Weekend of Yoga and Forest Bathing in July

Weekend of Yoga and Forest Bathing in July

Come, live and feel the Forest

🌳🌳 It is a lost refuge in the Sierra del Sueve, a place far from noise and oblivious to the urgency that haunts us, a place of contrasts where to get lost or found, you decide.

🌳🌳 If you join us in disconnecting, you will immerse yourself in the deep calm of a native forest with views of Picos de Europa, you will practice yoga breathing very pure oxygen, you will make all your senses travel in a forest bath, you will delight your palate, you will share various emotions with new people, you will discover art on the corners and you will contribute to the conservation of this small vegetable lung

🌳🌳 An experience that we want to share just as we live it, sincere and authentic. 


What they say about our work and environment 🥰    "Magical place. 100% recommended if you are looking to enjoy tranquility, nature and a good atmosphere. Ruth, Christophe and the rest of the team make you feel part of their family in a few hours ."

Open to All
New
Not yet reviewed
Open to All
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish, English
  • Arrival time
    16:30h
    Departure Time
    16:00h
  • Types of Yoga
    • Hatha
    • Kundalini
  • Types of Meditation
    • Walking Meditation
    • Mindfulness
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Forest Bathing
    • Mindful Movement Exercises
    • Visita al taller de escultura
  • Level
    None Required
    Max. group size
    8
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
3 days / 2 nights
New retreat

€370

This retreat has no set datesThis retreat has no set dates

Select participants:
1
2
3
4
Select room:
  • Bathroom Private
    1 €420 Total Price
  • Shared
    1 €370 Total Price
  • Shared
    2 €740 Total Price
  • Shared
    3 €1110 Total Price

Pay now

€370
Waiting list
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 370 Dharmas  (€3.70)  discount off your next reservation

Facilitators

  • Sandra

    Sandra

    I try to offer a space to stop, observe you and bring awareness to each part of your body.

    I was born in Santa Catarina, South of Brazil and at the age of 20 I began to travel the world living in different continents. My passion for yoga began 20 years ago in London at Triyoga Primrose Hill, practicing the first series of Asthanga Yoga for several years. My training in Yoga began in 2016 at Shunia Yoga Barcelona, where I was trained by the teacher Gurudass Kaur Khalsa and Karta Singh, among other recognized teachers in Kundalini Yoga Instructor by the Spanish Association of Kundalini Yoga (AEKY), International Kundalini Yoga Teachers Association (IKYTA) and Kundalini Research Institute (KRI), and where I had been practicing Yoga since 2008. I extended my training this year 2020 in Rishikesh, at Mira Yogashala ashram with an intensive training of 200 RYS Hatha Yoga Integral, certified by Yoga Alliance .

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  • Ruth

    Ruth

    I have always believed that the solution lies in the logic of nature

    Organizer and inhabitant of the forest. My attraction to nature has manifested itself in me ever since I have memories and although I grew up in a city - yes, a city with a sea - I was always attracted to observe and feel the elements. It was this passion for the outdoors that began to awaken in me a keen curiosity towards other landscapes, other countries, other cultures, other languages, and which quickly made me start dreaming of adventures and imagining situations, until one day I woke up inside that same dream come true. Living aboard a sailboat since I was 20 years old was the definitive way to unceremoniously learn all the strength that can be channeled by breathing nature, at the same time, how insignificant we are in front of it. Now, and for years now, I have been riding between the floating of the sailboat diving in tropical waters and life on the mainland of this old and wise forest that gives us so much, to which we give so much and we love so much. A kind of green sea, without fences or closures, where we love to live, observe its cycles and smell its essence. Together with my life partners collaborating on this project, both in the kitchen and in wellness therapies and a few good yoga teachers, we will welcome you in this forest with all our love.

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Do you have a question? Write us

Accommodation

  • Country Home
  • To sleep we propose a small rural hotel a few minutes walk,  located on the southern slope of the Sierra del Sueve in front of the Picos de Europa. Calm also reigns.

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Rooms

Meals

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Vegetarian
Vegan
Allergy Options
Organic
Farm to Table

We propose a vegetarian or vegan ovo-lacto diet, very varied, inspired by Mediterranean, Eastern, Asturian cuisine... made to savor each ingredient with enthusiasm and made with local seasonal products from our own orchard and fruit trees and from our neighbors with organic production. . We are committed to local products and fair trade and we are very lucky to be surrounded by people with the same philosophy that respect the land and animals. The diet can be adapted for various allergies or intolerances to gluten or lactose. Do not forget to notify us in advance.

