Yoga 2022 - Granada Coast

Yoga 2022 - Granada Coast

Discover the Costa Tropical and the best activities on the beach

Have fun enjoying the Beach, the Sea and Yoga.

With full board (breakfast, lunch and dinner) at the Hostel Beach Mar de Vida, you will find a place to relax, enjoy and unwind.

A few days to enjoy yoga and meditation, snorkeling, jacuzzi... to rest, unwind and recharge for autumn. And to get to know the Granada Coast as well as Las Alpujarras.

With the possibility of extra activities: paddle surf rental, bicycle rental, Diving Baptism, massages, and much more!

Awaken your senses and fill yourself with energy enjoying the open air and summer weather all year round on the Costa Tropical (Granada).

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Excellent 10
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Open to All
  • Duration
    8 days / 7 nights
    Instruction language
    Spanish, English, French, Italian
  • Arrival time
    11:00h
    Departure Time
    17:00h
  • Types of Yoga
    • Ashtanga
    • Hatha
    • Vinyasa
    • Nidra
    • Yin yoga
  • Types of Meditation
    • Chakra
    • Walking Meditation
    • Guided
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Paddle Surf
    • Paseos en Bicicleta
    • Jacuzzi
    • Masajes
    • Buceo
  • Level
    Beginner, Intermediate
    Max. group size
    20
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
8 days / 7 nights

€350

Select a start date:
December 2022
Saturday 03
to
December 2022
Saturday 10
Select participants:
1
2
3
4
Select room:

Pay now

€85
  • Pay the €265 when checking in on 3 December 2022
  • For your peace of mind Flexible Reservation until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 350 Dharmas  (€3.50)  discount off your next reservation

Facilitators

  • Celia

    Celia

    Discover a Sea of ​​Life that will change you forever

    Active and adventurous, I have become interested in Alternative Therapies as a way of seeing life. Several years ago 

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  • Lalo

    Lalo

    A whole life under the sea

    At the age of eight, thanks to my father, I dived for the first time and since then Diving has represented one of the pillars of my life. In that same year, I decided on the name of my future Diving Club: Noray Sub. Twenty years passed when I decided to dedicate myself professionally to Diving, since I was already doing it body and soul. So in 2008 I was certified as a PADI Dive Master and in 2009 I got the PADI Instructor certification. In 2011, I was trained as a DIBA Adaptive Diving Instructor and as an Instructor for disabled divers.

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  • Bea

    Bea

    Yoga Adapted to Everyone

    I started my Yoga journey more than 10 years ago, while living abroad. Since then, Yoga has accompanied me in my travels and in my personal development. More than two years ago I founded Bina Yoga, where I teach classes and trainings. I have trained for more than 800h with Yoga Alliance and I am passionate about adapting Yoga to all levels and students. Making Yoga accessible to everyone, finding variants and versions for everyone is my goal. Get closer to the Yoga that best suits you while enjoying Nature and Life on the Costa Tropical! (Automatic translation)

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Do you have a question? Write us

Accommodation

  • Hostel
  • Hostel is located on one of the most beautiful beaches in Spain, with crystal clear waters and a unique seabed. We have two shared rooms with 15 and 11 beds, decorated with class and functionality.

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Rooms

Meals

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Vegetarian
Vegan

Vegetarian dairy-ovo diet. Breakfast, lunch and dinner are included.

Programme

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Saturday:

• 11:00 Arrival and Accommodation

• 13:00 Welcome with Vegan Smoothie and Presentation of participants

• 14:30 Vegetarian/vegan lunch

• 18:30 Pranayamas & Yoga in Calahonda

• 21:00 Dinner


Sunday:

• 9:30 Yoga at Calahonda Beach

• 11:00 Breakfast

• 12:00 Free time on…

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Saturday:

• 11:00 Arrival and Accommodation

• 13:00 Welcome with Vegan Smoothie and Presentation of participants

• 14:30 Vegetarian/vegan lunch

• 18:30 Pranayamas & Yoga in Calahonda

• 21:00 Dinner


Sunday:

• 9:30 Yoga at Calahonda Beach

• 11:00 Breakfast

• 12:00 Free time on the beach

• 14:30 Vegetarian/vegan lunch

• 19:30 Meditative Walk to the Sacratif Lighthouse

• 21:00 Dinner


Monday:

• 9:00 Hatha-Vinyasa Yoga

• 11:00 Breakfast

• 12:00 Time to enjoy the beach, bike rental, paddle surf rental (price not included in the retreat)

• 14:00 Lunch

• 19:30 Yoga Nidra


Tuesday:

• 9:00 Hatha-Vinyasa Yoga

• 11:00 Breakfast

• 12:00 Free time, where you can hire a massage or a Diving Baptism (price not included in the retreat)

• 14:00 Lunch

• 19:30 Meditation


Wednesday:

• 9:00 Hatha-Vinyasa Yoga

• 11:00 Breakfast

• 12:00 Excursion to the Alpujarras/Salobreña

• 14:00 Free lunch in the Alpujarras/Salobreña (price not included in the retreat)

• 19:30 Meditation


Thursday:

• 9:00 Hatha-Vinyasa Yoga

• 11:00 Breakfast

• 12:00 Free time

• 14:00 Lunch

• 19:30 Heart Meditation


Friday:

• 9:00 Hatha-Vinyasa Yoga

• 11:00 Breakfast

• 12:00 Share

• 14:00 Lunch

• 19:30 Osho Meditation


Saturday:

• 9:00 Yoga Dance on the Rijana Beach

• 10:15 – 11 Breakfast

• 11:00 Time to enjoy the beach

• 14:00 Lunch

• 16:00 Closing and farewell


 *The program is indicative and may have some changes depending on the needs of the group, inclement weather or the process of the activities.

