuno estamos realmente proporcionando al cuerpo una renovación completa a través del rejuvenecimiento celular. Por eso ayunar nos rejuvenece por dentro y por fuera. El ayuno requiere Retirarte para poder abstenerse no sólo de la ingesta de alimentos, sino también de realizar actividad mental, sensorial, emocional, física o psicológica discordante con nuestras necesidades mientras ayunamos. Ello requiere de un entorno amable, sano, acondicionado y con profesionales expertos en la atención de los ayunadores y armonizado en nuestro caso con la práctica de un estilo de vida yóguico.

🙏🤗🌳 A medida que me desintoxico, fluye mi energía, subiendo mi frecuencia energética y elevando mi nivel de consciencia plena, permitiéndome conectar con mi esencia, con mi espiritualidad, con mi verdadero yo en la plenitud y el goce de una vida sana, consciente y coherente con la Vida.

¡Fluye con la vida, déjate llevar, abre tu mente, vive la experiencia y deja que te transforme!

Información importante: no se puede fumar, ni beber alcohol ni traer comida durante el retiro. Es un espacio libre de humos y de tóxicos donde venimos a adquirir hábitos saludables para mejorar nuestro bienestar, aprendiendo.

9.4 / 10 View
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Excellent 9.4
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Open to All
  • Duration
    10 days / 9 nights
    Instruction language
    Spanish
  • Arrival time
    16:00h
    Departure Time
    16:00h
  • Types of Yoga
    • Hatha
    • Sivananda
    • Vinyasa
    • Nidra
    • Integral
    • Yin yoga
  • Types of Meditation
    • Walking Meditation
    • Mantra
    • Vipassana
    • Taoist
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Yoga Sessions
    • Mindful Cooking
  • Level
    None Required
    Max. group size
    7
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    Yes
10 days / 9 nights

From €585

€650
€65 discount by booking before 07 Apr. 2024
Select a start date:
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    1 €650 €585 Total Price
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  • Pay the €443 when checking in on 12 April 2024
  • For your peace of mind Reservation can be used for other dates until 02/04/2024
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Amount 585 Dharmas  (€5.85)  discount off your next reservation

Facilitators

  • Marina

    Marina

    Love yourself enough to lead a healthy lifestyle

    Dedicated to helping people learn to live healthy in body, mind and emotions. Nutritionist and Integral Therapist. Senior Technician in Human Nutrition and Dietetics, Diploma Expert in natural and holistic nutrition. Researcher and food educator. Coach in vital psycho-bioenergy. and Naturopath Hygienist, Practitioner and promoter of Hygienism or Health Science.

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  • Victoria

    Victoria

    Remind yourself that you are the most valuable thing you have

    Yoga more than a practice is a way of being in life from practice you make the body more flexible, you calm the mind and you learn to breathe and harmonize your emotions.

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  • Nora

    Nora

    A break

    Yoga teacher, titled by YOGA VEDANDATA FOREST ACADEMI (Sivananda School). Instructor of Qi Gong / Chi kung, titled by the Spanish Association of Taichi Chuan and Chi-Kung "Wudang Sang" recognized by the Spanish National Association of Chinese Martial Arts clubs (Wushu Union). The goal of every Yoga path is the teaching how to concentrate the mind, how to discover its hidden facets and how to awaken the inner spiritual faculties. Suami Vishnu Devananda. 

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Do you have a question? Write us

Accommodation

  • Country Home
  • An ideal home where to go when you need to improve your health in a comprehensive way, modify your eating habits, cure your emotional dependence on food, learn how to self-manage your health from a healthy diet and lifestyle, increase your vital energy or increase your feeling of wellness. An essential step to slow down and adapt it to your real needs, both physical and emotional.  Pure air, facing the sea, virgin beach and surrounded by a natural environment, pine forests and rocks Rest, peaceful rest enjoying the song of the birds or the waves of the Sea. Exercise, a daily activity of stretching, Yoga or Chi Kung, hiking, nothing. Sunlight, on the Costa Tropical we enjoy 320 days of sunshine a year and the subtropical climate. Pure, spring water brought from Sierra Nevada and organic from organic fruits. Nutrition, based on natural, ecological foods and adapted to human physiology. Temperance, abstaining from all harmful products in order to preserve health. Hope, a purpose to improve life and work for it to achieve it, gives great satisfaction. A house where the EMPOWERMENT of people is our goal.

