Explore Yoga and immerse yourself in the essence of Tantra

Robledillo de la Vera, Cáceres, Extremadura, Spain
9 14 Reviews

Popular retreat
01 Jul to 02 Jul and dates in Jul
From 2 to 21 days

Integration the different styles of Yoga such as Iyengar Yoga, Hatha and Vinyasa Krama

Their food, the landscapes that welcome us, invite us to rest. Nothing to do. And it is here that beauty reveals itself, allowing us to abandon ourselves to the game of life.

From the integration of Iyengar Yoga, hatha Yoga, Meditative dances (tandava and sufism) and traditional Kashmir Tantra. A contemporary look using visualizations and group dynamics for self-discovery.

The goal: there is no goal. You can drop just as you feel and are in all Yoga retreats, in a safe and cared for space. The purpose is simply to observe you.

From touch and based on the art of Ayurvedic massage from India, we will go through the landscapes of the body, our own and others, through the hands and the inner gaze.

These retreats are aimed at Yoga practitioners and teachers, dancers, therapists, body professionals, and for anyone interested in a week of self-exploration in the Sierra de Gredos.

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Open to All

Excellent 9

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Open to All

Duration

From 2 to 21 days

Instruction language

Spanish, English
Arrival time

18:00h

Departure Time

16:00h

Types of Yoga
- Hatha
- Iyengar
- Kundalini
- Vinyasa
- Nidra
- Integral
Types of Meditation
- Buddhist
- Chakra
- Walking Meditation
- Mantra
- Sufi
- Vipassana

Activities
- Talks
- Meditation Sessions
- Yoga Sessions
- Hiking
- Forest Bathing
- Mindful Movement Exercises
- Gong Bath Sessions

Level

None Required

Max. group size

22
Appropriate for

Open to All

Type

Group
Pet Friendly

Yes

From 2 to 21 days

9 14 Reviews

From €175

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Shared room
Shared
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1 €350 Total Price
Shared room
Private
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2 €700 Total Price
Shared room
Shared
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3 €1050 Total Price
Shared room
Private
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4 €1400 Total Price
Single room
Private
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1 €390 Total Price

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€350

For your peace of mind Flexible Reservation until 30 days before the retreat

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Facilitators

Carmen

Holistic Therapist

Since 2007, I have been dedicating myself to various disciplines within Personal and Spiritual Development, integrating therapies that encompass the body, mind, emotions, and energy. It's more than a career; it's a lifestyle. Some of the trainings I have undertaken include Kinesiology, Reiki Usui and Karuna, Personality Typology Coaching, Quiromassage, Visceral Massage, Foot Reflexology, Acupuncture, Oriental Esthetics, and Aromatherapy. I am an Instructor in Mindfulness, Yoga, Yoga Dance, Conscious Dance, and Uterine Dance. I have studied Classical Tantra and Neo Tantra, the Hologram of Major and Celestial Chakras, and I am a Therapist in Female Cyclicality and Sacred Sexuality. I serve as a Facilitator for Yoni Eggs, Taoist Massage for the Uterus, Ovaries, and Chest, and Taoist Breathwork for Yoni Egg practice. My work involves the Liberation of Bonds through Sacred Feminine Rites, and in the recent period, I have trained as a Therapist in Kundalini Innerdance and Mettasomatic. Currently, I guide women in connecting with their Feminine Energy and Sacred Sexuality. I facilitate Personal and Spiritual Development Practices in Retreats and also serve as an Aromatherapy Trainer.
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Palbo

Iyengar Yoga Teacher, Osteopath and student of Kashmir Shaivism and Tibetan Buddishm

Official Iyengar Yoga teacher and student of Kashmir Tantric Shivaism (traditional tantra). I started practicing yoga when I was 16 years old. From my early childhood I already explored with the voice and different musical instruments. He dreamed of traveling and exploring the world. I have done so... Yogi, manual therapist (ayurveda, chiromassage, reiki), musician and adventure travel guide... E-RYT 200h and 500h, pre & post natal and diploma in yogic studies from the University of Pune and Yoga Vidya Gurukul, India. Yogic studies at the Bihar School of Yoga, Munger, India. Degree in Journalism and Communication Sciences. Studies in Psychology and master's degree in Coaching and Personal Leadership. Osteopath (Structural, Visceral and Craniosacral)
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Accommodation

Country Home

It has cabins for two and four people, and the possibility of including extra beds if necessary. All cabins have a bathroom and a fully equipped kitchen with a ceramic hob, microwave and fridge. Some cabins have television. They also have heating and air conditioning. All cabins have views of the Gredos mountains and the large ones have a large terrace.
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Rooms

Shared room

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Single room

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Meals

Vegetarian

Vegan

Allergy Options

Organic

Homemade Vegetarian

Programme

DAY OF ARRIVAL TO RETREAT CENTRE

Entrance to the center from 6 p.m. (flexible to organization).

