Discover the ancient secrets of Chi Kung and Meditation

Discover the ancient secrets of Chi Kung and Meditation

The decisions you make, dictate the way you live!

From 3 to 6 days in peace and quiet. Embrace yourself in nature. Learn various types of Chi Kung and meditations.

Discover the ancient secrets of fighting stress, find your inner self and take time to relax and enjoy the surroundings.

By adjusting and restoring our energy balance, Qigong / Chi kung can treat and repair many bodily disorders by clearing blocked energy pathways and restoring the flow and circulation of Chi within the body, resuming emotional balance.

By cultivating inner Chi we become strong, not only as individuals, but as an integral part of the Universe. Thus, it increases self-respect and increases joy and happiness.

⭐ In the retreat we teach various types of meditation, including but not limited to:

✅ Breathing meditation

✅ Standing meditation

✅ Walking meditation

✅ Inner smile

We will dedicate plenty of time for practice and personal development, which will help you on your path to consciousness. We have a quiet room specially designed for the practice of meditation.

⭐ We teach and practice various types of Qigong / Chi Kung.

✅ By its nature, Chi Kung (also known as Qigong) is simple and easy but surprisingly effective.

✅ Anyone can practice it, regardless of their age or physical condition.

✅ Essential requirements are a properly trained instructor and adequate outdoor space.

⭐In addition to Qigong forms, you will also learn:

✅ Mastery of breathing

✅ Primordial Breath

✅Taoism: theory and philosophy

✅ History of Qigong

✅ Anatomy of movement

✅ Theory about muscle fascia

✅ Functioning of meridians and vessels

9.8 / 10 View
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Excellent 9.8
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Open to All
  • Duration
    From 3 to 5 days
    Instruction language
    Spanish, English
  • Arrival time
    18:00h
    Departure Time
    18:00h
  • Types of Meditation
    • Walking Meditation
    • Mantra
    • Mindfulness
    • Taoist
  • Activities
    • Talks
    • Meditation Sessions
    • Chi Kung sessions
    • Acupuncture and self massage
  • Level
    None Required
    Max. group size
    8
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
From 3 to 5 days

From €190

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€285
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Amount 285 Dharmas  (€2.85)  discount off your next reservation

Facilitators

  • Corlie

    Corlie

    Corlie

    Filipino chi kung and meditation instructor and chef. 

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  • Steve

    Steve

    Sifu, Master of Chi Kung and meditation

    He studied the art of Chi Kung and Meditation in Europe and Asia, Taught in Spain for more than a decade. Certified with Nam Yang in Thailand. He is also the author of several books on the art of Chi Kung and meditation. 

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Do you have a question? Write us

Accommodation

  • Country Home
  • In the beautiful mountains of Bimenes, surrounded by nature. Large spaces both indoors and outdoors. Rooms to practice activities throughout the year. Don't worry about the direction. It is very simple. You can ask Anna from Inspyria and she will send you how to get to the place (+34 660101016).

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Rooms

Meals

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Vegetarian
Organic

The food is mainly vegetarian, with an Asian influence.
All prepared with love, by our famous Filipino chef Corlie

Programme

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Day 1

6:00 p.m. Check-In

19:00h Chi Kung and Meditation

8:00 p.m. Dinner


Day 2

8:00 a.m. Morning stretch. Walking meditation.

09:15 a.m. Breakfast

11:00 a.m. Tea, Talk about a relevant topic, Meditation.

2:00 p.m. Lunch

3:00 p.m. Free time for personal development or meditation.

5:00 p.m. Chi…

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Day 1

6:00 p.m. Check-In

19:00h Chi Kung and Meditation

8:00 p.m. Dinner


Day 2

8:00 a.m. Morning stretch. Walking meditation.

09:15 a.m. Breakfast

11:00 a.m. Tea, Talk about a relevant topic, Meditation.

2:00 p.m. Lunch

3:00 p.m. Free time for personal development or meditation.

5:00 p.m. Chi Kung, meditation.

7:30 p.m. Dinner


Day 3

08:00 am Morning stretch, Chi Kung, Walking meditation.

09:15 a.m. Breakfast

11:00 a.m. Tea, Talk about a relevant topic, Meditation.