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Rooms

Meals

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Raw Vegan
Organic

Es un Retiro Especial para personas que quieren Ayunar, desintoxicar el organismo y restaurar la Salud. Se ayuna hasta 7 días durante el Retiro y hay una preparación desde casa una semana antes con unas indicaciones consensuadas de forma personal y luego otra semana después de seguimiento para retomar hacia una alimentación consciente y saludable.

Programme

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Día 1
16:00h Llegada y acomodación de los participantes
18:00h BIENVENIDA Y PRESENTACIÓN
19:00h Surya Namaskar y Meditación
20:30h Cena y Tertulia grupal

Día 2
08:30h Hatha Yoga en la Playa de La Joya
10:00h Tiempo libre para disfrutar de la Playa
12:30h Explicación de la Detox y sus procesos fisiológicos…

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Día 1
16:00h Llegada y acomodación de los participantes
18:00h BIENVENIDA Y PRESENTACIÓN
19:00h Surya Namaskar y Meditación
20:30h Cena y Tertulia grupal

Día 2
08:30h Hatha Yoga en la Playa de La Joya
10:00h Tiempo libre para disfrutar de la Playa
12:30h Explicación de la Detox y sus procesos fisiológicos
14:00h Tiempo libre para descansar
17:30h Masterclass AUTOGESTIÓN DE LA SALUD
19:00h Paseo Meditativo al Faro de Sacratif ANTAR MOUNA (Silencio Interior)
20:30h Tertulia grupal, El placer de compartir

Día 3
08:30h Hatha Yoga en la Playa de La Rijana
10:00h Tiempo libre para disfrutar de la Playa
12:30h EL AYUNO y sus beneficios para la Salud
14:00h Tiempo libre para descansar
17:30h Masterclass EDUCACIÓN ALIMENTARIA
19:00h Yoga Nidra
20:30h Ruegos y preguntas de las dos charlas

Día 4
08:30h Yin YOGA en la zona de la Piscina
10:00h Tiempo libre para disfrutar de la Playa
12:30h Taller “Elabora tus productos de limpieza para ser Autosustentable”
14:00h Tiempo libre para descansar
17:30h Masterclass EDUCACIÓN ECOLÓGICA
19:00h Meditación conectando con madre NATURALEZA
20:30h SATSANG, descubriendo tu esencia

Día 5
08:30h Yin YOGA en la zona de la Piscina
10:00h Tiempo libre para disfrutar de la Playa
12:30h Taller
14:00h Tiempo libre para descansar
17:30h Descanso, baños de Sol y aire puro
19:00h Meditación guiada
20:30h Tertulia grupal, El placer de compartir

Día 6
08:30h Yin YOGA en la zona de la Piscina
10:00h Tiempo libre para disfrutar de la Playa
12:30h Taller
14:00h Tiempo libre para descansar
17:30h Descanso, baños de Sol y aire puro
19:00h Meditación guiada
20:30h Tertulia grupal, El placer de compartir

Día 7
08:30h Yin YOGA en la zona de la Piscina
10:00h Tiempo libre para disfrutar de la Playa
12:30h Taller
14:00h Tiempo libre para descansar
17:30h Descanso, baños de Sol y aire puro
19:00h Meditación guiada
20:30h Tertulia grupal, El placer de compartir

Día 8
08:30h Yin YOGA en la zona de la Piscina
10:00h Tiempo libre para disfrutar de la Playa
12:30h Taller de Crucina Viva
14:00h Zumo y Tiempo libre para descansar
17:30h Zumo y Taller de GESTIÓN DE LAS EMOCIONES
19:00h Chikung en el Jardín
20:30h Zumo y Tertulia grupal

Día 9
08:30h YOGA en la Playa de Calahonda
10:00h Tiempo libre para disfrutar de la Playa
12:30h Taller de Crucina Viva
14:00h Comida de fruta y Tiempo libre para descansar
17:30h Taller de Co-Escucha- ser consciente
19:00h Chikung en el Jardín
20:30h Cena de fruta y Tertulia grupal

Día 10
08:30h YOGA Dance en la Playa de La Joya
10:00h Tiempo libre para disfrutar de la Playa
14:00h Comida en la Terraza
17:30h Cierre y Despedida en Circulo del Amor

What you’ll take with you

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  • A relaxing holiday in a beautiful location
  • Being stronger mentally and finding inner peace
  • Restoring your mind, body, and soul
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • Connecting with yourself on a deeper and more authentic level
  • Having a transformative experience that you will remember for the rest of your life
  • Learning healthy habits for your daily life
  • A model for living a healthy lifestyle with food, exercise, and a calm mind

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Public transportation transfers
  • Activities described in the programme

Location

  • Spain, Granada, Andalusia
    Beach, Surrounded by Nature

Public Transportation

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Estamos a 10km de la Estación de Autobuses de Motril. Te vamos a recoger sin ningún costo adicional, solo tienes que avisarnos con tiempo.

