6 Days to Disconnect in the Middle of Nature

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6 Days to Disconnect in the Middle of Nature

Feel, connect, share, regulate a few special days in connection with nature

You have time and you know you need a break... Come and enjoy a retreat in all the splendor of the Navarre Pyrenees. We will do endless activities adapted to your level and most importantly, not mandatory. Come rest, live, breathe and learn that you deserve the best. We will wait for you.

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Excellent 10
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Open to All
  • Duration
    6 days / 5 nights
    Instruction language
    Spanish, English, Basque, French
  • Arrival time
    18:00h
    Departure Time
    13:00h
  • Types of Yoga
    • Hatha
    • Sivananda
    • Nidra
  • Types of Meditation
    • Walking Meditation
    • Mantra
    • Mindfulness
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Forest Bathing
  • Level
    None Required
    Max. group size
    7
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
6 days / 5 nights

From €774

Select a start date:
October 2023
Friday 27
to
November 2023
Wednesday 01
December 2023
Tuesday 05
to
December 2023
Sunday 10
Select participants:
1
2
3
4
Select room:

Pay now

€187
  • Pay the €587 when checking in on 27 October 2023
  • For your peace of mind Flexible Reservation until 27/09/2023
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 774 Dharmas  (€7.74)  discount off your next reservation

Facilitators

  • Jon

    Jon

    Yoga is a lifestyle

    Yoga:  Alboran and GFU-certified Hatha Yoga teacher. International Association-certified Asthanga Yoga teacher. Psychology: Spanish School of Transpersonal Psychology certified Transpersonal Therapist. Ananda Psicoterapia certified Gestalt Therapist, Trained in NLP (Neurolinguistic Programming) with IPH and in Systemic Therapy with Psychogestalt.  Psychology Major from Saint Louis University (Missouri - USA). Therapies: Usui Reiki Master

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Do you have a question? Write us

Accommodation

  • Ashram
  • This 13th-century house maintains its original decoration with restored centennial furniture, preserving the homey atmosphere. We are located in a relaxing small town in the Navarra mountains, surrounded by ancient beech forests,  next to the Irati Forest. 

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Rooms

Meals

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Vegetarian
Organic
Ayurvedic

Vegetarian food with occasional goat cheese. Local seasonal and organic.

Programme

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Day 1

18:00 to 19:00 – Arrival and welcome

19:30 – Yoga and Gong Bath

9:00 p.m. – Dinner

22:00 – Satsang


Day 2, 3 and 4

The most suitable day is a long trip to the Selva de Irati

08:00 – Infusion and fruit

08:30 – Yoga, Meditation and Pranayama

11:00 – Lunch

11:30 – Free time

13:00 – Forest bath…

View more Ver más

Day 1

18:00 to 19:00 – Arrival and welcome

19:30 – Yoga and Gong Bath

9:00 p.m. – Dinner

22:00 – Satsang


Day 2, 3 and 4

The most suitable day is a long trip to the Selva de Irati

08:00 – Infusion and fruit

08:30 – Yoga, Meditation and Pranayama

11:00 – Lunch

11:30 – Free time

13:00 – Forest bath and meditative walk

19:00 – Dinner

20:00 – Satsang


Day 5

08:00 – Infusion and fruit

08:30 – Yoga Nidra / Deep relaxation

11:00 – Lunch

13:00 – Farewell

What you’ll take with you

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  • Restoring your mind, body, and soul
  • A place to truly disconnect and recharge
  • Relieving stress and clearing your mind
  • A return to the emotional and spiritual well-being you desire
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • The ideal place to disconnect and enjoy nature’s beauty
  • Perfecting your technique, and pushing a bit further
  • Taking time to focus on yourself, your yoga practice, and your inner conciousness
  • Growing stronger mentally and finding inner peace
  • Meditating, loving, breathing, releasing

The retreat includes

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  • Accommodation
  • Full board
  • Infusions and teas at any time
  • Fresh fruit and tea during the day
  • Activities described in the programme

Location

  • Arrieta, Navarre, Navarre, Spain
    Mountain, Forest, River, Ashram, Surrounded by Nature

Public Transportation

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By public transport to Pamplona and from there we coordinate with other participants to get to the Center.

Additional information

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Oh, if you can't come this time don't worry. We do the same retreat in December from 05 to 08. It is published, therefore, if you feel like it and before we have full places you can make the reservation

Cancellation Policy

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  • If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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8 Verified Reviews

Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:
10

Average Rating Total

Paulina H. 46 years old. Vitoria (España) 27/08/2023

10
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What I liked

Totally recommendable, a self-gift to meet yourself and your neighbor. Jon and Isabel are wonderful and special, they make you feel at home from minute one. Thanks for everything. (Automatic translation)

Could be improved

Perhaps more comfortable pillows will help to have a more restful sleep. (Automatic translation)

PAULA D. 30 years old. Calatayud (España) 27/08/2023

10
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What I liked

I have loved the experience. The whole weekend is thinking to dedicate time to yourself and to meditation. The newly renovated and beautiful room, the fantastic food and everything from the garden. The activities are very interesting, they manage to create a very good group atmosphere. I would repeat without a doubt. (Automatic translation)

Rubén Y. 44 years old. SAN SEBASTIAN DE LOS REYES (España) 06/08/2023

10
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What I liked

Extraordinary kindness from Jon and Isabel. An intense weekend in yogic work highly recommended. Thank you!!! (Automatic translation)

Patricia C. 34 years old. Tolosa (España) 30/07/2023

10
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Jorge D. 46 years old. Aizarotz (España) 16/07/2023

10
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Ester S. 40 years old. Zaragoza (España) 15/01/2023

10
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What I liked

Rewarding, highly recommended. Very complete, varied activities, quality human relationship. Spectacular place. Maximum disconnection from the stress of the city. Healthy and very tasty food. (Automatic translation)

Itziar S. 30 years old. Abanto y Zierbena (España) 27/11/2022

10
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Nuria P. 28 years old. Errenteria (España) 03/07/2022

10
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What I liked

The environment, the activities, the food, etc. (Automatic translation)

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6 days / 5 nights

From €774

Select a start date:
October 2023
Friday 27
to
November 2023
Wednesday 01
December 2023
Tuesday 05
to
December 2023
Sunday 10
Select participants:
1
2
3
4
Select room:

Pay now

€187
  • Pay the €587 when checking in on 27 October 2023
  • For your peace of mind Flexible Reservation until 27/09/2023
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 774 Dharmas  (€7.74)  discount off your next reservation

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