2:00 p.m. Lunch

4:00 p.m. End of retreat

What you’ll take with you

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  • Being more relaxed and alive than you ever have been
  • A relaxing holiday in a beautiful location
  • Feeling entirely safe, welcome, and cared for
  • Being stronger mentally and finding inner peace
  • Restoring your mind, body, and soul
  • A place to truly disconnect and recharge
  • Relieving stress and clearing your mind

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time

Location

  • Nava, Asturias, Principality of Asturias, Spain
    Mountain, Forest

Public Transportation

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The easiest is Train or Bus to El Entrego, followed by Taxi for the last 7 kilometers to the retreat.

Additional information

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Loose clothing is recommended for activities. Shoes are not allowed in the dojo, so bring socks or slippers if you are not happy with bare feet. It can get chilly at night, so it's wise to bring some warm clothing and wet weather gear just in case.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • If there is a cancellation due to COVID-19 or serious and verifiable accident up to one day before the retreat begins, an INSPYRIA VOUCHER will be provided.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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39 Verified Reviews

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9.8

Average Rating Total

Arantxa A. 46 years old. Villaviciosa (España) 27/11/2022

10
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What I liked

I loved everything, looking forward to coming back! (Automatic translation)

Organiser Response

Thank you very much Arantxa. We hope to see you again in the near future. Greetings Steve and Corlie 🙏 (Automatic translation)

Maria P. 35 years old. Langreo (España) 06/11/2022

10
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What I liked

I liked everything. From the first moment they make you feel at home, Steve has a very pure energy and explains everything very well. The program is very complete and you feel the benefits from the first moment, you also have free time. Corlie is magical and cooks delicious. Both make the experience a 10. The place is incredible and you can breathe absolute peace. (Automatic translation)

Could be improved

All perfect (Automatic translation)

Organiser Response

Thank you very much for the kind words Maria. you and the rest of the group were excellent students, which made our job easier. we welcome you at any time. Greetings Steve and Corlie 🙏 (Automatic translation)

MARINA A. 50 years old. ZAMORA (España) 28/08/2022

8.4
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What I liked

The fabulous environment and the exceptional human quality!! (Automatic translation)

Organiser Response

Thank you Marina. Regards Steve and Corlie (Automatic translation)

Juan Eduardo G. 55 years old. Cáceres (España) 28/08/2022

10
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What I liked

- Steve is fantastic, he transmits his knowledge and wisdom in a very close and easy way, as if everything were magical. - Corlie has conquered our hearts and our stomachs, everything was delicious, you can tell that she does it with a lot of love. - The environment is a wonderful place, it is the ideal place for this type of retreat. - The company, having a human group in such a beautiful place makes the retreat unforgettable. Thank you all for everything! (Automatic translation)

Organiser Response

Thank you very much Edward. It was a pleasure spending time with you. I hope you continue your practice and see you again in the near future. May your chi stay with you, Steve and Corlie 🙏. (Automatic translation)

Lucia G. 35 years old. Getafe (España) 21/08/2022

10
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What I liked

Steve and Corlie are great. They are aware of everything and help you to relax and make the most of the retreat. Very cordial and always willing to help and clarify any questions. The activities are enough to be able to enjoy them, absorb the knowledge and have time for oneself. I will repeat without a doubt. (Automatic translation)

Organiser Response

Thank you very much Lucia, The pleasure was ours. We sincerely hope to see you again. All the best Steve and Corlie (Automatic translation)

Sara (M.Rosario) N. 59 years old. Valencia (España) 20/08/2022

10
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What I liked

I liked everything about this retreat. The setting is wonderful within a beautiful Asturian forest, full of greenery. The house, restored by the owners, is magical, cozy, incredible, with many unique details. The owners Steve and Corli, very kind and calm people. Steve, a very good teacher, knows chi kung very well, I really liked the exercises, smooth as a dance, and powerful at the same time for mind and body. And the talks he gives, fantastic, he explains everything very well, and with patience. And Corli's Filipino Vegetarian Cuisine is a world of flavors and colors. There are flowers, fruit trees, the very nice Lucky donkey, chickens, the magnificent wooden Dojo to do the exercises and an infinite peace of day and night. In addition to cool to sleep, wonderful in August, finding this oasis of peace and beauty. Delighted to have met you and I recommend the retreat 100 per 100. Hugs from Sara.🥰🙏🏡🗻❤️ (Automatic translation)

Could be improved

Everything is very good 👍 (Automatic translation)