Additional information

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Traer ropa cómoda para las actividades tanto de la playa como el entorno.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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80 Verified Reviews

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9.4

Average Rating Total

Sandra I. 37 years old. Alicante (España) 28/01/2024

10
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What I liked

I have gone on a 10 day retreat and got more than I expected. Beyond a physical improvement, there is a great spiritual evolution that arises in the process. The house is a pleasant place with a garden, tropical fruits and a swimming pool. The beaches are very close and are beautiful. The meals and juices are 100x100 healthy. There are yoga activities, meditation, Chi Kun and classes on nutrition and very good healthy food. 100x100 recommended. (Automatic translation)

Could be improved

Let the small kittens stay, do not give them up for adoption. (Automatic translation)

Deerie S. 59 years old. Barcelona (España) 02/01/2024

10
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Organiser Response

Thank you Deerie for your review. It has been a pleasure to share this year-end retreat with you. A warm hug, Marina (Automatic translation)

Covadonga S. 42 years old. Loja (España) 05/11/2023

10
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What I liked

You feel at home, you learn and raise awareness of how to take care of yourself and it is a beautiful place. (Automatic translation)

Organiser Response

Thank you Covadonga, that is the purpose and our contribution to the common good. A warm hug (Automatic translation)

Begoña G. 59 years old. Pozuelo de Alarcón (España) 05/11/2023

10
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What I liked

Marina is a great host and has explained everything to us very well and with a lot of patience. The vegetables and fruits were delicious. Yoga with Carmen has been great, very well guided. We had a great time. (Automatic translation)

Organiser Response

Thank you Begoña, I'm very happy! A retreat is like life itself, we come to learn, grow, enjoy, love and return home. A hug! (Automatic translation)

Francisco P. 32 years old. Arcos de la frontera (España) 01/10/2023

10
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What I liked

The treatment received has been incredible, not only because of the professionalism but because it shows when you do things with love and dedication. Mar is an educator of 10 and both Vicky and Nora are teachers, there are only words of gratitude for this retreat, I recommend it to anyone who wants to learn about nutrition, a healthy lifestyle and well-being. (Automatic translation)

Organiser Response

Thank you Francisco, it is a pleasure to contribute what we can for the good of each one, which is the well-being of all. a healthy hug (Automatic translation)

Ana Isabel S. 40 years old. Cáceres (España) 10/09/2023

7.4
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What I liked

The house is very nice and clean. Having moments of rest between activities. The area with beautiful beaches and good temperatures. Nora and Vicky are great teachers and very good people. (Automatic translation)

Could be improved

I didn't know that the food was raw vegan, I had read about the 2 days of fruit juices and the fasting day but not that. Whoever goes has to keep in mind that the central axis of this retreat is food, I took it mainly for other reasons....however, I took away interesting tips that Marina gave us. (Automatic translation)

Organiser Response

Thanks Ana, this comment is good for people to read the programs carefully before deciding. But your assessment of the diet is not because it was bad but because you did not expect it. I'm glad you took tips. A hug (Automatic translation)

Marta A. 47 years old. Zaragoza (España) 13/08/2023

9.4
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What I liked

The accommodation, recommending that it be in a room if you are not very adventurous. The activities (yoga and chi Kung classes with Vicky and Nora) were very adapted to the state of the group each day. The beaches that we have visited, which have been in different places daily, which allows us to know the environment where the accommodation is located. We must also highlight the detox meals and shakes, which were simple and delicious, made with great care and in an artisanal way by Mar. The diet, although it is already specified, is raw vegan and the objective is to reach a time of fasting about 40 hours, which helps to reset your daily life. For this reason, people who want to attend this retreat must be motivated and I recommend that they have a state of health that is not delicate. Although I do not totally agree with the explanations and guidelines on nutrition given in the workshops during the retreat, I recommend having an open attitude to be able to listen to different opinions and let go of what does not fit with your philosophy of life. (Automatic translation)

Organiser Response

Thanks Martha (Automatic translation)

Sílvia O. 44 years old. Alfafar (España) 16/07/2023

10
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Thank you Silvia, a big hug! (Automatic translation)

