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¿Necesitas un cambio?

Beuda, Girona, Catalonia, Spain
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9.2 17 Reviews
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¿Necesitas un cambio?

¡Un punto de inflexión!

Este retiro es para ti si necesitas cambios en tu vida.

Está diseñado y conducido por psicólogo experto en retiros de desarrollo humano.

Grupo reducido de 15 personas.

🌱✨Es un retiro para reconectar con el goce de vivir, situarte en el centro de tu vida y tomar nuevo impulso.

- Si sientes que estás estancad@ y necesitas un nuevo impulso en tu vida.

- Si a pesar de llevar una vida «normal» sientes una insatisfacción vital de fondo.

- Si quieres explorar otras formas de estar contigo, con los demás y con el mundo.

Son bienvenidas personas de cualquier edad con o sin experiencia en actividades de desarrollo personal.

- Conectarás con tu energía vital y con la alegría de vivir que pueden significar un nuevo impulso en tu vida. Vivirás un experiencia vital transformadora, única y diferente. Identificarás tus potencialidades y tu dirección de crecimiento.

- Revisarás condicionamientos que te limitan.

- Aprenderás herramientas útiles y transformadoras para gestionar tu vida psíquica y emocional.

- En un entorno de respeto y confianza podrás explorar formas más auténticas de relacionarte contigo mism@ y con los demás.

- El retiro es una buena oportunidad para plantearte ¿es posible llenar mi vida de más sentido y propósito?

🌱🌱Equilibramos el contacto con la Naturaleza, el trabajo riguroso de Desarrollo Personal y el ocio. Un contexto ideal para vivir esta experiencia en un entorno natural espectacular. Todas las habitaciones son de 2 plazas con baño. Sala de actividades luminosa. Piscina.

✨✨Alimentación vegetariana creativa, saludable y sabrosa.

9.2 / 10 View
Open to All
Excellent 9.2
See 17 reviews
Open to All
  • Duration
    5 days / 4 nights
    Instruction language
    Spanish, Catalan
  • Arrival time
    19:00h
    Departure Time
    18:00h
  • Types of Yoga
  • Types of Meditation
    • Mindfulness
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Hiking
    • Forest Bathing
    • Mindful Movement Exercises
    • Gong Bath Sessions
    • Mindful Cooking
    • Autoconocimiento
    • Transformación y Desarrollo de tu Potencial
    • Desarrollo del potencial humano
    • Autoconocimiento
    • Psicología
    • Movimiento Transformador
    • Respiración holotrópica
  • Level
    None Required
    Max. group size
    15
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
5 days / 4 nights

€420

This retreat has no set datesThis retreat has no set dates

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€420
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    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
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Amount 420 Dharmas  (€4.20)  discount off your next reservation

Facilitators

  • Marc

    Marc

    Expert psychologist in Meditation and Development of Personal Potential with more than 15 years of experience.

    Psychologist, Master in Brief Strategic Therapy, Group Facilitator and Meditation Teacher for more than 15 years. He has extensive experience leading Personal Development groups in Barcelona and Nature Retreats through which more than 800 people have passed. She has experience as a psychotherapist in both individual and group therapy. Marc is the creator of experiences for the development of human potential that unite meditation, personal development, the therapeutic and the playful. (Automatic translation)

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Do you have a question? Write us

Accommodation

  • Country Home

  • Sustainability, nature and well-being in La Garrotxa "We work to promote sustainable tourism; to convey the importance of a conscious and respectful gastronomy with the producer, with the product and with the consumer; and to facilitate the connection with nature and with the well-being that it offers us". Currently, the house works as rural tourism and as a place where to carry out wellness and health retreats, cooking workshops, talks, events and company meetings, with the motivation of generating a link with the site to give value to the stay and make it a more complete experience, maintaining the E. of the old school built in 1864. (Automatic translation)

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Rooms

Meals

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Vegetarian
Allergy Options

Alimentación consciente vegetariana y respetuosa con el productor, con el producto y con el consumidor y para facilitar la conexión con la naturaleza y con el bienestar que nos ofrece.

Programme

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Días 1-7

El programa varía según el día y la marcha del retiro. El horario es aproximadamente el siguiente:

07:30h Gong del despertar

08:00h Meditación

09:00h Desayuno

Tiempo libre

11:00h Dinámicas de autoconocimiento y desarrollo del potencial personal

14:00h Comida

Tiempo libre

16:30h…

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Días 1-7

El programa varía según el día y la marcha del retiro. El horario es aproximadamente el siguiente:

07:30h Gong del despertar

08:00h Meditación

09:00h Desayuno

Tiempo libre

11:00h Dinámicas de autoconocimiento y desarrollo del potencial personal

14:00h Comida

Tiempo libre

16:30h Movimiento Transformador

17:30h Dinámicas de autoconocimiento y desarrollo del potencial personal

20:30h Paseo por el bosque

21:30h Cena

22:15h Meditación

23:00h Silencio

What you’ll take with you

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  • Switching off technology and experiencing the incredible feeling of being connected to yourself for a few days
  • Being more relaxed and alive than you ever have been
  • Restoring your mind, body, and soul
  • A place to truly disconnect and recharge
  • A return to the emotional and spiritual well-being you desire
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • Perfecting your technique, and pushing a bit further
  • Diving into your practice in a way you simply can’t in your “normal life”
  • Connecting with yourself on a deeper and more authentic level
  • Having a transformative experience that you will remember for the rest of your life
  • Learning healthy habits for your daily life
  • Laying a solid foundation to continue with your own practice
  • Rediscovering yourself
  • Meditating, loving, breathing, releasing
  • Sharing from the heart
  • Meeting new, like-minded friends

The retreat includes

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  • Accommodation
  • Full board
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time

Location

  • Beuda, Girona, Catalonia, Spain
    Mountain, Surrounded by Nature

Public Transportation

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No hay transporte público. Ponemos en contacto a los participantes que tienen coche con los que no tienen para compartir trayecto.

