Love is the lesson of life!
It is a meditation, yoga and rest retreat to heal and connect with yourself and start loving yourself more!
The person we live with the longest is oneself. For this reason, knowing, understanding, accepting, motivating and loving yourself is so important. It not only influences how we face our life but also how we relate to those around us.
Self-love combines a number of issues such as self-esteem, confidence, security, and acceptance. It is about knowing and accepting who we are or who we want to become and aiming for it; it is a feeling that grows as we nurture it with actions. It involves pampering ourselves, doing things on our own that do us good, that fill us with confidence and security in ourselves.
This retreat is the opportunity to spend quality time with yourself.
With meditation we learn to observe the mind so that it surrenders to live now.
With Yoga, we learn to free our bodies from accumulated tensions.
With mantras we learn to release our emotional wounds generated in the past, and to produce new energy.
In this way, we create the space for energy to flow freely and naturally.