CRISTINA J. 59 years old. MOLINS DE REI (España) 21/05/2023

9.6
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What I liked

Marina is a person totally dedicated to raising awareness among others in the path of physical and mental health. A totally recommendable experience to have the opportunity to improve in all aspects of health. For me it has been a very interesting experience of learning apart from the pleasant stay at Marina's house. (Automatic translation)

Celia A. 34 years old. Malaga (España) 26/02/2023

10
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Mayte L. 50 years old. Madrid (España) 15/01/2023

10
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What I liked

A great experience thanks to the human team and the compis (Automatic translation)

Organiser Response

Thank you Mayte for everything, you are a sun. A hug of light, Marina (Automatic translation)

Laura G. 40 years old. Estepona (España) 15/01/2023

9
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What I liked

I have discovered a wonderful tropical coast in the middle of January on the beach! The human team very dedicated each one with its purpose. They have shown me their way of taking care of themselves and with all this I am left with a lot to start implementing in my day to day. An experience to repeat without a doubt! (Automatic translation)

Could be improved

I am missing some self-massages and self-pampering since the focus was on taking care of your body and your diet, but I think a self-massage, facial or body workshop or among the participants without having to pay for a massage . In my opinion, touching and hugging also calms our mind and takes care of us. (Automatic translation)

Dulce T. 58 years old. Santa Fe (España) 02/01/2023

10
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What I liked

Everything, I liked everything. How Marina and her team, at Casa La Joya, make it possible for the retreat experience to create a bond between the people who come there. In addition to learning about healthy eating, practicing yoga, meditation, biodance, and experimenting in its variety of workshops, besides that, it's fun. It is to be at home. Thank you! (Automatic translation)

Organiser Response

Thank you Dulce, a warm hug! (Automatic translation)

JOSE ANTONIO M. 58 years old. EL EJIDO (ALMERIA) (España) 11/12/2022

9
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Blanca J. 34 years old. Palma (España) 06/11/2022

10
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Thank you Blanca, you are a sun! Happy life!! (Automatic translation)

MARIA DOLORES J. 60 years old. Sevilla (España) 23/10/2022

10
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What I liked

I loved it. (Automatic translation)

Could be improved

It is perfect. (Automatic translation)

Organiser Response

Thank you Lola, we were delighted to meet you. a healthy hug (Automatic translation)

Elvira G. 55 years old. Madrid (España) 16/10/2022

10
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What I liked

Small groups, family atmosphere, very beautiful surroundings and ease of going for a walk in town or in nature, transfers to different beaches every day, yoga and chi kung teachers a 10. Marina takes great care of the quality of the food and prepares it in a exquisite way. (Automatic translation)

Could be improved

The talks could be a little more dynamic and participatory. (Automatic translation)

Organiser Response

Hi Elvira, thank you for your review. The talks on self-management of health and food education are informative, they are not workshops, as you well know, then there is a space for questions or doubts. The workshops, on the other hand, are participatory. But we will take your opinion into account to improve, thank you. A healthy hug, Marina (Automatic translation)

Catalina M. 62 years old. Malaga (España) 16/10/2022

7
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Could be improved

The length and composition of the talks (Automatic translation)

Organiser Response

Hi Catalina, how can you comment on the talks if you didn't go? The talks are 1 hour long, I don't think that is long. I wish you much love in your life. A healthy hug, Marina (Automatic translation)

M Esther D. 60 years old. Bergara (España) 16/10/2022

10
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Could be improved

The presence of cats throughout the house... and even in some activity. (Automatic translation)

Organiser Response

Hello Marias, I am sorry that you do not like animals, they are one more tool that helps us, they teach us a lot about unconditional love: true love does not discriminate, it loves everyone and everything and part of that love is acceptance and respect for life in all its forms. Thank you for your evaluation. A healthy hug, Marina (Automatic translation)

Ana Maria F. 50 years old. Sevilla (España) 21/08/2022

10
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What I liked

Magnificent house in a beautiful natural environment. Professionals and great human quality. Exquisite service. Organic food and very varied. (Automatic translation)

Could be improved

Nope. (Automatic translation)

Organiser Response

Thank you Ana 😍 happy life! A healthy hug, Mar (Automatic translation)

María Lourdes C. 43 years old. Valdepeñas de Jaén (España) 14/08/2022

9.4
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Thank you Lourdes, a healthy hug! (Automatic translation)

Nacho E. 57 years old. Valencia (España) 14/08/2022

9
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What I liked

The experience of this detox diet was very good and I am putting many things I learned into practice in my daily life. I recommend it to people who want to improve their health. (Automatic translation)