Organiser Response

Thank you Sara, for the kind words. It was a pleasure having you here. Hopefully we will see each other again in the near future. Keep practicing and may the Chi stay with you. Regards Steve and Corlie (Automatic translation)

MARIA T. 48 years old. Alboraya (España) 17/08/2022

10
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What I liked

It is a place where balance and tranquility are breathed. Steve and Corlie make you feel at home. Steve teaches you the essence of Chi Kung and meditation. You understand how with Dragonfly Chi Kung you can move and store your vital energy as a preventive method to improve your physical and mental health. And Corlie's kitchen is an explosion of colors, smells and flavors that make you travel to other places in the world. I will come back again. (Automatic translation)

Organiser Response

Thank you Maria, it is always a pleasure to pass on my knowledge to someone who is willing to listen. I wish you every success in your practice. We both hope to see you again soon. Regards Steve and Corlie (Automatic translation)

Katia A. 47 years old. Barakaldo (España) 09/08/2022

10
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What I liked

They have been a very nice experience. It has been my first contact with Chi Kung and of course it could not have been better. Steve and Corlie are fantastic and have managed to make this experience something very authentic. They live what they do and that is transmitted. The practices with Steve have been very enriching and Corlie's food a gift for all the senses. I thank you for sharing your knowledge of Chi Kung and your way of life. (Automatic translation)

Could be improved

Nothing. Everything was as it should be. (Automatic translation)

Organiser Response

The pleasure was ours. Remember, every breath you take, every movement you make, is the essence of Chi Kung. Keep up your practice and hopefully we'll see each other again. May the Chi stay with you. Steve and Corlie (Automatic translation)

Laura E. 51 years old. Pamplona (España) 07/08/2022

10
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What I liked

Simply everything exceptional. Courlie, Steve, Lucky, YIng, Yang, Luna and Sol provide, in a space of great natural beauty, rest and food for reflection. Courlie's cuisine is simply delicious. Chi Kung and meditation sessions very well explained by Steve, with tips to integrate them into your daily life. A retreat gift. 😊 (Automatic translation)

Could be improved

Any! (Automatic translation)

Organiser Response

Thank you Laura, for your kind words. It was a pleasure having you here and we sincerely hope to see you again in the near future. All the best with your practice. Greetings Steve and Corlie, Lucky the donkey, Sun and Moon the dogs and Yin and Yang the cats. May the Chi stay with you 🙏 (Automatic translation)

Cristina L. 31 years old. Ribadeo (España) 07/08/2022

10
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What I liked

Exceptional value for money. I have loved the experience. They took care of us taking care of all the details. Very clean and comfortable accommodation, very comfortable mattress. Corlie's food delicious, abundant and varied, all made by herself. They are both charming and gave me a lot of peace. They believe in what they do and that's how they make you feel. I got sick to my stomach being there and Corlie made a special meal for me. The activities are separated enough from each other so that you have free time to rest. The landscape is beautiful. I would like to repeat the experience. I totally recommend it. (Automatic translation)

Could be improved

Nothing would improve, everything perfect. (Automatic translation)

Organiser Response

Thank you for your kind words, we also enjoyed your stay with us. I hope we meet again. Regards Steve and Corlie (Automatic translation)

CARLOS J. 47 years old. GRANADA (España) 27/07/2022

9.4
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Mainly vegetarian quality food. Peace and tranquility in a natural environment with animals...good monitor. (Automatic translation)

Organiser Response

Thank you Carlos, it was a pleasure having you here. Regards Steve and Corlie (Automatic translation)

Gonzalo S. 58 years old. Vitoria (España) 17/07/2022

10
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They have been three very intense days in which I have learned a lot (simple routines that I will continue practicing), I have lived with exceptional hosts and I have eaten wonderfully. The retreat has exceeded my expectations. Thank you very much Corlie and Steve. (Automatic translation)

Organiser Response

Gonzalo, it was a pleasure, we sincerely hope to see you again. In the near future. Greetings Steve and Corlie 🙏 (Automatic translation)

Joe H. 42 years old. London (United Kingdom of Great Britain and Northern Ireland) 03/07/2022

10
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What I liked

Really good balance of techniques and practice, amazing location, Steve and Corlie are excellent hosts and the food was outstanding! (Automatic translation)

Could be improved

No, all good (Automatic translation)