7:00 p.m. to 9:00 p.m. Opening Circle and practice of Iyengar Yoga and non-dualism

9:00 p.m. – Dinner.

10 p.m. to 11 p.m. – Meditation.

23:30 - Silence.

NORMAL DAY RETREAT

8 a.m. to 9 a.m. Meditative space…

DAY OF ARRIVAL TO RETREAT CENTRE

Entrance to the center from 6 p.m. (flexible to organization).

7:00 p.m. to 9:00 p.m. Opening Circle and practice of Iyengar Yoga and non-dualism

9:00 p.m. – Dinner.

10 p.m. to 11 p.m. – Meditation.

23:30 - Silence.

NORMAL DAY RETREAT

8 a.m. to 9 a.m. Meditative space and BreathWork (Pranayama)

9 a.m. – Breakfast.

11:30 a.m. to 1:30 p.m. - Iyengar Yoga Class, and Non-Dualism of Kashmir.

2:00 p.m. - Lunch.

18.30 – 21h. Restorative Yoga and Pranayama or Meditative Dances or Alchemia Lab or Ayurvedic Massage or nature excursion.

21h – Dinner

DAY OF DEPARTURE OF RETREAT CENTER

8 a.m. to 9 a.m. Meditative space and conscious breathing.

9 a.m. – Breakfast.

11:30 a.m. to 1:30 p.m. Iyengar Yoga Class, Non-Dualism and Closing Circle.

3pm - Lunch.

4:00 p.m. - Departure from the Retreat.

What you’ll take with you

Freeing yourself from the onslaught of daily distractions
A relaxing holiday in a beautiful location

Being stronger mentally and finding inner peace
Perfecting your technique, and pushing a bit further

The retreat includes

Full board
Workshops

Public transportation transfers

Location

Robledillo de la Vera, Cáceres, Extremadura, Spain

Mountain, Remote, Surrounded by Nature

Public Transportation

- It is easy to get to Navalmoral de la Mata by public transport.
There are trains from the train station in Madrid, Badajoz and Cáceres that arrive at Navalmoral de la Mata. From there it is best to take a taxi to the retreat center. (35 euros).

A week before, we created a whatsapp group where participants can coordinate their transportation among themselves.

Additional information

After making the reservation we will contact you so that you do not miss anything during your stay, come and we will have a great time and you will be able to share wonderful moments with like-minded people.
I will help you at all times to get there.

What to bring to be comfortable
- Yoga mat
- Meditation cushion
- Blanket or shawl to meditate
- In spring and autumn the temperatures drop, so bring warm clothes.
- Comfortable clothes to practice yoga and meditate.
- A special and comfortable garment that you can wear.
- Earplugs to sleep (if you think you need them).
- Biodegradable organic soap and/or shampoo (if you have one)
- Toiletry bag with everything you may need during your stay (compresses, medications, etc.).
- Thick socks for the bare zone
- Sandals or slippers (we recommend an easy to put on and take off shoe type «Crocs»).
- Camera, there are special places in the area.
- Notebook or notebook and pen.
- If you like to draw, paint, read or write, bring what you need and you can enjoy what you like.

Note: We invite you to leave your mobile when you enter the accommodation and forget about it until the retreat is over

Cancellation Policy

If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

I don’t have my own car, how do I get to the retreat?

No worries! Transportation is organised when groups are formed, so you can be picked up from a public transportation stop that works for everyone.

Can I arrive later than the start time?

Yes, you can arrive later. We just ask that you give prior notice.

Is there an individual room option?

Yes, we have an individual room option. If it appears when selecting rooms and rates, then they are still available.

Can I bring my dog?

Yes, it usually has an additional cost depending on the retreat center.

Are the shared rooms only men and only women?

It is organized for men and women separately whenever possible.

How are the bathrooms organised? How many people share them?

Each room has a private bathroom.

What is the latest I can make my reservation?

Spots are limited, but you can reserve one up to 2 days prior to the retreat if there are any left.

Can I arrive a day late or leave the retreat early?

We strongly recommend attending the entire retreat, but we can adapt.

