3 días, Yoga y Meditación en la naturaleza

El Ronquillo, Sevilla, Andalusia, Spain
9.2 7 Reviews

Popular retreat
17 May to 19 May and dates in May, Jun
3 days / 2 nights

Una experiencia de yoga tradicional y meditación

🌳🤗✨Una combinación perfecta para reducir el estrés, conectar con la naturaleza y con tu paz interior, para cuidarte por fuera y por dentro, consiguiendo una sensación de bienestar para tu cuerpo y tu mente que te servirá para sentirte mejor en tu día a día.

🤗Podrás descubrir que en ti mismo existe la solución de encontrar luz en el camino.

Las actividades del retiro son diversas. Conseguiremos mejor flexibilidad gracias al yoga. Además, conseguiremos encontrar calma gracias al equilibrio energético a través del ejercicio (no te asustes si eres principiante o no tienes experiencia).

Además gracias al instrumento de percusión de GONG, desbloquearemos la energía estancada, disminuiremos pensamientos negativos y conseguirás mayor claridad en tus ideas.

9.2 / 10 View

Open to All

Excellent 9.2

See 7 reviews

Open to All

Duration

3 days / 2 nights

Instruction language

Spanish
Arrival time

18:00h

Departure Time

13:30h

Types of Yoga
- Hatha
Types of Meditation
- Chakra
- Walking Meditation
- Mantra
- Guided

Activities
- Talks
- Meditation Sessions
- Yoga Sessions
- Mindful Movement Exercises
- Gong Bath Sessions

Level

Beginner, Intermediate, Advanced

Max. group size

18
Appropriate for

Open to All

Type

Group
Pet Friendly

No

3 days / 2 nights

9.2 7 Reviews

From €250

Select a start date:

May 2024

Friday 17

to

May 2024

Sunday 19

June 2024

Friday 14

to

June 2024

Sunday 16

Select participants:

Select room:

Shared room
Private
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1 €250 Total Price
Shared room
Private
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2 €500 Total Price
Shared room
Private
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3 €750 Total Price
Shared room
Private
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4 €1000 Total Price
Single room
Private
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1 €400 Total Price

Pay now

€60

For your peace of mind Flexible Reservation until 07/05/2024

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Facilitators

Jesús

Yoga es mi vida

When I discovered yoga a few years ago it was a radical change in my life. Practicing it in an intense way returned me, and without really knowing how, to a state of happiness that I didn't even know I could have. All this made me want to deepen my knowledge and practice even more and I decided to take a yoga teacher course. This deepening made it possible to feel that I was more connected with myself and made me able to really know myself as I am and caused in a much easier way than I ever supposed to eliminate from my life fears and many emotional limitations that affected me in my relationships with others and myself in a negative way. This was the final step in deciding that my life would have to be dedicated to yoga as much as possible and to be able to transmit it in a direct way. Since then I have been a teacher of Hatha Yoga, Kundalini Yoga and Meditation and I am part of the Yoga teacher training team, specializing in adjustments and deepening of asanas, as well as Paranayamas. I am trained as, Teacher of Hatha Yoga and Meditation, Teacher of Kundalini Yoga, Teacher of Vinyasa yoga, Teacher of Yoga for Children, Sound Therapy through gong and bowls, and in Akashic Records.
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Israel

Practicing Yoga and Meditation make your life easier

Trained in Traditional Yoga, Hatha Yoga, Kundalini Yoga and Integral Yoga, Yoga for Vitality and Stress, Reiki, Akashic Records, Sound Therapy with Bowls and Gong. Specialized in applying the teachings of yoga in everyday life. In short, with years of experience and thousands of knowledge to contribute, which are reinforced with a complementary training of 10 years in the field of Healing, Meditation, Personal Growth and Natural Health. President of the Spanish Association of Yoga AYPV. Active member of the Yoga Alliance, European Yoga Alliance and AEKY, which since 2003 has been teaching Yoga and Meditation classes professionally. More than 6000 hours teaching classes, courses, workshops and retreats throughout Spain.
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Do you have a question? Write us