Could be improved

It would be interesting to put a mosquito net in the space for yoga, massage, etc. (Automatic translation)

Organiser Response

Thank you Nathan for your comment! Yes, we are studying it to see how to put a mosquito net with the stretcher. Thank you! A hug (Automatic translation)

Beatriz G. 48 years old. Madrid (España) 14/08/2022

9
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What I liked

The teachers, the information, the location ..... the activities and I have learned a lot to put it into practice now if I want to take care of my health (Automatic translation)

Could be improved

The.noise from the road and the mosquitoes. (Automatic translation)

Organiser Response

Thanks Beatriz, we hope that the leilandis will cover the noise in summer with the windows open, it is difficult to avoid it. And although they have mosquito nets and citronella, we spend a lot of time outside and in nature there are mosquitoes. A healthy hug, Marina (Automatic translation)

Pedro L. L. 66 years old. Huétor Vega (España) 17/07/2022

10
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What I liked

I have loved the experience. (Automatic translation)

Could be improved

It has been PERFECT!! (Automatic translation)

Organiser Response

Thank you Pedro, you are a sun! A hug, Marina (Automatic translation)

SILVIA MARIA G. 44 years old. Torremolinos (España) 10/07/2022

10
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What I liked

A very complete program with a lot of wisdom from everyone, Marina, Vicky and Nora, all very attentive and professional. Thank you very much! (Automatic translation)

Could be improved

I would have liked the massage more relaxing and if I had a hanging hammock in the garden area to take a relaxing nap it would be ten! (Automatic translation)

Maria Jose S. 59 years old. Gran Tarajal Fuerteventura (España) 05/06/2022

10
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Thank you Maria Jose! A hug (Automatic translation)

Teresa G. 77 years old. León (España) 29/05/2022

10
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What I liked

Thanks to Marina, soul of the house, fireproof, warrior for peace, deliverer of love, caretaker of souls and healer of bodies. (Automatic translation)

Could be improved

Everything is perfect. (Automatic translation)

Organiser Response

Thanks Theresa! A warm embrace of light and love (Automatic translation)

Abby R. 32 years old. Dublin (Irlanda (isla)) 17/04/2022

9
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What I liked

The location is beautiful and right by the gorgeous playa de la joya beach. The house is calm and clean with lovely gardens and cats. (Automatic translation)

Could be improved

I'm not a big fan of the raw food diet, but it was interesting to try it for a few days. But overall everything else was great 👍 (Automatic translation)

Pablo C. 42 years old. Madrid (España) 27/03/2022

9.4
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Martin A. 37 years old. Madrid (España) 27/03/2022

9.6
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What I liked

- A unique experience that I would repeat - Vicci's yoga classes are incredible - The cooking workshop (how to prepare sauces, cheese, almond milk, ...) (Automatic translation)

Could be improved

- Shorter talk classes (maximum 1 hour) - Suggestion: Include sports classes (GAP) or 1 day of swimming for participants who want to (Automatic translation)

Blanca C. 32 years old. Valencia (España) 27/02/2022

10
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Joaquim B. 42 years old. Gandia (España) 02/01/2022

9.6
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What I liked

In the bosom of tropical fruits, an enclave next to a beautiful cove and an imposing viewpoint where you can "greet the sun" as it peeks over the horizon. The hostess, Marina, is an endearing being: with that generous sense of service to others and that transcendent gift of the spirit. Nora, the yoga teacher, showed us a serene yoga, befitting her example of a yogic life. David, the monitor and youngest of the group, brought us back to the "inner child" with multiple group games, appropriate for these holidays. The house is cozy and the garden setting, with fruit trees that serve us at the table... (Automatic translation)

Could be improved

The most "refractory" to seek health through diet, hygienism or semi-fasting, to the living example of Marina and the resounding Argentinian gibberish, to enjoy the exquisite native fruit and vegetables as a "main dish" or to do without a few days of unhealthy habits, etc., they will perhaps feel as if someone at a party "takes the punch bowl" (although the fruit juices here have nothing to envy, nor do the raw vegan dishes. Maybe that way we will learn something from the papanatería food that makes us sick). The visual presence of the greenhouses is detected in the panorama and that we are not completely isolated from busy roads. But, very soon a place of many charms is discovered here. (Automatic translation)

Organiser Response

Thanks Joaquin! namaste (Automatic translation)

Antònia B. 58 years old. Granada (0314España) 02/01/2022

10
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Very interesting. Good atmosphere and Marina an extraordinary person. All very kind, cordial and full of wisdom and love. (Automatic translation)

