3 days Iyengar Yoga Retreat in Gredos

Robledillo de la Vera, Cáceres, Extremadura, Spain
9 14 Reviews

Popular retreat
01 May to 03 May and dates in May, Jul
3 days / 2 nights

Deepening and Yoga students

🤗🌳 Delves into yogic and meditative practice from the integration of Yoga, meditative arts (Tibetan Buddhism, vipassana, meditative dances and sound vibration), Latin American ancestral wisdom and neuroscience.

A weekend aimed at experienced Yoga practitioners and teachers, therapists, dance and movement professionals and all those interested in carrying out personal development work, meeting like-minded people and enjoying nature. We will explore catharsis through music and free dance.

In these experiential retreats we will integrate tools such as visualizations, Yoga nidras and Shivaite meditations in the room and in the middle of nature.

A contemporary look at personal development using coaching and personal leadership tools for self-discovery.

3 pm Yacep, Continuing Education Provider by Yoga Alliance. Yoga Alliance continuous training.🤗🌹

9 / 10 View

Open to All

Excellent 9

See 14 reviews

Open to All

Duration

3 days / 2 nights

Instruction language

Spanish, English
Arrival time

18:00h

Departure Time

16:00h

Types of Yoga
- Hatha
- Iyengar
- Vinyasa
- Viniyoga
- Nidra
- Integral
Types of Meditation
- Buddhist
- Walking Meditation
- Mantra
- Transcendental
- Vipassana

Activities
- Talks
- Meditation Sessions
- Yoga Sessions
- Forest Bathing
- Mindful Movement Exercises

Level

Intermediate, Advanced

Max. group size

22
Appropriate for

Open to All

Type

Group
Pet Friendly

No

3 days / 2 nights

9 14 Reviews

From €330

Select a start date:

Selected date:

29-11-20 al 29-11-20

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Select room:

Shared Room
Shared
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1 €330 Total Price
Shared Room
Private
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2 €660 Total Price
Shared Room
Private
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3 €990 Total Price
Shared Room
Shared
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4 €1320 Total Price
Single Room
Private
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1 €410 Total Price
Single Room
Private
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2 €820 Total Price
Single Room
Shared
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3 €1230 Total Price
Single Room
Shared
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4 €1640 Total Price

Pay now

€330

Pay the €0 when checking in on 29 November 2020
For your peace of mind Flexible Reservation until 30 days before the retreat

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Facilitators

Álvaro

Sound Healer

Since I was little I have been passionate about the great hidden mysteries of life... At 20 years after training as a cook I decided to move to Ibiza where I started working in the kitchens of Personal Growth Retreat Centers; Yoga, meditation, shamanism, emotional intelligence, Taoism, expressive movement... Throughout this period of time I learn to accompany and support the internal processes of the people who attend, in addition to taking care of their Food and Nutrition for Life. Macrobiotics, Ayurveda, Alkaline Diet, Detox, Raw Food… These are some of the techniques that I was experimenting with, finally specializing in "Energy Nutrition" based mainly on the 5 Elements of Traditional Chinese Medicine. In 2014, after making an initiatory journey of internal transformation through Peru, I moved to Chilean Patagonia for a year. There I continue learning and collaborate in the project called Trüm, a retreat center for the development of Consciousness. During this period of time, in addition to putting my knowledge about nutrition into practice, I began to investigate and learn about the use of vibration and frequencies as a therapeutic tool for healing. I continued studying philosophical and metaphysical aspects of contemplative Taoism. . Currently I am also studying Traditional Chinese Medicine (Acupuncture and Moxibustion) at the TIAN Neijing School.
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Palbo

Iyengar Yoga Teacher, Osteopath and student of Kashmir Shaivism and Tibetan Buddishm

Official Iyengar Yoga teacher and student of Kashmir Tantric Shivaism (traditional tantra). I started practicing yoga when I was 16 years old. From my early childhood I already explored with the voice and different musical instruments. He dreamed of traveling and exploring the world. I have done so... Yogi, manual therapist (ayurveda, chiromassage, reiki), musician and adventure travel guide... E-RYT 200h and 500h, pre & post natal and diploma in yogic studies from the University of Pune and Yoga Vidya Gurukul, India. Yogic studies at the Bihar School of Yoga, Munger, India. Degree in Journalism and Communication Sciences. Studies in Psychology and master's degree in Coaching and Personal Leadership. Osteopath (Structural, Visceral and Craniosacral)
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Do you have a question? Write us

Accommodation

Country Home

The rural hotel is located on a lonely hill in the Sierra de Gredos (north of Cáceres), two hours from Madrid, in a privileged area, with unspoiled nature, lush forests, gorges with abundant crystalline waters, and a particularly benign micro-climate. The accommodation was created from the need of many people to find a place where they can enjoy a retreat in nature, taking into account respect for others and for the environment. The farm has the capacity to host up to 80 people in rustic cabins with one or two bedrooms (single or double) with a bathroom, kitchen, living room, terrace, and garden. It also has a bio-vegetarian dining room, activity room, and swimming pool. Framed in a privileged enclave, the hotel offers families or groups of friends independent accommodation, so you can rest and enjoy nature with a lot of outdoor activities available. Our rural hotel offers you excellent views, and has a garden and individual parking, forming an incomparable rural complex. It is designed with a traditional exterior and a spacious and pleasant interior made with rustic materials and equipped with all possible comforts. Enjoy a relaxed stay in an incomparable setting and away from the stress of the city!
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Rooms

