8 day Yoga & Hiking retreat Rishikesh & HimA.

8 day Yoga & Hiking retreat Rishikesh & HimA.

VISIT WITH US THE YOGA CAOITAL OF THE WORLD AND ENJOY ALL THE INDIAN CULTURE IN THIS AMAZING TRIP

Atharv Yogshala is based near to the Ganges River and is located under the HimA.n mountains, on the outskirts of the world capital of yoga, Rishikesh.

With the help of Kuldeep, a Yoga and Ayurveda master, we will be accompanied on the expedition through the HimA.s and we will learn about its wonderful practice of meditation, pranayama and hatha, as well as Ayurvedic teachings.

🛕We will visit the sacred temples of Rishikesh such as Kunjapuri, among others.

This first retreat is for you if:

~ You feel the spiritual call to visit India someday, to take a transformative trip that will help you in your inner knowledge 🇮🇳

~ If you want to know more about Hindu philosophy and deepen your yoga practice with native teachers and me 🧘🏾‍♂️

~ If you want to feel the experience of stepping on the sacred mountains of the HimA.s together with people who feel the same call and vibrate at the same frequency as you.

~ If you dare to leave your comfort zone to live unique experiences and change your perspective and way of seeing your world 🌏

Open to All
New
Not yet reviewed
Open to All
  • Duration
    10 days / 9 nights
    Instruction language
    Spanish, English
  • Arrival time
    13:00h
    Departure Time
    10:00h
  • Types of Yoga
    • Hatha
    • Nidra
  • Types of Meditation
    • Mantra
    • Vipassana
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Forest Bathing
    • Mindful Cooking
    • Festival Holi
    • Aartik Swarmi
    • ceremonia de Fuego
    • Visitas guiadas a templos sagrados
  • Level
    None Required
    Max. group size
    12
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
10 days / 9 nights
New retreat

€1750

Select a start date:
March 2025
Thursday 06
to
March 2025
Saturday 15
Select participants:
1
2
3
4
Select room:

Pay now

€525
  • Pay the €1225 left on 4 February 2025
  • For your peace of mind Reservation can be used for other dates until 24/02/2025
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 1750 Dharmas  (€17.50)  discount off your next reservation

Facilitators

  • Lea

    Lea

    Chandra Yoga Shala CEO and Yoga instructor

    Certified by Yoga Alliance and Ropec, Lea is a teacher of Hatha Vinyasa, Restorative Yoga and Mindfulness. She is also trained in Dietetic and Sports Nutrition and in Physical Activities for Special Groups.

    View moreView more
  • KULDEEP

    Atharv Yoga Shala assistant

    Yoga and Ayurveda teacher, Master of Yoga Teachers

    View moreView more
Do you have a question? Write us

Accommodation

  • Ashram, Retreat Centre
  • Yoga and Ayurveda Ashram where you can take retreats, Yoga and Ayurveda training and experience the essence of Indian culture.

Rooms

Meals

View more
Vegetarian

SATTVIC AND VEGETARIAN.

Programme

View more

DAY 1:

1PM: Lunch

4PM: Fire ceremony (white clothes)

5PM: Orientation

6:15PM: Relaxation, Meditation

7PM: Dinner


DAY 2: 

5AM: Wake Up

5.30AM: Walking Meditation

6AM: Cleansing Practice

6:30AM: Asana and Pranayama Practice

9AM: Breakfast

10:30AM: Adjustment and Alignment Introduction

01PM: Lunch

04PM: Ganga Aarti at…

View more Ver más

DAY 1:

1PM: Lunch

4PM: Fire ceremony (white clothes)

5PM: Orientation

6:15PM: Relaxation, Meditation

7PM: Dinner


DAY 2: 

5AM: Wake Up

5.30AM: Walking Meditation

6AM: Cleansing Practice

6:30AM: Asana and Pranayama Practice

9AM: Breakfast

10:30AM: Adjustment and Alignment Introduction

01PM: Lunch

04PM: Ganga Aarti at Rishikesh

07PM: Dinner

09PM: Prepare your backpack to go to the HimA.s in the early morning

10PM: Lights Off

NOTE: Prepare your backpack with all important belongings wallet, passport, hiking-clothes for 04 nights in the HimA.s,rest of the belonging we will keep in the school safely.