Could be improved

No. All correct. (Automatic translation)

Sandra F. 28 years old. Bristol (United Kingdom) 12/12/2021

10
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What I liked

Thanks Mar, Vicky and Nora. I have really enjoyed the experience and have learned a lot how to work on my physical, mental and emotional health. totally recommended to reconnect with oneself, mother nature and the energy of the universe. Peace and love (Automatic translation)

Organiser Response

Thank you Sandra to you always! Take care of yourself precious and dazzle your world with that beautiful Light that you are. A healthy hug, Mar (Automatic translation)

Mario M. 62 years old. Almería (España) 14/11/2021

10
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What I liked

An interesting way of eating. Marina is a Love. Although I would prefer more interactive talks but this is me. And Vicky is a mirror of her: another Love. The Chi Kung classes personally did not contribute anything to me but to others. I've done a lot of Chi Kung in my life and I didn't like it either, which is something more mine than Nora's. I hope to keep in touch with Marina and her project. I send you and I am very sorry 💘. (Automatic translation)

Could be improved

It is not a retreat for everyone. And yet for everyone who cares about their health. You are not indifferent. I could mention a few things, but they are not important. (Automatic translation)

Organiser Response

Thanks Mario, you are also a love! A healthy hug! (Automatic translation)

JENIFER V. 30 years old. Las Torres de Cotillas (España) 07/11/2021

9
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What I liked

The experience of coexistence, teaching and the ability to improve oneself that is achieved in this retreat. (Automatic translation)

Could be improved

We had bad weather. We were unlucky because the weather is usually good. (Automatic translation)

Joseba D. 62 years old. Madrid (España) 17/10/2021

8
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Maria Guadalupe M. 66 years old. Madrid (España) 03/10/2021

9
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What I liked

All very good, raw vegan food that I did not expect but my body appreciated it after the fast. I will repeat. (Automatic translation)

Could be improved

Interesting workshops but too much information for a week. I learned a lot, I hope to retain it and apply a little. (Automatic translation)

Joan P. 45 years old. Ojén (España) 19/09/2021

10
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An experience that I recommend 100x100. Any human being who cares about him, our world and the animals can receive a lot from Marina. (Automatic translation)

Marina D. 26 years old. Sevilla (España) 19/09/2021

9
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Elisa S. 49 years old. Madrid (España) 12/09/2021

9.4
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María Belen L. 54 years old. Madrid (España) 12/09/2021

9.4
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What I liked

I liked it a lot and I have learned a healthier way to eat and another way to help the planet, which I did not even know. (Automatic translation)

Could be improved

Well ... as everything can be improved but my grade is an outstanding, at all levels (Automatic translation)

Otman E. 53 years old. Algeciras (España) 05/09/2021

10
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What I liked

An excellent experience to face your food dependency and to reflect on everything we eat. All this in a place full of magnificent landscapes and beaches. Bravo to Marina (Automatic translation)

RAQUEL G. 49 years old. ELCHE (España) 29/08/2021

8
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What I liked

I have learned a lot and I have met good people, both teachers and the people who were in the retreat, I had a good taste in my mouth! (Automatic translation)

Could be improved

Place devices in indoor areas because the flies were very cloying, hehe! (Automatic translation)

Esther F. 44 years old. Granada (España) 29/08/2021

10
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Victoria T. 53 years old. Móstoles (España) 22/08/2021

10
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What I liked

I loved it! When you search and arrive, not much more needs to be said. (Automatic translation)

Could be improved

The day to day continues its own improvement (Automatic translation)

JULIE S. 32 years old. París (Francia) 15/08/2021

10
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What I liked

Excellent! Thanks to Mar's wonderful work, I have been able to learn a lot about food and much beyond, to know how to manage my emotions and become aware. The retreat agenda is very well thought out because we alternate with practical theoretical activities and yoga or Chi Kung classes. The teachers of these two disciplines are beings of light too, like Mar, and they allow us to integrate all the information through the practice of the discipline in question. (Automatic translation)

Natalia N. 59 years old. Sevilla (España) 08/08/2021

8.6
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What I liked

Nora and Viky are great, a lot of empathy with the participants of the retreat. Very interesting Viky's conversations. Marina's vegan raw diet has been good and the workshops interesting. (Automatic translation)

Could be improved

Marina very little empathic with people, and very monotonous in her talks. Quite intolerant in your comments. Very noisy environment and many flies. (Automatic translation)

LOURDES L. 53 years old. BADAJOZ (España) 25/07/2021

10
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What I liked

Very good organization, great house and Marina a great host. A great way to learn, disconnect, detox at all levels and nurture body and soul ... I totally recommend it. (Automatic translation)