Shared Room

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Single Room

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Meals

Vegetarian

Not Vegetarian

Vegan

Organic

- Homemade Vegetarian
- Gluten Free
- Vegan

Programme

Day 1
4:00 p.m. Entrance to the Retreat
7:30 p.m. Iyengar, Hatha, Vinyasa Krama and Non-Dualism Yoga Class
9:00 p.m. Dinner
10:30 p.m. Meditation & Antar Mouna
11:00 p.m. Silence

Day 2
07:30h Meditation and Conscious Breathing (Pranayama)
09:00 a.m. Breakfast
11:00h Yoga and Non-Dualism Class (2.5h)
…

Day 2
07:30h Meditation and Conscious Breathing (Pranayama)
09:00 a.m. Breakfast
11:00h Yoga and Non-Dualism Class (2.5h)
2:00 p.m. Lunch
5:00 p.m. Yoga Nidra & Self-knowledge (1 hour)
6:30 p.m. Restorative Yoga and Pranayama (2h)
9:00 p.m. Dinner
22:00h Sound Vibration and Meditation
11:00 p.m. Silence

Day 3
07:30h Meditation and Conscious Breathing (Pranayama)
09:00 a.m. Breakfast
11:00h Yoga and Non-Dualism Class (2.5h)
2:00 p.m. Lunch
4:00 p.m. Departure from the Retreat

What you’ll take with you

Freeing yourself from the onslaught of daily distractions
Being stronger mentally and finding inner peace

Relieving stress and clearing your mind
Laying a solid foundation to continue with your own practice

The retreat includes

Full board
Workshops

Activities described in the programme

Location

Robledillo de la Vera, Cáceres, Extremadura, Spain

Mountain, Forest, River, Remote, Surrounded by Nature

Public Transportation

- Train from Madrid to Naval moral de la Mata and from there Taxi to the Hospedería
- Bus to Naval Moral de la Mata and from there Taxi to the Hospedería
- Transportation is shared among the participants who attend the retreat. In most cases transportation is arranged between the participants.

Additional information

Bring comfortable clothes for the activities

Cancellation Policy

If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

14 Verified Reviews

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Average Rating Total

Maria Jose E. 32 years old. Madrid (España) 29/03/2024

7.4

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Carmen Lucía G. 33 years old. Valdepeñas (España) 10/12/2023

9.6

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Esther R. 59 years old. Madrid (España) 11/08/2023

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What I liked

I have loved it. Paul is very good. Know your possibilities and adapt the rhythm. The food excellent. I come back new inside and out. highly recommended (Automatic translation)

OMAR JOSE K. 37 years old. Madrid (España) 06/08/2023

9.4

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David D. 26 years old. Madrid (España) 14/07/2022

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I loved it!! It has been my first experience in going alone to this type of retreat and it has been really great, I did not feel alone at any time and I had a great time. I met lovely people and Pablo is an excellent instructor, he was very patient with me hahahaha (Automatic translation)

Could be improved

I think I was very lucky to appear at the same time as two other people, but I think they should do some presentation (even if it is quick) to integrate the people who go alone into the group (Automatic translation)

Organiser Response

Thank you very much David for your comment. Your testimony is very important to us. Regards, Paul. (Automatic translation)

Daniel M. 38 years old. Madrid (España) 17/04/2022

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I really liked the variety of activities, the environment, the treatment, the teacher, the food... Everything (Automatic translation)

Could be improved

Nothing in particular. It is difficult for me to give any recommendation in this regard. (Automatic translation)

Organiser Response

Thank you very much Daniel for your words. It is a pleasure to have people as nice as you in the retreats. We send you a hug, Pablo. (Automatic translation)

Rebeca H. 43 years old. Madrid (España) 02/01/2022

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Thank you very much Rebecca for your time. I hope we see each other soon. Hugs, Paul. (Automatic translation)

María Rosa M. 32 years old. Madrid (España) 02/01/2022

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I have loved the retreat, all the treatment received and the good atmosphere that has been generated. Both on a human and professional level, a wonderful environment and people. (Automatic translation)

Could be improved

I am really very satisfied with the activities and everything. Perhaps as an addition, there could be some more activity during the first day (or the second), dynamic type to get to know each other within the group. I believe that the energies that are generated from the beginning with the people are conditioning the functioning of the group and the retreat. In this case it has been very fluid and beautiful, but to further promote this, it could be interesting. (Automatic translation)

Organiser Response

Thank you very much for your comment Maria Rosa. It was a pleasure sharing time with you. Hopefully we'll see each other again soon. Hugs, Paul. (Automatic translation)

