A journey through Iyengar Yoga, meditative arts and traditional Kashmiri tantra.
🤗🙏From the integration of Iyengar Yoga, hatha Yoga, vinyasa krama and the tantric non-dualism of Kashmir. Delves into the practice of Yoga, meditation, human relationships, sound vibration, communication and Kashmir tantra. It is an experiential and formative retreat for those interested in their self discovery and personal development. We will give special emphasis to conscious breathing, conscious alignment and working with the vibration of sound, spanda shakti. This retreat provides 35 hours of YACEP training, Continuing Education Provider by Yoga Alliance.
✅The goal: there is no goal. You can drop down as you feel and are, in a safe and careful space. The purpose is simply to observe you, your lights and shadows. Integrate for and for, the pure and impure within you ...
A week aimed at experienced Yoga practitioners and teachers, therapists, dance and movement professionals and all those interested in doing personal development work, meeting like-minded people and enjoying nature.
In this experiential week we will integrate tools such as visualizations, Yoga nidras, meditative tantric dances and travel - sound workshops. We will carry out a work with the vibration of sound in which you will work with yourself at a vibrational level and you will learn basic tools to apply in your sessions.
🤍🤗We will give prominence to silence, marking extended times for the contemplation of silence and stillness, not doing and simply allowing oneself to be and to be.