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Practice, Beach and Nature
"Energy, sexuality and self-knowledge."
Tantra and Tao propose an energetic vision of life, and present a set of psychophysical techniques through which we try to achieve a greater alignment between mind, body and energy, as a starting point for an expansion of our consciousness. and our inner perception.
We will present various practices to establish a personal training program, which, however, lay the foundations for possible work as a couple.
WE WILL ENJOY EVERY MORNING AT THE BEACH
and throughout the day of NATURE and the SWIMMING POOL.
The course is aimed at people with or without experience in these practices, who wish to deepen or make contact with this ancient discipline whose statements are likely to be applied in daily life by anyone who sincerely seeks a path with heart, beyond the religious dogmas and social structures.
An excursion will be organized in the area that has a special attraction for lovers of HIKING.
Activity program:
- ASANAS: Stretching and individual and couple yoga postures,
- PRANAYAMAS and CHI KUNG: Breathing and energetic exercises,
- MEDITATION: Starting point to obtain the energy vision necessary for Tantric practice,
- INTERNAL ALCHEMY: Practices and explanations about the Tantric approach
of the conscious use of sexual energy as the engine of evolution,
- AWARENESS EXERCISES: Developing another form of listening and communication,
- KUNDALINI: ...the fragrance of the Shakti,
- MANTRAS and BHAJANS: Meditative and harmonization songs,
- PHILOSOPHY: tantric global vision, questions and answers.
6 people per room
Individual Bed, Bunk Bed 
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