Cuerpo y creatividad

Name: Cuerpo y creatividad
Brand: Inspyria
Price: 330 EUR
Availability: InStock

Gilet, Valencia, Valencian Community, Spain

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Cuerpo y creatividad

Gilet, Valencia, Valencian Community, Spain
New retreat
15 Nov to 17 Nov
3 days / 2 nights

"Retiro, Cuerpo y Creatividad: Explorando la expresión personal a través de la creatividad y el Movi

Durante este retiro, te sumergirás en un espacio de autoexploración, expresión creativa y de conexión con tu ser interior. Compartiremos sesiones de meditación, técnicas de respiración, la práctica de movimiento auténtico y de journalling, así como el uso de materiales artísticos como medio para la expresividad. A través de estas actividades explorarás diferentes canales para expresar tus emociones y experiencias de una manera auténtica, significativa y creativa.

Open to All

New

Not yet reviewed

Open to All

Duration

3 days / 2 nights

Instruction language

Spanish
Arrival time

17:00h

Departure Time

17:00h

Types of Yoga
Types of Meditation
- Guided

Activities
- Meditation Sessions
- Hiking
- Mindful Movement Exercises

Level

None Required

Max. group size

14
Appropriate for

Open to All

Type

Group
Pet Friendly

No

3 days / 2 nights

New retreat

€330

€380

€50 discount by booking before 16 Oct. 2024

Select a start date:

November 2024

Friday 15

to

November 2024

Sunday 17

Select participants:

Select room:

Shared Room
Shared
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1 €380 €330 Total Price
Shared Room
Shared
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2 €760 €660 Total Price
Shared Room
Shared
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3 €1140 €990 Total Price
Shared Room
Shared
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4 €1520 €1320 Total Price

Pay now

€165

For your peace of mind Flexible Reservation until 16/10/2024

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If you find it cheaper, we will refund the difference

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Facilitators

Silvina

...

Educator, workshop facilitator and coordinator of artistic and cultural projects. Visual artist and sculptural jewelry designer.
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Do you have a question? Write us

Accommodation

Retreat Centre

Centro Calima, is a place where art and personal growth merge, in the middle of nature. An idyllic corner, between the sea and the mountains. It is located in the natural park of the Sierra de Calderona in Gilet, 25 km from the city of Valencia. The rooms are shared, and we distribute them in groups of 3, 4 or in individual boxes. You have the option of reserving a suite for one or two people (ideal for couples), which has independent access, facing the pool.
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Rooms

Shared Room

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Meals

Vegan

En la cocina podrás degustar una alquimia de sabores 100% vegana, ética y sostenible.

El trato es familiar y cercano, te sentirás como en tu propia casa.

Opción gluten free, solicitar al momento de la inscripción.

In the kitchen you can taste an alchemy of 100% vegan, ethical and sustainable flavours.

The service is friendly and close, you will feel at home.

Gluten free option, request at the time of registration.

Programme

Viernes 15,

5pm. Recepción y bienvenida

6pm Círculo de bienvenida

Grounding. Meditación guiada.

15 minutos de recreo.

7.30pm Introducción al journal writing/ drawing.

7.45 a 8.30 Mapa de emociones. Intención visualizada.

9pm Cena

Sábado. 16/11

8.30am Meditación y movimiento de mañana.

Viernes 15,

5pm. Recepción y bienvenida

6pm Círculo de bienvenida

Grounding. Meditación guiada.

15 minutos de recreo.

7.30pm Introducción al journal writing/ drawing.

7.45 a 8.30 Mapa de emociones. Intención visualizada.

9pm Cena

Sábado. 16/11

8.30am Meditación y movimiento de mañana. Técnicas de respiración. Respiración consciente.

9.15-10.00 Desayuno

10 a 10.30 Taller de escritura reflexiva/journaling.

10.30 a 11 Meditación de los 5 sentidos.

10 min break.

11.40 a 12.45 o 1 pm. Paseo por la naturaleza. Senderismo consciente.

Comida y descanso 11.30 pm a 3 pm

3. Mandala individual

4.30 Tea break.

5 a.6.30 pm. Movimiento Auténtico:

6.30 a 8 Tiempo libre.

Cena 8-9pm

9pm Luna llena sábado.

Domingo.

8.30am Meditación y movimiento de mañana.

9.15 a 10 Desayuno.

15 min. Taller de escritura creativa/ journal writing.

10.30 a 12 pm Movimiento auténtico:

30 min break

12.30 a 2 pm Del Movimiento auténtico a la línea. Dibujo en el espacio

2pm Comida

3 a 3.30 Check out de habitaciones.

3.30pm

Meditación 15 min.

5 pm. Cierre. Despedida.

What you’ll take with you

Being more relaxed and alive than you ever have been
Feeling entirely safe, welcome, and cared for
Restoring your mind, body, and soul
A return to the emotional and spiritual well-being you desire

Connecting with yourself on a deeper and more authentic level
Rediscovering yourself
Meditating, loving, breathing, releasing

The retreat includes

Accommodation
Full board
Workshops
Breakfast, lunch, and dinner

Infusions and teas at any time
Activities described in the programme
Fin de semana todo incluido: menú vegano
De regalo: Kit inspirador

Location

Gilet, Valencia, Valencian Community, Spain

Mountain, Surrounded by Nature

Public Transportation

Bus o taxi desde Sagunto.

Additional information

Aeropuertos cercanos: Valencia y Castellón de la Plana. Ante cualquier duda, consultanos!

Cancellation Policy

If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

3 days / 2 nights

New retreat

€330

€380

€50 discount by booking before 16 Oct. 2024