Accommodation

Country Home, Ashram

We will stay in the Sierra Norte de Sevilla. The farm, of 40,000 meters, with a multitude of trees, holm oaks, cork oaks and olive trees. It is a magical place, with a lot of places to discover: viewpoints, trails and mountain paths, a garden of medicinal plants and an orchard. The farm is very close to the Serrano Lakes, a natural reserve of fresh water. The house is built with top quality materials and lovingly decorated, creating a cozy atmosphere inside. On the ground floor there is a large living-dining room, an interior patio, the bathrooms and the room, specially designed for the practice of yoga indoors, which will be combined with outdoor activities. On the second floor are the rooms that have between 2 and 8 beds and in each one there is a full bathroom.
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Rooms

Shared room

View room
Single room

View room

Meals

Vegetarian

Comida sana, casera y vegetariana. Hecha con mucho cariño.

Programme

Día 1
18:00h Llegada y acomodación en las habitaciones 21h.
20:00h Presentación del retiro y de los compañeros.
21:00h Cena
22:00h Charla: Bases del Yoga y la meditación para principiantes
22:45h Meditación para la relajación del cuerpo y el descanso de la mente.

Día 2
08:30h Clase de Yoga Tradicional:…

Día 2
08:30h Clase de Yoga Tradicional: Fortalece tu columna vertebral.
10:00h Desayuno
11:00h Paseo por los Rincones Mágicos de la finca y Meditación en la Naturaleza.
12:30h Taller de Alineación de Chakras
13:30h Naad Yoga: Canto de Mantras
14:30h Comida
17:30h Clase de Yoga Danza: encuentra el equilibrio
20:00h Charla y prácticas de técnicas de meditación y relajación.
21:00h Cena
22:00h Meditación al aire libre: contemplando las Estrellas

Día 3
08:30h Clase de Yoga Kundalini, el Yoga de la Consciencia
10:00h Desayuno
11:00h Paseo Meditativo en la Naturaleza
12:30h Meditación Chakra Corazón
13:30h Despedida y cierre
14:30h Comida

What you’ll take with you

Switching off technology and experiencing the incredible feeling of being connected to yourself for a few days
Freeing yourself from the onslaught of daily distractions
Being more relaxed and alive than you ever have been
Feeling entirely safe, welcome, and cared for
A place to truly disconnect and recharge
Escaping the hustle and bustle of modern life
A return to the emotional and spiritual well-being you desire

Having fun learning new practices and different ways of doing things
Improving your practice, taking the time to go deeper
Rediscovering yourself
Meditating, loving, breathing, releasing
Loving, valuing, and recognising yourself
Sharing from the heart
Meeting new, like-minded friends

The retreat includes

Accommodation
Full board
Workshops

Breakfast, lunch, and dinner
Activities described in the programme
Breakfast

Location

El Ronquillo, Sevilla, Andalusia, Spain

Mountain, Forest, Ashram, Surrounded by Nature

Public Transportation

La finca está a 40 minutos de Sevilla

Así que, tienes que llegar hasta Sevilla (en AVE, tren, avión, autobús) y desde ahí, te ponemos en contacto con algún compañero que lleve coche o, si esto no es posible, desde Sevilla salen autobuses hacia la población del Ronquillo.
Ponte en contacto con nosotros y vemos las opciones. Después de realizar tu reserva de plaza a través de Inspyria te llamamos.
Si vienes en coche, podemos mandarte la ubicación al móvil.

Additional information

Qué traer:
Toalla de baño, bolsa de aseo (gel, champú, secador si lo necesitas…), ropa cómoda para las actividades y ropa de abrigo, linterna, botella de agua (para poder rellenarla y tenerla en los talleres), calzado para senderismo o deportivas. Si no tienes esterilla de yoga, avísanos y te llevamos una.