Additional information

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-Para favorecer la convivencia armónica y desintoxicarnos de la comunicación virtual, acordamos que durante el retiro no haya ruidos de teléfono móvil. Si queremos utilizar el teléfono o whatsapp lo hacemos con discreción.
Alcohol y Tabaco:
-No consumimos alcohol ni ningún tipo de droga durante el retiro.

Cancellation Policy

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  • If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

It’s fully booked right now, but you can put your name on the waiting list and we’ll let you know if a spot opens up.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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17 Verified Reviews

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 9.2

Average Rating Total

Adrià M. 36 years old. Malgrat de Mar (España) 01/04/2024

10
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What I liked

Marc is an excellent professional with a genuine vocation to help people in their personal processes. He is attentive and takes care of each and every detail, exercising exemplary leadership. Without a doubt a unique experience. (Automatic translation)

Carlos V. 45 years old. Barcelona (España) 08/10/2023

8.4
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Elia L. 57 years old. Sant Cugat (España) 09/07/2023

9.4
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What I liked

The planning of the activities, the seriousness, the punctuality, the dedication, the advice, taking everything as promised, the warmth and patience of the facilitators (Automatic translation)

Could be improved

Food? It seems frozen and undercooked, the kind you make when you're in a hurry or don't feel like cooking. This aspect is from the house of spirituality, which could improve. Great single rooms. The activities are very good, meditation and body awareness are thoroughly worked on. For all levels. Nothing to improve for me. (Automatic translation)

Estivalia F. 35 years old. Barcelona (España) 09/07/2023

9.4
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DANIEL A. 52 years old. BCN (España) 04/06/2023

8.4
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What I liked

Professor Cécile oozes wisdom in her words, timely, inspiring... she combines a good heart and human warmth. Denotes a broad and enriching experience in meditation. She knows how to accompany, she is empathetic and she knows what she is talking about because she has lived it. (Automatic translation)

Could be improved

I would improve Marta's rigidity and her lack of warmth-kindness: for example, that she reopen the window of the room where she teaches the practice of body awareness when, at 8 in the morning, it is 11 degrees... With thick fog outside... being able to open the corridor door... with a cold stream of air coming through the window, it is difficult to be comfortable and at ease. And more when she reopens the window with that severity... as if someone were challenging her or questioning an imaginary authority. He says that he has many tensions that accumulate in his body... and it hurts... But anyway, he teaches acceptance, non-resistance and unconditional love. (Automatic translation)

Jordi M. 57 years old. Vilanova i la geltru (España) 10/04/2023

10
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Samuel P. 30 years old. Barcelona (España) 23/10/2022

9.6
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Patricia A. 40 years old. Tarragona (España) 26/09/2021

10
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Carolina A. 31 years old. Santa Eulalia de Ronçana (España) 13/08/2021

10
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What I liked

I have loved the retreat, a very positive and transformative experience. I recommend it 100% (Automatic translation)

Patricia S. 56 years old. Barcelona (España) 13/08/2021

9
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What I liked

It seemed like a very good retreat (Automatic translation)

Juan Ramón H. 54 years old. Barcelona (España) 13/08/2021

8.6
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Raquel G. 46 years old. Barcelona (España) 13/08/2021

9.4
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Mercedes F. 50 years old. BARCELONA (España) 13/06/2021

9
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What I liked

Marc's way of explaining and driving is excellent. Cecile's organization is implacable. The agenda and schedules are met. The surroundings, the atmosphere, the facilities of Marc and Cecile, induce the calm, the peace that is sought in these retreats. one weekend seemed short. (Automatic translation)

Could be improved

The meals are very simple, without imagination. "Monacales", really very austere. simply to feed. (Automatic translation)

CRISTINA J. 58 years old. MOLINS DE REI (España) 13/06/2021

9.4
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What I liked

Excellent. I have come home very refreshed. The human warmth of the team has been second to none. The organization, the care, the attention at all times. Maximum respect. Professionals at the top. Super recommended. The house and the perfect environment for me. Thank you. (Automatic translation)

Could be improved

Yes, for example the subject of free time. But in my case they adapted very well to my needs. Also that the food was more of a "buffet" type. Sometimes it hurts to have to throw away the food they offer you, either because of excess or because it is not palatable. (Automatic translation)

YOLANDA H. 55 years old. BARCELONA (España) 12/10/2020

7
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Patricia V. 37 years old. Girona (España) 26/01/2020

9.4
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What I liked

Marc is an excellent professional. Get the best out of the team. The days are complete and with various activities. Excellent cooking. (Automatic translation)

Could be improved

Accommodation temperature. Living conditions a bit harsh for some people, it is not my case, but I understand that it could happen. (Automatic translation)

DORA T. 60 years old. Barcelona (España) 01/12/2019

9.6
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5 days / 4 nights

€420

This retreat has no set datesThis retreat has no set dates

Select participants:
1
2
3
4
Select room:

Pay now

€420
Waiting list
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 420 Dharmas  (€4.20)  discount off your next reservation

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