Inner Child-Child Retreat and Healing

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  • Santa Maria de Solius, Girona, Catalunya, España
  • 11 Feb. al 13 Feb
  • 3 days / 2 nights
  • €250
  • 9.2 27 Reviews View

Una mirada amorosa hacia nuestra esencia

WHAT IS A GIRL-CHILD INNER RETREAT AND HEALING LIKE?

It is a very special space to carry out exercises and practices to address the subject together with integration wheels of the experiences that take place during the proposals.

Each one following his own rhythm, without forcing any experience, with respect and delicacy, it is an inward journey to stop and deal with the contents that continue to be open, generating emotional discomfort for a long time that has elapsed.

Neglected, denied, rejected, ignored issues do not disappear but on the contrary, they scream to be seen and updated. When we do not take care of it, they degenerate into chronic states of discouragement, apathy, irritability, reluctance, distrust, fear, etc., which we attribute to other causes but that in many cases have a direct relationship with the pain stored and not elaborated from early on. ages.

We do not intend to solve a whole life in a weekend but to start, resume or know the path towards the most essential of our being, how to pacify that stage of vulnerability, fragility, tenderness, curiosity, creativity, affective dependence, which was damaged and It is urgent to repair to achieve peace.

WHAT ARE THE RETREAT GUIDELINES?

We start with a presentation so that the participants can share what motivates them to attend and any other aspect they want to communicate.

We explain the guidelines of the retreat inviting, from the beginning, to maintain an attitude of commitment to the work that is going to unfold.

Exercises and practices will be carried out in the work room mainly. There are breaks in the morning, at noon and in the middle of the afternoon in which you can enjoy the outdoors and the surroundings. After dinner, a proposal for relaxation is made.

(Automatic translation)
9.2 / 10 View
Excellent 9.2
See 27 reviews
There are spots open!
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish
  • Arrival time
    17:00h
    Departure Time
    16:00h
  • Types of Yoga
    • Not Specific
  • Types of Meditation
    • Mindfulness
  • Activities
    • Talks
    • Meditation Sessions
    • Hiking
    • Forest Bathing
    • Mindful Movement Exercises
    • Ejercicios escritos de auto-indagación
    • Dinámicas de exploración individuales
    • Prácticas de relajación
    • Ruedas de integración
  • Level
    None Required
    Max. group size
    16
  • Appropriate for
    Open to All
    Type
    grupal
3 days / 2 nights Share it

€250

9.2 (27) View
Select a start date:
February 2022
Friday 11
al
February 2022
Sunday 13
Select participants:
1
2
3
4
Select room:

Pay now

€45
  • Pay the €205 left directly at the retreat on 11 February 2022
  • For your peace of mind Exchangeable Reservation until 01/02/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 250 Dharmas  (€2.50)  discount off your next reservation

Facilitators

  • Maria

    Maria
    Hay un tiempo para mirar dentro, hay cada instante para vivir plenamente

    Master in Mindfulness applied to Health, Business, Training Education based on humanistic models, development of personal and social skills, work environment. Full member AETH Risotherapeuta Gestalt Therapist (AETG) Postgraduate in Dynamization of Personal and Professional Growth Groups (Ludotraining) PNL Practitioner Other courses received: Focusing, Coaching, Neuro-leadership, TREC, Psychodrama, Enneagram, Transactional Analysis, Therapeutic Theater, Biodanza, Yoga of laughter, Clown, Gamification. More than 30 years of introspection and personal process at the service of people and the group. (Automatic translation)

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COVID-19 prevention MEASURES

Todos los espacios utilizados durante el retiro siguen las normas vigentes en cuanto a desinfección y seguridad.
El uso de mascarilla será necesario en los momentos en los que no se pueda mantener la distancia de seguridad como a la entrada/salida de las instalaciones.

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Accommodation

  • Retreat Centre
    Single room
    • Vegetarian
    • Not Vegetarian
    • Allergy Options
  • The accommodation offers its comfortable facilities and services to all those who are looking for a place of serenity, silence and encounter with oneself. It is located in a privileged environment surrounded by nature and beautiful gardens. An ideal place to meet others and with oneself, to enjoy peace and beauty, to rest or work and to grow as a person.

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  • Single room

    Single room

    • WiFi
    • Private Bathroom
    • Television
    • Sheets
    • Towels
    • Blankets
    • Soap
    • Heating
    • Views of Nature

Meals

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Alimentación mixta y alimentación ovolactovegetariana a elegir. Indica tu preferencia al inscribirte, te sugerimos que optes por la dieta mixta convencional si no tienes costumbre con la dieta vegetariana.