Organiser Response

Thanks Joe, it was a pleasure to have you here. I wish you all the best with your practice and we both hope to see you again in the near future. Regards Steve and Corlie 🙏 (Automatic translation)

Paula R. 33 years old. Madrid (España) 20/03/2022

10
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I loved this retreat. I recommend it 100% if you want to get started in this ancient discipline and the environment in the heart of Asturias is unbeatable. Steve and Corlie have been great hosts, I would repeat without a doubt (Automatic translation)

Organiser Response

Thank you Paula, for the kind words. It was a pleasure working with you and your father. I hope you continue with your practice and see you soon. Loving regards Steve and Corlie 🙏 (Automatic translation)

MARCOS M. 48 years old. Gijon (España) 06/02/2022

10
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Thank you very much Marcos, we hope to see you and Marta again in the near future. May the Chi stay with you. Greetings Steve and Corlie 🙏 (Automatic translation)

Sonia Esther B. 38 years old. Culleredo (España) 25/01/2022

10
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What I liked

I loved it! If you want a few days of tranquility, inner peace and rediscover yourself, it is the perfect place and retreat. The wonderful surroundings, the comfortable and very clean accommodation, the delicious food, impossible to resist Corli's recipes and the very healing chi kung and meditation practices with Steve. (Automatic translation)

Organiser Response

Thank you Sonia, it was a pleasure working with you. Please continue your practice and we hope to see you again in the near future. If you have any questions, feel free to contact me. Greetings Steve and Corlie 🙏 (Automatic translation)

Cristina C. 33 years old. Ferrol (España) 23/01/2022

8.4
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Thank you Cristina, we hope to see you again soon, Regards Steve and Corlie 🙏 (Automatic translation)

Oscar A. 43 years old. Argoños (Cantabria) (España) 23/01/2022

10
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What I liked

Beautiful experience in a very magical environment, Steve and Corlie are two great human beings who make you feel at home, no detail is missing and the training received is a very good tool to reconnect with nature and therefore with your essence. All my Love (Automatic translation)

Could be improved

myself (Automatic translation)

Organiser Response

Thanks Oscar, it makes me happy to know that I have helped you on your way. until next Steve and Corlie 🙏 (Automatic translation)

Laura G. 42 years old. CANTABRIA (España) 02/01/2022

9.6
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A new way to start the year that I would never have imagined ... Infinitely grateful to Dragonfly Chi Kung for teaching me with clarity and transparency my first notions of Chi-Kung and beginning to understand how far we can go with the mind. The name of my room "Imaginé" already brought me the first smile and it was only the first of an endless number of details that provoked in me a precious feeling of love and peace. I have managed to flow and meditate in movement without thinking about the end and enjoying the process… Feeling Steve's energy and his presence has been a gift. A special loving mention to Corlie who has been a wonderful hostess showering every breakfast, lunch and dinner with love. A luxury to enjoy meals so delicious that they taste like many parts of the world. (Automatic translation)

Organiser Response

Thanks for the kind words, we hope to see you again soon, Regards Steve and Corlie 🙏 (Automatic translation)

Maria Carmen R. 64 years old. San Sebastian (España) 02/01/2022

10
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Thanks Maria, we hope to see you again soon, Greetings Steve and Corlie 🙏 (Automatic translation)

Ekaitz V. 39 years old. Eibar (España) 21/11/2021

10
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What I liked

We have received impeccable treatment from Steve and Corlie. The practical classes have been very interesting, the theoretical classes very enjoyable, Steve has a lot of knowledge. The pleasant facilities, the environment surrounded by nature and animals. Exquisite, varied, healthy and tasty food. THANK YOU (Automatic translation)

Organiser Response

Thank you very much Ekaitz, we hope to see you again in the near future. Steve and Corlie 🙏 (Automatic translation)

Mónica F. 47 years old. Oviedo (España) 07/11/2021

10
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I did not know very well what I was going to find, I went on an adventure a bit and I loved it, EVERYTHING. (Automatic translation)

Organiser Response

Thank you, we hope to see you again soon, Regards Steve and Corlie 🙏 (Automatic translation)

Elena P. 46 years old. Cantabria (España) 07/11/2021

10
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Thanks for the assessment Elena, we hope to see you again in the near future. Steve and Corlie 🙏 (Automatic translation)

Gema J. 28 years old. Oviedo (España) 03/10/2021

9.4
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What I liked

A beautiful setting, a very good teacher and delicious food. Highly recommended! (Automatic translation)

