Towards our interior child
Do you feel that you are not well in your life? Does it happen to you that you suddenly explode for things of no real importance? Do you go from anxiety to depression and vice versa? Did you think that when you had that you would be happy and now it is not like that?
We all have a past. And although it no longer exists, the painful experiences lived in childhood mark our character, they leave a mark on us. Perhaps the forgotten wounds or not of childhood condition your life, from your unconscious. This course based on group Gestalt therapy will help you identify and become aware of how your inner child or girl influences your present.
In order to be fully, freely and openly in our life, accepting and taking responsibility for who we are, we have to be able to live the present moment, the here and now, without asking ourselves why, but trying to realize, how to do it. these experiences.
✅ It is aimed at people like you, who want to find clarity about conflicts with themselves and with other people.
✅ It helps us to close issues from the past that continue to haunt you today, often unconsciously, and to understand how the past influences our day-to-day lives today.
✅ You work on understanding and acceptance, because what you resist persists: it is important to integrate thoughts, feelings and emotions, in the here and now, calmly and acceptingly to realize what is happening in this moment (conscious attention).
✅ You will find your own "self-support" to be able to decide and know how to go towards what you want.
✅ Gestalt therapy accompanies people with problems created by psychological tensions, people who find it difficult to establish or maintain family, friendly and / or loving relationships. That they feel so much anguish and that it prevents them from thinking fluently and relating normally.
✅ Also for people who are going through a relationship crisis, difficulties, personal problems or grief and feel lost, with anxiety or depression, or people who have lost the illusion for life and give it up.
If you have a desire to grow as a human being, you think it is time to make changes in your life, you want to evolve, be a better and happier person, Gestalt therapy can be a great tool for knowledge and transformation. A full and healthy life is possible!