Mindfulness RETREAT COUPLES Movement, Meditation & Massage

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  • Les Mines d'Osor, Girona, Catalunya, España
  • 17 Dec. al 19 Dec
  • 3 days / 2 nights
  • €350
  • 9.2 2 Reviews View

Connect now like never before to live as always desired

We just thought that this year the couples could use a great way to do a pre-Christmas retreat and then spend some very mindful family dates.

Are you up for it? And if you had to convince your partner, consider the possibility of coming alone.

In this retreat designed for couples, we will work and play in relation to healthy bonds, habits at home, personal spaces, assertive communication, emotional management, affection, touch, intimacy.

Singles are also welcome.

9.2 / 10 View
Excellent 9.2
See 2 reviews
There are spots open!
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish, English, Catalan
  • Arrival time
    16:00h
    Departure Time
    16:00h
  • Types of Meditation
    • Chakra
    • Mantra
    • Mindfulness
    • Guided
  • Activities
    • Meditation Sessions
    • Forest Bathing
    • Mindful Movement Exercises
    • Gong Bath Sessions
    • Tantra
    • Breathwork
  • Level
    Beginner, None Required
    Max. group size
    20
  • Appropriate for
    Couples
    Type
    grupal
3 days / 2 nights Share it

€350

9.2 (2) View
Select a start date:
December 2021
Friday 17
al
December 2021
Sunday 19
Select participants:
1
2
3
4
Select room:

Pay now

€64
  • Pay the €286 left on 7 December 2021
  • For your peace of mind Reservation can be used for other dates until 07/12/2021
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 350 Dharmas  (€3.50)  discount off your next reservation

Facilitators

  • Cesc

    Cesc
    Me abro a mi prESENCIA

    Terapeuta Holístico, clown y comunicador. Se dedica a dar charlas de comunicación y creatividad, a acompañar en consulta a las personas en su desarrollo personal y espiritual para su AutoSalud y Bienestar consciente, y a impartir talleres y retiros de Mindfulness o presencia, movimiento consciente, meditación y masaje.

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Do you have a question? Write us

COVID-19 prevention MEASURES

En el retiro se seguirán las medidas preventivas del COVID 19 determinadas por la Administración.

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Accommodation

  • Apartment
    Personalised
    • Vegetarian
    • Not Vegetarian
  • We have prepared the old miners' houses in great detail for your convenience. The contact with the nature that surrounds us, the vegetation and the fauna of the area will make your stay unforgettable.

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  • Personalised

    Personalised

    • Towels
    • Heating
    • Views of Nature

Meals

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Local food. Tasty and healthy.

Programme

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  • Day 1
  • Day 2
  • Day 3
  • 16:00
    Llegada y acomodación
  • 17:00
    Bienvenida
  • 18:00
    Dinámica grupal: la fuente del movimiento
  • 20:00
    CENA presente y reposo
  • 22:00
    Compartir grupal
  • 23:00
    Feliz NOCHE
  • 08:00
    Meditación dinámica grupal
  • 10:30
    El mindfulness en mi día a día
  • 13:00
    COMIDA consciente, reposo y siesta consciente
  • 16:00
    Meditacíon estática grupal
  • 17:00
    Movimiento intuïtivo
  • 18:00
    Movimiento por parejas y en grupo
  • 19:00
    Auto-masaje
  • 20:00
    CENA y reposo
  • 22:00
    Ecstatic dance
  • 23:00
    Feliz NOCHE
  • 08:00
    Baño de bosque matutino
  • 09:00
    DESAYUNO consciente
  • 10:30
    Dinámica grupal
  • 12:00
    Compartir final
  • 13:00
    COMIDA y cierre
  • 15:00
    Despedida

What you’ll take with you

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  • A return to the emotional and spiritual well-being you desire
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • Having fun learning new practices and different ways of doing things
  • Learning healthy habits for your daily life
  • Meditating, loving, breathing, releasing
  • Sharing from the heart

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time
  • Fresh fruit and tea during the day

Location

  • Les Mines d'Osor, Girona, Catalunya, España
    Forest, River, Surrounded by Nature

Public Transportation

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Si no se dispone de vehículo se pueden organizar coches una vez montado el grupo o ir a recoger en el punto más cercano de transporte público.

Additional information

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Llevar ropa cómoda y calzado adecuado tanto para caminar por el campo como para estar en el interior del alojamiento.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident, the dates will be rescheduled so you can attend the same retreat in the future.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this retreat?

Book directly by clicking on the RESERVE button. You can pay directly online using the various payment methods we have available.

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What if the retreat is cancelled?

Just like any other event, cancellations are sometimes necessary. While unlikely, we will notify you immediately if this is the case in order to process your retreat cancellation.

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2 Reviews
9.2 / 10

Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

MARIA ELSA 41 years old. MONTIJO (España) 25/07/2021

8.4
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
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What I liked

The activities, because they have helped me to become aware of many things, the treatment of Cesc and Dana who are charming, the companions ... I liked everything in general! 💖 It has been a beautiful experience !! (Automatic translation)

Mari Carmen 37 years old. Casillas, Murcia (España) 25/07/2021

10
Average Rating
Equipo Humano:
Alojamiento:
Alimentación:
Actividades:
Entorno:
Calidad-Precio:

What I liked

It has been an unforgettable experience for me. The sensations experienced will always remain in my soul. I have been filled with LIGHT, PEACE AND LOVE. Infinite gratitude to Cesc and Dana, magical people for me. Namaste 🙏 (Automatic translation)

Organiser Response

Thank you very much for your words and for your presence, Mari Carmen. A pleasure to share that LIGHT, PEACE and LOVE. May you follow your path with them. A hug Cesc (Automatic translation)

3 days / 2 nights Share it

€350

9.2 (2) View
Select a start date:
December 2021
Friday 17
al
December 2021
Sunday 19
Select participants:
1
2
3
4
Select room:

Pay now

€64
  • Pay the €286 left on 7 December 2021
  • For your peace of mind Reservation can be used for other dates until 07/12/2021
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 350 Dharmas  (€3.50)  discount off your next reservation

Covid Guarantee Covid-19 Guarantee

If you can’t attend the retreat because of COVID-19 related force majeure, your reservation is flexible until the day of.

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