** It is important to take into account the free spaces and times to be with yourselves, connecting with the here and now.

What you’ll take with you

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  • A place to truly disconnect and recharge
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • The ideal place to disconnect and enjoy nature’s beauty
  • Getting away from “normal life” for a few days
  • Rediscovering yourself

The retreat includes

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  • Accommodation
  • Breakfast, lunch, and dinner
  • Fresh fruit and tea during the day

Location

  • Calahonda, Granada, Andalusia, Spain
    Beach, Mountain

Public Transportation

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There is train/bird/bus/plane to Granada City and your pick-up can be arranged for €30
There is also a bus to Motril and your pick up can be arranged for €15
If you come from abroad, you can fly to Malaga and your pick-up can be arranged for €50

Additional information

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Make sure to bring:
- Mat and own Yoga elements (as a Conoravirus prevention measure)
- Comfortable clothing for Yoga and Meditation sessions, as well as for Horse Therapy
- Horse and diving activities we provide all the material
- Walking shoes, slippers for the beach and a jacket in case it cools down at night.
- Swimsuit, beach towel, sunscreen and goggles/mask if you want to snorkel.
- The beach has coarse sand and stones, so you may be more comfortable with flip-flops or slippers to swim.
- Your personal hygiene supplies and bath towel. In the bathrooms there is shampoo and shower gel.

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Make sure to bring:
- Mat and own Yoga elements (as a Conoravirus prevention measure)
- Comfortable clothing for Yoga and Meditation sessions, as well as for Horse Therapy
- Horse and diving activities we provide all the material
- Walking shoes, slippers for the beach and a jacket in case it cools down at night.
- Swimsuit, beach towel, sunscreen and goggles/mask if you want to snorkel.
- The beach has coarse sand and stones, so you may be more comfortable with flip-flops or slippers to swim.
- Your personal hygiene supplies and bath towel. In the bathrooms there is shampoo and shower gel.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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4 Verified Reviews

Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:
10

Average Rating Total

Manuel R. 36 years old. Madrid (España) 18/07/2021

10
Average Rating
Human Team:
Surroundings:
Activities:
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Value for money:
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What I liked

These holidays with Bina Yoga have been a success. Some very fun days with Yoga, healthy food and excursions to the Costa Tropical and the Alpujarras. I had always wanted to discover the Costa de Granada, and these days with Bea and the rest of the participants have been great. A time to rest, enjoy the beach, the sea and have a good laugh. Recommended for both beginners in Yoga and advanced, Bea always adapts the practice to the students and always surprises us. I recommend it to everybody. Thank you very much for being part of my summer vacation! I will repeat for sure !! (Automatic translation)

Maria L. 38 years old. Salobreña (España) 18/07/2021

10
Average Rating
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Surroundings:
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What I liked

Great vacation! The accommodation is spacious and comfortable, and is only two minutes from the beach. Yoga classes are suitable for all levels, from beginners to more advanced. Very delicious food. Bea is very professional and attentive. The activities are very well organized and the excursions are great. In short, a perfect vacation, in good company and in good harmony, I recommend it! (Automatic translation)

Sara M. 35 years old. Madrid (España) 04/07/2021

10
Average Rating
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Value for money:
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What I liked

The best way to have fun and disconnect enjoying spaces of reunion with yourself during the different activities of Yoga, Diving and Horses, with time also to enjoy the beach and the sea. Bea organizes the retreat with total dedication and affection, always attentive to your needs. And their Yoga classes are tailored to each participant. The Diving and Horse instructors are also very attentive. The house has all the comforts. The delicious food. And Calahonda is a super pretty little town. Everything you can imagine and more in a complete Retreat on the Costa Tropical of Granada. I will definitely return! Namaste (Automatic translation)

Could be improved

Nothing to improve, good luck in your new adventure !! (Automatic translation)

Patricia G. 38 years old. Alcobendas (España) 04/07/2021

10
Average Rating
Human Team:
Surroundings:
Activities:
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Value for money:
Meals:

What I liked

A very complete and fun weekend with Yoga, Diving and Horseback riding activities. What I liked the most is the warmth and attention of Bea leading the retreat. The rest of the instructors have also been very attentive and have accompanied me in everything I needed. A perfect Retreat to disconnect, improve my Yoga practice and experience new activities. I had never dived and I have discovered a new hobby !! I am sure I will repeat this retreat that Bea organizes with so much love and dedication (Automatic translation)

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8 days / 7 nights

€350

Select a start date:
December 2022
Saturday 03
to
December 2022
Saturday 10
Select participants:
1
2
3
4
Select room:

Pay now

€85
  • Pay the €265 when checking in on 3 December 2022
  • For your peace of mind Flexible Reservation until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

Amount 350 Dharmas  (€3.50)  discount off your next reservation

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