Towards our interior child
Do you feel that you are not well in your life? Does it happen to you that you suddenly explode in certain situations for no reason? Do you go from anxiety to depression and vice versa? Did you ever think that something, in particular, would make you happy and it didn´t?
We all have a past. And although it no longer exists, the painful experiences lived in childhood mark our character, they leave a mark on us. Perhaps the forgotten wounds or not of childhood condition your life, from your unconscious. This group Gestalt therapy retreat will help you identify and become aware of how your inner child influences your present.
To be fully, freely, and openly present in our lives, accepting and taking responsibility for who we are, we have to be able to live the present moment, the here and now, without asking ourselves why, but trying to realize, how to do it.
✅ Is dedicated to people like you, who want to find clarity about hidden conflicts.
✅ Helps us bring closure to past experiences that continue to haunt us today, often unconsciously, and to understand how the past influences our day-to-day lives today.
✅ Makes you work on understanding and acceptance because what you resist persists: it is important to integrate thoughts, feelings, and emotions, in the here and now, calmly and acceptingly to realize what is happening at this moment (conscious attention).
✅ Helps you find your own "self-support" to be able to decide and know how to go towards what you want.
✅ Is also dedicated to people who are going through a relationship crisis, difficulties, personal problems, grief, and feel lost, with anxiety or depression, or people who have lost the illusion of life and given it up.
Gestalt therapy accompanies people with problems created by psychological tensions, people who find it difficult to establish or maintain family, friendly, and/or loving relationships. That they feel so much anguish that it prevents them from thinking fluently and relating normally.
If you have a desire to grow as a human being, you think it is time to make changes in your life, you want to evolve, be a better and happier person, Gestalt therapy can be a great tool for knowledge and transformation. A full and healthy life is possible!