Programme

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  • Day 1
  • Day 2
  • Day 3
  • 18:00
    Presentación del retiro y pautas
  • 18:30
    Presentación de los participantes
  • 19:00
    Dinámicas de comunicación, expresión, confianza, cohesión
  • 20:00
    Cena
  • 22:00
    Soltar el cuerpo, identificación de sensaciones y memorias corporales
  • 22:30
    Registro individual de las vivencias de la tarde
  • 07:30
    Despertar
  • 08:00
    Meditación / La mirada de nuestra parte niña-niño
  • 08:30
    Activación física
  • 09:30
    Desayuno / Descanso / Paseo en recogimiento o Consulta privada para aclarar dudas
  • 11:00
    Dinámica para destacar las cualidades de la parte adulta
  • 11:30
    Visualización recorrido por la biografía personal / Encuentro genuino con la parte niña-niño / Identificación de las necesidades pendientes de cubrir
  • 13:30
    Registro individual de las vivencias de la mañana
  • 14:00
    Comida
  • 16:30
    Dinámicas de tacto consciente / Toma de contacto con la fragilidad
  • 17:30
    Práctica de relajación / Acoger la parte niña-niño
  • 18:00
    Una carta muy especial para alguien muy especial
  • 18:30
    Pausa para té, infusión
  • 19:00
    Diálogo con la parte niña-niño / Abrazo de reencuentro y compromiso
  • 19:30
    Rueda de integración de experiencias
  • 20:00
    Cena
  • 22:00
    Soltar el cuerpo, consciencia corporal
  • 22:30
    Registro individual de las vivencias de la tarde
  • 07:30
    Despertar
  • 08:00
    Meditación / La mirada de nuestra parte niña-niño
  • 08:30
    Activación física
  • 09:00
    Desayuno / Paseo en grupo por los alrededores
  • 11:00
    Encuentro grupal con la parte niña-niño
  • 11:30
    Compromiso de la parte adulta hacia la parte niña-niño
  • 12:30
    Rueda de integración de experiencias
  • 13:00
    Cierre del retiro
  • 14:00
    Comida

What you’ll take with you

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  • Freeing yourself from the onslaught of daily distractions
  • Being stronger mentally and finding inner peace
  • Restoring your mind, body, and soul
  • Escaping the hustle and bustle of modern life
  • A return to the emotional and spiritual well-being you desire
  • The ideal place to disconnect and enjoy nature’s beauty
  • Connecting with yourself on a deeper and more authentic level
  • Growing stronger mentally and finding inner peace
  • Rediscovering yourself
  • Meditating, loving, breathing, releasing
  • Loving, valuing, and recognising yourself
  • Sharing from the heart
  • Meeting new, like-minded friends

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time
  • Public transportation transfers

Location

  • Santa Maria de Solius, Girona, Catalunya, España
    Forest, Remote, Surrounded by Nature

Public Transportation

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Para las personas que vienen en transporte público desde Barcelona, tomar en la estación de autobuses Barcelona Nord (Arco de Triunfo) el bus de la compañía Sarfa con salida a las 12:45, llegada a Santa Cristina de Aro a las 14:00. Te recogeremos en la parada a las 16:30, confirma si vienes en autobús para esperarte. Este es el enlace para poder comprar el billete de autobús: https://compras.moventis.es/online/ Si necesitas hablar con la compañía, el número de teléfono es: 931852851.

Additional information

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No se requiere ningún conocimiento previo en el tema.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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27 Reviews
9.2 / 10

Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

Esther 67 years old. La Palma de Cervelló (Espanya) 01/11/2021

9
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

What I liked

Wonderful environment for a retreat of this type, perfect to disconnect from day to day. The practice of meditation facilitates the power to internalize and connect with oneself so necessary for personal evolution. And knowledge and work with the enneagram is a perfect complement to improve self-knowledge and meditation. Thank you all very much, it has been a pleasure to share these days. (Automatic translation)

Organiser Response

Thank you very much Esther for your comment, it will be a pleasure to welcome you again in a future retreat. (Automatic translation)

Lourdes 43 years old. Girona (España) 01/11/2021

9.4
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
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What I liked

Great, I recommend it 100 x 100 (Automatic translation)

Organiser Response

Thank you Lourdes for your assessment, we are glad that you liked the retreat so much and we are sorry that the food was not to your liking. (Automatic translation)

Daniel 37 years old. Girona (España) 01/11/2021

8.4
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

What I liked

The environment. (Automatic translation)

Organiser Response

Thank you Daniel for your assessment. We just want to add that since it is not a restaurant with a menu to choose from, food is difficult for everyone to like. It is a place that offers a beautiful space (the gardens are spectacular and it is located at the foot of the mountain), proposing a retreat of these characteristics in a rural hotel or spa would be more than double the price we usually offer. (Automatic translation)

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3 days / 2 nights Share it

€250

9.2 (27) View
Select a start date:
February 2022
Friday 11
al
February 2022
Sunday 13
Select participants:
1
2
3
4
Select room:

Pay now

€45
  • Pay the €205 left directly at the retreat on 11 February 2022
  • For your peace of mind Exchangeable Reservation until 01/02/2022
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 250 Dharmas  (€2.50)  discount off your next reservation

Covid Guarantee Covid-19 Guarantee

If you can’t attend the retreat because of COVID-19 related force majeure, your reservation is flexible until the day of.

See more
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