14 Verified Reviews

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Maria Jose E. 32 years old. Madrid (España) 29/03/2024

7.4

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Carmen Lucía G. 33 years old. Valdepeñas (España) 10/12/2023

9.6

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Esther R. 59 years old. Madrid (España) 11/08/2023

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What I liked

I have loved it. Paul is very good. Know your possibilities and adapt the rhythm. The food excellent. I come back new inside and out. highly recommended (Automatic translation)

OMAR JOSE K. 37 years old. Madrid (España) 06/08/2023

9.4

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David D. 26 years old. Madrid (España) 14/07/2022

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I loved it!! It has been my first experience in going alone to this type of retreat and it has been really great, I did not feel alone at any time and I had a great time. I met lovely people and Pablo is an excellent instructor, he was very patient with me hahahaha (Automatic translation)

Could be improved

I think I was very lucky to appear at the same time as two other people, but I think they should do some presentation (even if it is quick) to integrate the people who go alone into the group (Automatic translation)

Organiser Response

Thank you very much David for your comment. Your testimony is very important to us. Regards, Paul. (Automatic translation)

Daniel M. 38 years old. Madrid (España) 17/04/2022

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What I liked

I really liked the variety of activities, the environment, the treatment, the teacher, the food... Everything (Automatic translation)

Could be improved

Nothing in particular. It is difficult for me to give any recommendation in this regard. (Automatic translation)

Organiser Response

Thank you very much Daniel for your words. It is a pleasure to have people as nice as you in the retreats. We send you a hug, Pablo. (Automatic translation)

Rebeca H. 43 years old. Madrid (España) 02/01/2022

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Thank you very much Rebecca for your time. I hope we see each other soon. Hugs, Paul. (Automatic translation)

María Rosa M. 32 years old. Madrid (España) 02/01/2022

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I have loved the retreat, all the treatment received and the good atmosphere that has been generated. Both on a human and professional level, a wonderful environment and people. (Automatic translation)

Could be improved

I am really very satisfied with the activities and everything. Perhaps as an addition, there could be some more activity during the first day (or the second), dynamic type to get to know each other within the group. I believe that the energies that are generated from the beginning with the people are conditioning the functioning of the group and the retreat. In this case it has been very fluid and beautiful, but to further promote this, it could be interesting. (Automatic translation)

Organiser Response

Thank you very much for your comment Maria Rosa. It was a pleasure sharing time with you. Hopefully we'll see each other again soon. Hugs, Paul. (Automatic translation)

MARIA ESTHER D. 57 years old. Madrid (España) 02/01/2022

9.6

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The spectacular setting. The kindness and closeness of the people who attended the accommodation. Activities carried out with personal time. Vegetarian food. The connection created in the group, fostered by the activities. (Automatic translation)

Could be improved

Adapt the yoga activity to the group level. The instructions to get to the accommodation, (which were already in it). Although the difficulty becomes a gift since you meet Manuel when he goes out to look for you. (Automatic translation)

Organiser Response

Thank you very much Maria Esther. We will take your opinion into account. A big hug and see you soon. Pablo. (Automatic translation)

Gemma R. 44 years old. Madrid (España) 02/01/2022

9.6

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Namaskar Gemma, Thank you very much for your time. We wish you the best. A hug, (Automatic translation)

Jaime E. 39 years old. Madrid (España) 15/08/2021

8.6

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Tremendous Pablo as a teacher. I have learned a lot. Alvaro's proposal is also interesting (Automatic translation)

Could be improved

Overall I quite liked it (Automatic translation)

Organiser Response

Thank you very much for your Valuation Jaime. Hope to see you again soon. Pablo (Automatic translation)

Ana María P. 37 years old. Dos hermanas (España) 15/08/2021

8.6

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What I liked

The environment (Automatic translation)

Could be improved

Food a bit lacking for my taste (Automatic translation)

Organiser Response

Thank you very much Ana for your evaluation. Hope to see you again soon. A hug, Pablo (Automatic translation)

Rocio Casado Deudero . 48 years old. Las Rozas de Madrid (España) 15/08/2021

7.6

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The environment and the great people I have met. A yoga session and meditation sessions (Automatic translation)

Could be improved

Food is scarce. We would have appreciated more fruit and something to drink between sessions. Lunch is at 2:30 p.m. and dinner at 9:30 p.m. and in between they do not offer any snacks. I would advise that they have a little corner where you can put a tea or juice, fruit or cake. (Automatic translation)

Organiser Response

Thanks for your feedback. We will consider it. A hug, (Automatic translation)

María S. 32 years old. Mataelpino (España) 08/07/2021

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Very grateful to the entire team for these wonderful days of getting back to basics. Especially Pablo, for your ability to observe and consider individual differences within the group. Each day has been a true teaching by nurturing your classes with tantric philosophy and inviting us to delve into that inner look of beauty. It is a gift to find a teacher like you, capable of inspiring a practice connected with the essence of the yogic tradition, but without rigidity or flourish. To Álvaro, for his sensitivity to the elements and his ability to move with sound and create spaces where listening to one's own is activated. Spending a few days of rest in a natural environment such as the retreat center is an experience that I highly recommend. I will be back very soon! Thanks!! (Automatic translation)

Organiser Response

Thank you very much Maria. It was a pleasure meeting you and spending time with you. See you soon! Thank you very much again for such beautiful words. A hug, Pablo (Automatic translation)