Antonio José J. 37 years old. Ubeda (España) 18/07/2021

8.6
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Pedro E. 45 years old. Zaragoza (España) 11/07/2021

10
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Elvira B. 60 years old. Pamplona (España) 11/07/2021

8
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What I liked

A very enriching experience. I have learned about food, humanity, ecology, spirituality. All of this is in my heart. Thanks. Very rich juices, fruits and vegetables. Good human team, very prepared. The group we have come together in retreat, diverse and wealthy. Very advisable. To repeat next year. (Automatic translation)

Could be improved

I would put in some more directed and silent meditation. Otherwise the program is balanced. (Automatic translation)

Blanca M. 55 years old. Logroño (España) 27/06/2021

10
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What I liked

A week that leaves its mark. Mar transmits his conviction about what he has investigated and what he experiences in his daily life. Both recreational and personal development activities, as well as information on nutrition and several very interesting practical workshops. The yoga instructor, Vicky, wonderfully unforgettable. Thanks. (Automatic translation)

JOSE V. 47 years old. Jerez de la Frontera (España) 06/06/2021

10
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What I liked

Highly recommended, a magnificent experience, to withdraw from the life that we lead, we have loved it and have another vision of healthy eating. (Automatic translation)

Esther A. 58 years old. Madrid (España) 04/04/2021

10
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What I liked

The wonderful surroundings. Vicky's contribution, both humanly and professionally, makes the retreat worthwhile. (Automatic translation)

FJ M. 40 years old. Molina de Segura (España) 28/02/2021

10
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What I liked

Everything was wonderful in general, it exceeded my expectations, a great team. (Automatic translation)

Could be improved

Nothing remarkable (Automatic translation)

Angela G. 59 years old. La Herradura (España) 17/01/2021

10
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What I liked

I cannot hesitate to recommend this retreat to anyone. Beginners fasting for the first time like me, or people who have fasted elsewhere will attest to Marina's good treatment. The treatment, patience and attention shown are the fruit of true dedication and love. Its location is ideal with a lot of free time to enjoy its surroundings. Various activities such as yoga and chikung are practiced in different beautiful local places. Yoga practice in particular is excellent with the cheerful Vicky and her colorful outfits. A little treasure. Do your body and mind a favor and treat yourself. it's worth it! Because you deserve it! (Automatic translation)

Eva G. 41 years old. Alicante (España) 17/01/2021

10
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What I liked

I have learned many things and I have taken references from the library to continue learning. The nutrition lectures are high quality and the yoga classes exceptional (and the girl who gives them a cutie). (Automatic translation)

Organiser Response

Thank you Eva for your assessment and for lovingly sharing this retreat. Always at your disposal to lend a hand on this path of health. A warm hug, Marina (Automatic translation)

BENEDICTO F. 57 years old. ALMERÍA (España) 02/01/2021

9.4
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Verónica P. 35 years old. Murcia (España) 02/01/2021

9.6
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What I liked

All in general, highly recommended retreat to reset and have a healthy and conscious life. Excellent place to practice yoga and meditation, healthy food and very constructive talks that are worth it. A charming place. (Automatic translation)

Rafael M. 59 years old. Manresa (España) 18/10/2020

10
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What I liked

I have been 10 days and I really liked the treatment received by Marina, the room, doing Yoga every day in different wild beaches with one of the best Yogists I have met Viky, the talks, the variety of fruit trees (Mango, Avocado , bananas etc.) that are in the retreat, the sunsets, seeing the sunrises of the sun in the Lighthouse, the baths in La Joya beach and other beaches, the very good food, etc. I have come out like new and I am very happy, I will return! (Automatic translation)

Could be improved

The exterior door of the retreat to go outside that the lock does not work well. (Automatic translation)

Salome R. 33 years old. Sevilla (España) 20/09/2020

8.6
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SARA L. 39 years old. Vitoria-Gasteiz (España) 30/08/2020

8.6
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What I liked

We have come back delighted and wanting to repeat. It has been an unforgettable experience. The great environment, the unbeatable fruit and vegetables and the Yoga teacher second to none. Also famous my birthday there, great company. (Automatic translation)

Could be improved

Some mosquito nets on the windows, I have been riddled with mosquitoes and a fan or air conditioning in the room. (Automatic translation)

