New Year's Retreat in Sierra de Gredos

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  • Arenas de San Pedro, Ávila, Castilla y León, España
  • 30 Dec. al 02 Jan
  • 4 days / 3 nights
  • €450
  • 8.8 4 Reviews View

Conexión, Naturaleza y Transformación

✨ NEW YEAR'S EVE RETREAT 2021 - 2022 ✨

Connection, Nature and Transformation.

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An intimate retreat for 20 people in the Sierra de Gredos. Submerged between oaks and mountains ... a silent, beautiful, magical and perfect place to say goodbye to 2021 and to welcome 2022 ...

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Alchemia Nueva refers to a different and natural way of perceiving the world, the return to the instinctive, animal and therefore natural. Like alchemy itself, we propose a retreat where you can dilute the experiences of 2020 in the exhale, but not before taking the learning into all the pores of the skin and transforming it into something light, beautiful and friendly. We will welcome the new year by planting strong seeds of purpose, gratitude, and compassion.

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ACTIVITIES

In this retreat we propose various practices of Movement, Meditation, Forest Baths, Iyengar Yoga, Traditional Tantra, Sound Travels, Fire Ceremony (Havan), Massage, Liberation of the voice, Ecstatic Dance and Sensory Dinner.

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FEEDING

In the alchemy of the stoves will be Chef Eduardo. Vegetable cuisine, seasonal, tasty, cared for and prepared with a lot of love to make us feel well nourished.


It is a training retreat endorsed by the Yoga Alliance that provides attendees with hours of continuous training in yogic practice and meditative arts.

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We provide Mobility Certificates which allow you to travel to the retreat center from anywhere in Spain.

8.8 / 10 View
Great 8.8
See 4 reviews
There are spots open!
  • Duration
    4 days / 3 nights
    Instruction language
    Spanish
  • Arrival time
    16:00h
    Departure Time
    16:00h
  • Types of Yoga
    • Hatha
    • Iyengar
    • Nidra
    • Ayurveda
    • Integral
  • Types of Meditation
    • Buddhist
    • Mantra
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Forest Bathing
    • Mindful Movement Exercises
    • Gong Bath Sessions
    • Mindful Cooking
  • Level
    Beginner, Intermediate
    Max. group size
    20
  • Appropriate for
    Open to All
    Type
    grupal
4 days / 3 nights Share it

€450

8.8 (4) View
Select a start date:
December 2021
Thursday 30
al
January 2022
Sunday 02
Select participants:
1
2
3
4
Select room:

Pay now

€82
  • Pay the €368 left directly at the retreat on 30 December 2021
  • For your peace of mind Exchangeable Reservation until 30/11/2021
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 450 Dharmas  (€4.50)  discount off your next reservation

Facilitators

  • Alvaro

    Alvaro
    Chef de Sonidos

    Since I was little, I have been passionate about the great hidden mysteries of life… At 20 years after training as a chef, I decided to move to Ibiza where I began to work in the kitchens of Retreat Centers for personal growth; Yoga, meditation, shamanism, emotional intelligence, Taoism, expressive movement ... During this entire period of time I learn to accompany and sustain the internal processes of the people who attend, as well as taking care of their Food and Nutrition of Life. Macrobiotics, Ayurveda, Alkaline Food, Detox, Raw Food ... These are some of the techniques that I was experimenting with, finally specializing in "Energy Nutrition" based mainly on the 5 Elements of Traditional Chinese Medicine. In 2014, after making an initiatory journey of internal transformation through Peru, I moved to Chilean Patagonia for a year. There I continue learning and collaborate in the project called Trüm, a retreat center for the development of Consciousness. During this period of time, in addition to putting my knowledge about nutrition into practice, I began to investigate and learn about the use of vibration and frequencies as a therapeutic tool for healing. I continue to study about philosophical and metaphysical aspects of contemplative Taoism. Founder of Feeding Sagrada and Geometry of Sound. Currently I am also studying Traditional Chinese Medicine (Acupuncture and Moxibustion) at the TIAN Neijing School. (Automatic translation)

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  • Pablo

    Pablo
    Profesor oficial de Yoga Iyengar, hatha, vinyasa krama, no dualismo, terapeuta manual y Coach. E-ryt 500horas, Yoga para la mujer pre & post.

    Official teacher of Iyengar Yoga and student of Tantric Shivaism Kashmir (traditional tantra). I started practicing yoga at 16 years old. From my early childhood I was already exploring with my voice and different musical instruments. He dreamed of traveling and traveling the world. I have done so… Yogi, manual therapist (ayurveda, quiromassage, reiki), musician and adventure travel guide… E-RYT 200h and 500h, pre & post natal and diploma in Yogic studies from the University of Pune and Yoga Vidya Gurukul, India. Yogic studies at the Bihar School of Yoga, Munger, India. Degree in Journalism and Communication Sciences. Studies in Psychology and Master in Coaching and Personal Leadership. Student of Osteopathy and Ayurveda. (Automatic translation)

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Do you have a question? Write us

COVID-19 prevention MEASURES

- Durante el retiro de Fin de año en la Sierra de Gredos estaremos cumpliendo con todas las medidas necesarias para asegurar que puedas practicas con confianza y seguridad.
Emitimos certificados de movilidad por razones formativas a todas aquellas personas que quieran acudir a nuestros trabajos.