Programme

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Day 1

16:30h Llegada al hotel
17:30h Os iremos a buscar al hotel para enseñaros el camino donde os daremos la bienvenida y haremos presentación
18:30h Clase de Hatha Flow Yoga y meditación guiada
20:30h Cena vegetariana
22:00h A descansar

Day 2

09:30h Caminata matinal
10:00h Kundalini Yoga y Pranayama…

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Day 1

16:30h Llegada al hotel
17:30h Os iremos a buscar al hotel para enseñaros el camino donde os daremos la bienvenida y haremos presentación
18:30h Clase de Hatha Flow Yoga y meditación guiada
20:30h Cena vegetariana
22:00h A descansar

Day 2

09:30h Caminata matinal
10:00h Kundalini Yoga y Pranayama
13:00h Tiempo libre, piscina , posibilidad de masaje
14:00h Almuerzo
16:00h Tiempo libre y posibilidad de masaje
17:00h Baño de Bosque. Uno de nuestros valores, que más queremos, es nuestro bosque. Poder hacer yoga en él, pasear, respirar, es algo que no tiene precio. Caminar lentamente y en silencio, dejando que la intuición nos guíe. Detenerse junto a un árbol, tocar su tronco, acariciar una hoja o simplemente quedarse quieto y respirar. Escuchar los pájaros, sorprenderse con una ardilla, observar el movimiento o quietud de las ramas. Cada uno a su ritmo, conectando con uno mismo a través de los sentidos.
18:30h Yoga restaurativo y meditación cíclica
20:30h Cena
22:00h A descansar

Day 3

08:30h Hora de dejar las maletas hechas
08:45h Caminata matinal en ayunas
09:00h Te, café, fruta
09:30h Clase de Yoga
12:00h Brunch, visita al taller de escultura y posibilidad de masaje
16:00h Despedida

What you’ll take with you

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  • Switching off technology and experiencing the incredible feeling of being connected to yourself for a few days
  • Freeing yourself from the onslaught of daily distractions
  • Feeling entirely safe, welcome, and cared for
  • Relieving stress and clearing your mind
  • The ideal place to disconnect and enjoy nature’s beauty
  • Taking time to focus on yourself, your yoga practice, and your inner conciousness
  • Slowly introducing healthy habits at your own pace

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Fresh fruit and tea during the day
  • Activities described in the programme

Location

  • Asturias, Principality of Asturias, Spain
    Mountain, Forest

Public Transportation

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ARRIVALS BY PUBLIC TRANSPORT: For those who need public transport, the best way to get to the hotel is: Alsa bus from Oviedo to Villamayor. Piloña Once there, we will call a taxi to get you to the hotel, with a journey time of 10 minutes. Pick-ups will be free at the following established time: 4:30 p.m.: VILLAMAYOR Bus Stop (PILOÑA)

Additional information

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Bring comfortable clothes to carry out the activities, t-shirts and a swimsuit (if you want to take a bath). The topic of towels, the light fiber ones are sensational. Bring citronella repellent if night mosquitoes bother you. Also remember that June is a great month to enjoy the countryside and nature. At night it can get cool, bring a fleece jacket if you want. And if you have a flashlight, bring it.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

It’s fully booked right now, but you can put your name on the waiting list and we’ll let you know if a spot opens up.

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¿Cómo hago la reserva de esta experiencia?

Directamente haciendo clic en el botón de RESERVA, puedes pagar con tarjeta, por paypal o por transferencia. Te ofrecemos también la opción de pagar a plazos para tu comodidad. Si lo prefieres puedes llamarnos por teléfono y tramitamos el pago con tarjeta de forma telefónica.

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What if the retreat is cancelled?

Como cualquier evento puede ocurrir que se tenga que cancelar. En este improbable caso te avisamos de inmediato e intentamos buscar otra opción. Si no es posible se hace el reembolso.

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COVID-19 prevention MEASURES

The measures said by the Administration will be followed

3 days / 2 nights
New retreat

€370

This retreat has no set datesThis retreat has no set dates

Select participants:
1
2
3
4
Select room:
  • Bathroom Private
    1 €420 Total Price
  • Shared
    1 €370 Total Price
  • Shared
    2 €740 Total Price
  • Shared
    3 €1110 Total Price

Pay now

€370
Waiting list
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 370 Dharmas  (€3.70)  discount off your next reservation

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