Cancellation Policy

If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

7 Verified Reviews

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9.2

Average Rating Total

Pedro Antonio A. 49 years old. Puerto de Mazarron (España) 14/04/2024

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What I liked

I have loved this first contact with yoga and meditation, in addition to the colleagues with whom I have been lucky enough to meet. The environment (just over half an hour from Seville) is the perfect place so you can be connected with yourself and with nature, far from "civilized" noises. The house/farmhouse offers all the comforts you may need, as well as the rooms necessary to practice yoga. The yurt is amazing. The food is delicious, my special congratulations to the cooks. I was somewhat apprehensive about being vegan but I was very pleasantly surprised, from breakfast to dinner. So I would like to thank the entire team, Israel and Jesús, Marian, Cristina and of course Julia, for the effort and dedication they have given me in each activity, where I have acquired an incredible experience and the certainty that yoga and meditation They are the tools I need to deal with the dizzying pace of life I lead. (Automatic translation)

Could be improved

I'll think about it, see if I come up with something. (Automatic translation)

Mariana Y. 43 years old. Dos Hermanas (España) 25/02/2024

7.6

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The environment in which the house is located, the rooms are very clean, the staff is charming, very competent in their knowledge and know how to transmit it in a very pleasant and professional way. The weekend went by very quickly and the learnings are many and very varied. Very quiet at night, which promotes rest. (Automatic translation)

Could be improved

I think the meals, snacks and dinners can be improved (more variety) since there was only one starter dish and one second dish. If you don't like it, it is what it is. The setting service, clearing tables and placing dishes in the dishwasher after each meal, was up to us students to do as a method of uniting the group as explained to us on the first day. Personally, going to rest for a weekend of total disconnection, I did not take well having the responsibility of taking all my colleagues' dishes to the kitchen after breakfast, lunch and dinner (I don't think it is our responsibility). In my humble opinion, you can join the group in other ways, without having to save one more employee to do those tasks at home, for example through collective exercises, leaving a good time for chatting after meals, etc. The beds were not made upon arrival, for the price of the weekend, I think it is a detail that they should offer, as well as Sunday lunch, it would have been nice to share Sunday noon with colleagues and leave after snack, That time was important considering that the weekend is already too short to not be able to enjoy it. (Automatic translation)

Organiser Response

Hi Mariana. Thanks for the positive comments. We are sorry that there are things about our way of operating that you did not like, we do it precisely this way so we can adjust prices. We would have appreciated being able to talk about all these details in person but anyway, thank you for commenting. All the best (Automatic translation)

Silvia G. 52 years old. Dos Hermanas (España) 25/02/2024

7.6

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What I liked

Yoga classes and talks from Israel. Very interesting and it shows that he is very prepared. Very complete breakfasts. (Automatic translation)

Could be improved

Lunch and dinner can and should improve. The quality of the mattresses. (Automatic translation)

Organiser Response

Hello Silvia! Thanks for the positive comments. This is the first news we have about our mattresses (since they are new and of good quality) and we are also sorry that you did not like the meals, all the comments we have about our food are very positive. We would have appreciated being able to talk about all these details in person but anyway, thank you for commenting. All the best (Automatic translation)

Mar E. 35 years old. Pozoblanco (España) 05/03/2023

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Thank you very much for your evaluations! We hope to see you again soon! A big hug (Automatic translation)

Alejandra G. 39 years old. Zaidín (España) 18/09/2022

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Delighted with the experience, I hope to repeat soon. My special thanks to Maria and Miguel, for being the most adorable hosts I have ever met. (Automatic translation)

Organiser Response

Thank you very much Alejandra for your comment and your assessment. We hope to see you again soon! A hug (Automatic translation)

Mateo L. 36 years old. El Villar (España) 23/01/2022

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Cool. Very good connection. Incredible food and wonderful place. (Automatic translation)

Marcia Aparecida D. 43 years old. Vigo (España) 29/12/2019

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Words still fail me to thank the kindness of the organizers of the retreat and the participants. It is a retreat for both beginners and a little more advanced levels, being my first yoga retreat I was very comfortable, I will repeat without a doubt. (Automatic translation)