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Accommodation

  • Country Home
    Double room
    • Vegetarian
    • Organic
  • A mountain farmhouse rescued to offer you a restful stay open to nature. Located in a privileged place, in the middle of the Sierra de Gredos, between the towns of Arenas de San Pedro and Candeleda, in full contact with nature. With interesting destinations to visit. It is designed for people who want to be in the middle of nature, enjoying a stay away from the frenetic pace of everyday life. With beautiful double rooms and ovo-dairy vegetarian food. Contemplation spaces and a full forest environment.

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  • Double room

    Double room

    • WiFi
    • Private Bathroom
    • Sheets
    • Towels
    • Blankets
    • Soap
    • Heating
    • Views of Nature
    • Shared Bathroom

Meals

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Alimentación Sagrada Lo importante en la cocina es la actitud que se toma la hora de estar presente en ella. Desde un espacio de confianza en el que la mente tan solo escucha al corazón y las manos hacen "posible lo imposible", la creatividad surge como por arte de magia. La intención puesta en la labor de creación y elaboración, es vital para obtener un resultado preciso sobre el comensal, que está a punto de descubrir a su propio espíritu con el simple acto de comer. Desde aquí nace Alimentación Sagrada, un acto cotidiano que realizamos a diario al que le podemos dar una relevancia más íntima y consciente. Es entonces cuando nos fundimos en la misma existencia, en el sabor, el recuerdo, la belleza... sintiéndolas como tal, sin buscarle esa explicación mental que jamás nos convence.

Programme

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  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • 19.00 a 20.30
    Yoga Iyengar y No Dualismo
  • 21.00 - 22.00
    Cena
  • 22.30
    Ceremonia del Fuego (Havan)
  • 23.30
    Silencio
  • 08.00 a 9.00
    Respiracón Consciente y Meditación en la Naturaleza
  • 09.00
    Desayuno
  • 10.30 a 13.30
    Yoga Iyengar, No Dualismo y Yoga Nidra
  • 14.00
    Comida
  • 16.30 a 20.00
    Baño de Bosque y Visión de futuro
  • 22.00
    Cena Sensorial
  • 1.00
    Ecstatic Dance & Meditation
  • 8.00 a 9.00
    Meditación
  • 11.00 a 13.30
    Yoga Iyengar y No Dualismo
  • 14.00
    Comida
  • 16.30
    Alchemia Movement
  • 21.00
    Cena
  • 22.00
    Viaje de Sonido
  • 8.00 a 9.00
    Meditación y Respiración Consciente
  • 9.00
    desayuno
  • 10.30 a 11.30
    Yoga Restaurativo y Pranayama
  • 11.30 a 13.30
    Masaje
  • 14.40
    Comida
  • 16.00
    Salida del retiro

What you’ll take with you

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  • Freeing yourself from the onslaught of daily distractions
  • A relaxing holiday in a beautiful location
  • Restoring your mind, body, and soul
  • A beautiful place to take a relaxing break from daily life

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Activities described in the programme

Location

  • Arenas de San Pedro, Ávila, Castilla y León, España
    Mountain, Surrounded by Nature

Public Transportation

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- Arenas de San Pedro - Te podemos recoger en la estación de bus o de tren.

Additional information

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Traer ropa cómoda para las actividades.

Cancellation Policy

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  • If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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4 Reviews
8.8 / 10

Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

Jaime 39 years old. Madrid (España) 15/08/2021

8.6
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

What I liked

Tremendous Pablo as a teacher. I have learned a lot. Alvaro's proposal is also interesting (Automatic translation)

Could be improved

Overall I quite liked it (Automatic translation)

Organiser Response

Thank you very much for your Valuation Jaime. Hope to see you again soon. Pablo (Automatic translation)

Ana María 37 years old. Dos hermanas (España) 15/08/2021

8.6
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

What I liked

The environment (Automatic translation)

Could be improved

Food a bit lacking for my taste (Automatic translation)

Organiser Response

Thank you very much Ana for your evaluation. Hope to see you again soon. A hug, Pablo (Automatic translation)

Rocio Casado Deudero 48 years old. Las Rozas de Madrid (España) 15/08/2021

7.6
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

What I liked

The environment and the great people I have met. A yoga session and meditation sessions (Automatic translation)

Could be improved

Food is scarce. We would have appreciated more fruit and something to drink between sessions. Lunch is at 2:30 p.m. and dinner at 9:30 p.m. and in between they do not offer any snacks. I would advise that they have a little corner where you can put a tea or juice, fruit or cake. (Automatic translation)

Organiser Response

Thanks for your feedback. We will consider it. A hug, (Automatic translation)

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4 days / 3 nights Share it

€450

8.8 (4) View
Select a start date:
December 2021
Thursday 30
al
January 2022
Sunday 02
Select participants:
1
2
3
4
Select room:

Pay now

€82
  • Pay the €368 left directly at the retreat on 30 December 2021
  • For your peace of mind Exchangeable Reservation until 30/11/2021
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 450 Dharmas  (€4.50)  discount off your next reservation

Covid Guarantee Covid-19 Guarantee

If you can’t attend the retreat because of COVID-19 related force majeure, your reservation is flexible until the day of.

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