Organiser Response

Thanks Sara for your comments! I feel the invasion of mosquitoes is not normal, the fresh sea breeze always blows and the mosquitoes fly, but we value the advice and will put mosquito nets just in case. We have a fan but we put it on when they request it and there is central air for all the rooms and most do not want it, it was a matter of saying, for the next time you ask and it will be granted to you like everything in life. A healthy hug, Marina (Automatic translation)

Julia C. 50 years old. Madrid (España) 23/08/2020

8.4
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Could be improved

More options in the case of not following the fast (Automatic translation)

Organiser Response

Thank you Julia for your rating. Everything is optional and there is a plan B, or C or whatever you want like your niece Paula did. We propose to go through this healthy experience but of course each one decides. Thank you for your comment, it helps us to improve, a healthy hug! (Automatic translation)

ANA R. 49 years old. ALCOBENDAS (España) 16/08/2020

9.4
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Thanks Ana for your score, everything for you is 10 but the quality price is not, just 6, upsss we have to raise the prices but we want it to be affordable for all budgets. A warm hug! (Automatic translation)

Elena D. 60 years old. Madrid (España) 16/08/2020

10
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What I liked

An excellent retreat (Automatic translation)

Organiser Response

Thanks Elena, excellent like you! Hug you from heart to heart (Automatic translation)

Carolina G. 42 years old. Sevilla (España) 16/08/2020

10
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What I liked

It has been a unique experience that I recommend to everyone. (Automatic translation)

Organiser Response

Thank you Carol, nice light that shines everywhere! A big hug full of love! (Automatic translation)

Susana G. 53 years old. Madrid (España) 16/08/2020

10
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What I liked

The retreat has been perfect. Marina is very special and transmits a lot of peace. We had the Yoga sessions with Vicky. An extraordinary professional and with a tremendous human quality. I have enjoyed and learned in each session with her. The retreat is totally recommended and I will surely repeat. Thank you. (Automatic translation)

Organiser Response

Thank you dear Susana for your very nice comments! A warm healthy hug! (Automatic translation)

Carmen M. 56 years old. Madrid (España) 09/08/2020

8.6
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Could be improved

Many mosquitoes and heat (Automatic translation)

MARIA G. 51 years old. MADRID (España) 09/08/2020

9.6
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What I liked

A very complete program developed by good professionals. We have loved the quality of the products included in the detox. All very natural and of excellent quality. (Automatic translation)

Could be improved

We have missed a well-conditioned space for the practice of some of the proposed types of yoga and meditation, due to external agents that made us lose concentration (insects, heat, uneven ground). That is why we have rated the accommodation as Great and not Excellent. (Automatic translation)

Laura D. 33 years old. Alcoy (España) 13/07/2020

10
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What I liked

It has been an amazing experience, a great human quality. Mar a very good hostess and Bea very professional! Thank you very much for allowing me to unwind for a few days and learn a little more about eating habits. (Automatic translation)

David D. 20/02/2020

10
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Recommended without a doubt, very good experience. (Automatic translation)

Could be improved

No (Automatic translation)

José Manuel A. 14/02/2020

9
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My expectations were completely satisfactory. (Automatic translation)

Could be improved

I was satisfied (Automatic translation)

Olatz R. 14/02/2020

9.6
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What I liked

It's just what I needed! More a plus of Magic and humanity, beyond the coincidences thanks Marina and the beloved group formed (Automatic translation)

Could be improved

Any (Automatic translation)

Nuria G. 14/02/2020

10
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Very good professionals and excellent attention and care. I will repeat (Automatic translation)

Could be improved

You feel at home, nothing to improve (Automatic translation)

Marta P. 14/02/2020

8.4
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What I liked

The retreat is correct as long as your focus is to delve more into raw vegan and environmental knowledge; many informative talks and YouTube videos, and few workshops, activities and group interaction. Yoga and Chikung as complementary activities at the beginning and end of the day very pleasant but in my opinion very brief. The nutrition consultation, expendable. (Automatic translation)

Could be improved

Few activities (Automatic translation)

Javier P. 07/02/2020

9.6
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What I liked

One of the best experiences in my life. There is a before and after. Marina is the cane, a giant professional with a free spirit willing to share everything she has learned. (Automatic translation)

Could be improved

Nothing, it was perfect (Automatic translation)

Carmen C. 07/02/2020

10
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What I liked

Fantastic all Mar! I will be back!! Thanks to you and all your collaborators! (Automatic translation)

Could be improved

Any (Automatic translation)

Liliana R. 37 years old. Córdoba (España) 08/01/2020

9
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Juan manuel M. 50 years old. Lucena (España) 09/12/2019

6.6
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