DAY 3 - TOUR

04AM: Leaving to HimA.s

1st stop: Sunrise in the mountains

2nd stop: Devpryag (Birthplace of Mother Ganga)

3rd stop: Dhaari devi temple

09AM: Breakfast/Tea Time

Leaving to accommodation in HimA.s

02PM: Arrival & Lunch

05PM: Village Walk

07PM: Dinner

08PM: Bonfire & Herbal Teas & Night Session


DAY 4 

05:30AM: Hatha yoga practice/ cleansing/ pranayama

08AM: Breakfast/Tea Time

09AM: Leaving to Tungnath Temple & Chandershilla Peak Hike

(we will carry fruits and water with us)

05PM: Driving back to Accommodation

07PM: Dinner

08PM: Bonfire & Herbal Teas & Night Session


DAY 5

05:30AM: Hatha yoga practice/ cleansing/ pranayama

08AM: Breakfast/Tea Time

09AM: Leaving to Deoria Taal Hike and Saari Village

(we carry fruits and water with us)

04PM: Leaving to Accommodation

07PM: Dinner

08PM: Bonfire & Herbal Teas & Night Session


DAY 6

05:30AM: Hatha yoga practice/ cleansing/ pranayama

08AM: Breakfast/Tea Time

09AM: Leaving to Kartik Swami Temple

02PM: Lunch

07PM: Dinner

08PM: Bonfire & Herbal Teas & Night Session

09PM: Prepare your backpack to go back to Rishikesh the next morning


DAY 7

07AM: Breakfast

08AM: Leaving back to Rishikesh

01PM: Lunch

08PM: Dinner out in Raiwala

10PM: Lights Off


DAY 8

07AM: Hatha yoga practice

09AM: Breakfast

10AM: Holi Festival and closing ceremony - check out

What you’ll take with you

View more
  • Getting away from “normal life” for a few days
  • A supporting, friendly environment that will help you make great friends from around the world
  • Connecting with yourself on a deeper and more authentic level
  • Having a transformative experience that you will remember for the rest of your life
  • Growing stronger mentally and finding inner peace

The retreat includes

View more
  • Accommodation
  • Workshops
  • Breakfast, lunch, and dinner
  • Activities described in the programme

Location

  • Raiwala, Rishikesh, Dehradun, Garhwal Division, Uttarakhand, India
    Mountain, River, Remote, Surrounded by Nature

Public Transportation

View more

From Delhi airport you can take a car (approximately 4 hours) or a plane to Dehradhun airport. We do pick-ups from that airport.

Additional information

View more

There is a single room option for an extra cost. Consult

We arrived the day before (03/06) to the ashram and left the day after (03/15)

Cancellation Policy

View more
  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

View more

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

View more

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

View more
10 days / 9 nights
New retreat

€1750

Select a start date:
March 2025
Thursday 06
to
March 2025
Saturday 15
Select participants:
1
2
3
4
Select room:

Pay now

€525
  • Pay the €1225 left on 4 February 2025
  • For your peace of mind Reservation can be used for other dates until 24/02/2025
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 1750 Dharmas  (€17.50)  discount off your next reservation

Give a gift this experience
Share it

Inspyria: The Retreat Reservation Centre

  • Peace of mind: Reviewed and Verified Experiences
  • Pricing: Lowest price guaranteed. Inspyria Guarantee
  • What’s best for you: Choose between hundreds of options
  • Flexibility: 1 year for the unexpected
  • Expertise: We experience our own retreats
  • Available: We're here to guide and advise you
  • Pay with ease: Online, safe, and easy
We use our own cookies and third-party cookies to improve the user experience through their browsing. By continuing to browse, you agree to their use. Cookies Policy
I accept the Cookies Policy