New Year retreat, restart

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  • Castellar de la Frontera, Cádiz, Andalucía, España
  • 29 Dec. al 02 Jan
  • 5 days / 4 nights
  • €430 €460

Restart your mind, your body and unfold your creativity with Meditation, Qi Gong and Art therapy.

🙏🤗🌳 We suggest you restart your mind and body before the end of the year in order to consciously start 2022 with this New Year's retreat.


During 5 days and four nights in a beautiful enclave in Cádiz surrounded by silence, light and exuberant nature, we will cultivate physical, mental and expressive health in community through qi gong, Buddhist meditation and art therapy. You will be guided at all times by three adepts committed to their own practice and to your well-being.

  • Duration
    5 days / 4 nights
    Instruction language
    Spanish
  • Arrival time
    16:30h
    Departure Time
    14:00h
  • Types of Meditation
    • Buddhist
  • Activities
    • Meditation Sessions
    • Forest Bathing
    • Mindful Movement Exercises
    • Mindful Cooking
    • Talleres de arteterapia
    • Sesiones de Qi Gong
    • Concierto de musica
    • Tiempo libre
    • Talleres de expresión con arcilla
    • Talleres de expresión con arte de INDIA
  • Level
    None Required
    Max. group size
    25
  • Appropriate for
    Open to All
    Type
    grupal
5 days / 4 nights Share it

€430

€460
€30 discount by booking before 01 Dec. 2021
Select a start date:
December 2021
Wednesday 29
al
January 2022
Sunday 02
Select participants:
1
2
3
4
Select room:
  • Shared
    1 €460 €430 Total Price
  • Shared
    2 €920 €860 Total Price
  • Shared
    3 €1380 €1290 Total Price
  • Shared
    4 €1840 €1720 Total Price

Pay now

€215
  • Pay the €215 left on 19 December 2021
  • For your peace of mind Reservation can be used for other dates until 19/12/2021
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 430 Dharmas  (€4.30)  discount off your next reservation

Facilitators

  • Ignasi

    Ignasi
    Tai Chi Qi gong

     Qi Gong, Tai Ji Quan and techniques for conscious movement. You will approach the practice of the Chinese Internal Arts so that you experience its benefits on a physical, mental and emotional level. You will learn methods to unblock the energy channels, stimulate the flow of Qi through the meridians and increase body awareness.

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  • Javier

    Javier
    Art therapy

    A communication and training platform in art and health. Visual artist, teacher and art therapist. During the retreat you will experience different group dynamics from art therapy focused on getting to know you more and better. Connect with your creativity and your presence to start an empowered year.

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  • Ana

    Ana
    Meditation

    Creator and director of Learn Buddhism, a young online academy of Buddhist psychology, philosophy and practice as well as being a Tibetan interpreter of Buddhist teachings. You will lay the foundation for meditation as taught in Tibetan Buddhism. With this self-knowledge tool you will learn about your own mind and how to do better emotional management.

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Do you have a question? Write us

COVID-19 prevention MEASURES

Las fincas e instalaciones de los eventos están preparadas para hacer frente al Covid-19. En todos nuestros eventos aplicamos pautas de seguridad según los tres criterios: legalidad, filosofía y libertad personal.

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Accommodation

  • Country Home
    Habitación Doble
    • Vegetarian
  • We are pioneers in the promotion and management of sports activities in nature in Andalusia. Our condition is to meet the objectives both in terms of comprehensive training and environmental education, therefore, all our group activities are aimed at enriching the proposed objectives, with an adaptation made at all times and aimed at seeking the development of autonomy , fun and motivation of our users. With more than 25 years of experience in the sector, we have our own accommodation and active tourism company. We have a team made up of professionals in physical activity and sports, as well as an expert teaching staff in physical education, activities in nature and active tourism.

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  • Habitación Doble

    Habitación Doble

    • WiFi
    • Private Bathroom
    • Sheets
    • Views of Nature

Meals

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Cocina vegetariana y una cena especial de fin de año vegetariana Infusiones durante el Retiro

Programme

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Programa del Retiro

Trabajo enfocado a:

Relajación

Presencia

Soltar

Purificar

Dia 1 Miércoles- 29/12

16h30 Llegada

18h30 Bienvenida, puesta a punto cuerpo + meditación

20h Cena

21h Meditación

Dia 2 Jueves- 30/12

8h Despertar el cuerpo y mente

9h desayuno

11h a 12h30 Qi Gong y baño de bosque

13h30 Almuerzo

16h a 18h Meditación: teoría + práctica

18h Tiempo libre (espacio de arte abierto y biblioteca con libros de interés)

20h Cena

21h Cierre del día

Dia 3 Viernes - 31/12

8h Despertar el cuerpo y mente

9h desayuno

11h a 13h Excursión en la naturaleza + Qi Gong + meditación

13h30 Almuerzo

15h a 17h Preparativos de nochevieja

18h a 20h Recorrido desde los sentidos con música + ritual de purificación

21h a 0h Fiesta de nochevieja

-Concierto

-Jam session

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Trabajo enfocado a:

Construir

Motivación

Interconexión

Dia 4 - 1/1

8h Recibimiento del año nuevo al amanecer

9h Desayuno

11h 13h Taller de arte de la India con música para trabajar la interdependencia

13h30 Almuerzo

16h a 18h Qi Gong

20h Cena

21h Cierre del día

Dia 5 - 2/1

8h Despertar cuerpo y mente

9h Desayuno

11h Conclusión del retiro: actividad colectiva

What you’ll take with you

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  • Freeing yourself from the onslaught of daily distractions
  • Being more relaxed and alive than you ever have been
  • Feeling entirely safe, welcome, and cared for
  • Restoring your mind, body, and soul
  • Desplegar tus capacidades creativas

The retreat includes

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  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time
  • Activities described in the programme

Location

  • Castellar de la Frontera, Cádiz, Andalucía, España
    Beach, Forest, Surrounded by Nature

Public Transportation

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Existen medios para llegar en transporte público a nuestro centro. Te proporcionamos todas las informaciones que necesites. ¡Contáctanos al 660101016!

Additional information

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Traer ropa cómoda para la realización de las actividades

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident, the dates will be rescheduled so you can attend the same retreat in the future.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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5 days / 4 nights Share it

€430

€460
€30 discount by booking before 01 Dec. 2021
Select a start date:
December 2021
Wednesday 29
al
January 2022
Sunday 02
Select participants:
1
2
3
4
Select room:
  • Shared
    1 €460 €430 Total Price
  • Shared
    2 €920 €860 Total Price
  • Shared
    3 €1380 €1290 Total Price
  • Shared
    4 €1840 €1720 Total Price

Pay now

€215
  • Pay the €215 left on 19 December 2021
  • For your peace of mind Reservation can be used for other dates until 19/12/2021
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 430 Dharmas  (€4.30)  discount off your next reservation

Covid Guarantee Covid-19 Guarantee

If you can’t attend the retreat because of COVID-19 related force majeure, your reservation is flexible until the day of.

See more
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