MARIA ESTHER D. 57 years old. Madrid (España) 02/01/2022

9.6

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What I liked

The spectacular setting. The kindness and closeness of the people who attended the accommodation. Activities carried out with personal time. Vegetarian food. The connection created in the group, fostered by the activities. (Automatic translation)

Could be improved

Adapt the yoga activity to the group level. The instructions to get to the accommodation, (which were already in it). Although the difficulty becomes a gift since you meet Manuel when he goes out to look for you. (Automatic translation)

Organiser Response

Thank you very much Maria Esther. We will take your opinion into account. A big hug and see you soon. Pablo. (Automatic translation)

Gemma R. 44 years old. Madrid (España) 02/01/2022

9.6

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Namaskar Gemma, Thank you very much for your time. We wish you the best. A hug, (Automatic translation)

Jaime E. 39 years old. Madrid (España) 15/08/2021

8.6

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Tremendous Pablo as a teacher. I have learned a lot. Alvaro's proposal is also interesting (Automatic translation)

Could be improved

Overall I quite liked it (Automatic translation)

Organiser Response

Thank you very much for your Valuation Jaime. Hope to see you again soon. Pablo (Automatic translation)

Ana María P. 37 years old. Dos hermanas (España) 15/08/2021

8.6

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The environment (Automatic translation)

Could be improved

Food a bit lacking for my taste (Automatic translation)

Organiser Response

Thank you very much Ana for your evaluation. Hope to see you again soon. A hug, Pablo (Automatic translation)

Rocio Casado Deudero . 48 years old. Las Rozas de Madrid (España) 15/08/2021

7.6

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The environment and the great people I have met. A yoga session and meditation sessions (Automatic translation)

Could be improved

Food is scarce. We would have appreciated more fruit and something to drink between sessions. Lunch is at 2:30 p.m. and dinner at 9:30 p.m. and in between they do not offer any snacks. I would advise that they have a little corner where you can put a tea or juice, fruit or cake. (Automatic translation)

Organiser Response

Thanks for your feedback. We will consider it. A hug, (Automatic translation)

María S. 32 years old. Mataelpino (España) 08/07/2021

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Very grateful to the entire team for these wonderful days of getting back to basics. Especially Pablo, for your ability to observe and consider individual differences within the group. Each day has been a true teaching by nurturing your classes with tantric philosophy and inviting us to delve into that inner look of beauty. It is a gift to find a teacher like you, capable of inspiring a practice connected with the essence of the yogic tradition, but without rigidity or flourish. To Álvaro, for his sensitivity to the elements and his ability to move with sound and create spaces where listening to one's own is activated. Spending a few days of rest in a natural environment such as the retreat center is an experience that I highly recommend. I will be back very soon! Thanks!! (Automatic translation)

Organiser Response

Thank you very much Maria. It was a pleasure meeting you and spending time with you. See you soon! Thank you very much again for such beautiful words. A hug, Pablo (Automatic translation)

3 days Iyengar Yoga Retreat in Gredos

3 days Iyengar Yoga Retreat in Gredos

Deepening and Yoga students

Duration

Instruction language

Arrival time

Departure Time

Types of Yoga

Types of Meditation

Activities

Level

Max. group size

Appropriate for

Type

Pet Friendly

From €330

Select a start date:

Selected date:

Select participants:

Select room:

Shared Room

Shared Room

Shared Room

Shared Room

Single Room

Single Room

Single Room

Single Room

Pay now

For your peace of mind Flexible Reservation until 30 days before the retreat

Facilitators

Álvaro

Palbo

Accommodation

Shared Room

Single Room

Meals

Programme

What you’ll take with you

The retreat includes

Location

Public Transportation

Additional information

Cancellation Policy

Frequent Questions

14 Verified Reviews

Maria Jose E. 32 years old. Madrid (España) 29/03/2024

Carmen Lucía G. 33 years old. Valdepeñas (España) 10/12/2023

Esther R. 59 years old. Madrid (España) 11/08/2023

What I liked

OMAR JOSE K. 37 years old. Madrid (España) 06/08/2023

David D. 26 years old. Madrid (España) 14/07/2022

What I liked

Could be improved

Organiser Response

Daniel M. 38 years old. Madrid (España) 17/04/2022

What I liked

Could be improved

Organiser Response

Rebeca H. 43 years old. Madrid (España) 02/01/2022

Organiser Response

María Rosa M. 32 years old. Madrid (España) 02/01/2022

What I liked

Could be improved

Organiser Response

MARIA ESTHER D. 57 years old. Madrid (España) 02/01/2022

What I liked

Could be improved

Organiser Response

Gemma R. 44 years old. Madrid (España) 02/01/2022

Organiser Response

Jaime E. 39 years old. Madrid (España) 15/08/2021

What I liked

Could be improved

Organiser Response

Ana María P. 37 years old. Dos hermanas (España) 15/08/2021

What I liked

Could be improved

Organiser Response

Rocio Casado Deudero . 48 years old. Las Rozas de Madrid (España) 15/08/2021