Organiser Response

thank you for attending Gema, we hope to see you again soon. regards Steve and Corlie (Automatic translation)

Leticia S. 40 years old. A Coruña (España) 03/10/2021

10
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Excellent, it was what I needed in no time. Delicious food, a lovely couple. Thank you very much, I'll be back ... (Automatic translation)

Organiser Response

Thank you very much Leticia, for your welcome at any time (Automatic translation)

Sergio A. 43 years old. Leon (España) 26/09/2021

10
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What I liked

All great, it is well worth whatever the excuse to go. And I am sure that I will repeat. (Automatic translation)

Organiser Response

Thank you very much Sergio, for your welcome at any time (Automatic translation)

ANUSKA A. 47 years old. ORIO (España) 26/09/2021

8.6
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Thanks Anuska (Automatic translation)

Roberta Catarina I. 39 years old. Gijón (España) 12/09/2021

10
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What I liked

There are no words, maybe thanks. They say that all you say is thank you would be enough. Spectacular vegan food. Beautiful and effective chi kung practices. For those who want public transport, easy access from a drop-off train. Then order a taxi in Bimines that charges 15 euros. (Automatic translation)

Organiser Response

Thanks to you too Cata, it was a pleasure to teach you. We both hope to see you again soon. Regards Steve and Corlie (Automatic translation)

Águeda R. 41 years old. Logroño (España) 12/09/2021

10
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Very inspiring people and place. It is a very special place created and sustained by very special people and animals. The very comfortable accommodation, the very good food, the very interesting classes and also had a great time !!! What more could you want? Thank you for EVERYTHING, and for that improvised "concert" by the fire that we all created together. It was a truly magical moment. (Automatic translation)

Organiser Response

Thanks Águeda. It has been a pleasure working with you. It was a perfect weekend. We both hope to see you again soon. Regards Steve and Corlie (Automatic translation)

Karmen S. 59 years old. Oviedo (España) 29/08/2021

10
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A great teacher, excellent food, everything very careful. Wisdom, harmony and honesty. What more could you want! M. Thank you for existing. (Automatic translation)

Organiser Response

Thank you very much Karmen, we hope to see you again soon. Regards Steve and Corlie (Automatic translation)

Cristina C. 46 years old. Santander (España) 21/08/2021

10
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A wonderful experience. A nice and well-kept house, in a quiet and natural environment. And most of all, thanks to Steve for the classes and Corlie for an excellent meal. I have felt very comfortable. (Automatic translation)

Organiser Response

Thank you Cristina, it was a pleasure to teach you. We both hope to see you again soon. Steve and Corlie (Automatic translation)

Nelson M. 56 years old. Gijón (España) 15/08/2021

10
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What I liked

An unbeatable experience, which far exceeded my expectations. The simple, practical and functional facilities, that with the cozy and familiar treatment the stay is the most comfortable. If you like animals you can enjoy the company of Lucky, Sol y Luna. Steve's explanation of the practices are clear and entertaining. Corlie's vegan cuisine suggests veganism, the eggplant cachopo and lentil burgers are haute cuisine. Breakfast is not better than a 5-star hotel, quality, variety and quantity guaranteed. As an added value, you can also practice English with the hosts. The overall experience is highly recommended. (Automatic translation)

Organiser Response

Thanks Nelson, for the kind words. It was also a pleasure for us. I hope you keep up the practice and see you both soon. Regards Steve and Corlie (Automatic translation)

María Leontina S. 62 years old. Oviedo (España) 15/08/2021

9.4
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What I liked

The way of imparting Chi Kung, hospitality and accommodation (Automatic translation)

Organiser Response

Thank you Leontina, I hope you continue with your practice and we will see you again in the near future. Regards Steve and Corlie (Automatic translation)

Martina D. 32 years old. San Sebastian de los Reyes, Madrid (España) 08/08/2021

10
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What I liked

This retreat is an unforgettable experience, the surroundings are wonderful, the accommodation impeccable, the practice of chi kung with Steve has been a real discovery for me, which I will surely continue to practice and Corlie's food is a real delight, everything is made from the affection and love and everything conveys. The whole experience has been magnificent :) Thank you so much for the chi-filled experience and I hope to return soon. (Automatic translation)

Organiser Response

Thanks Martina, you have an exceptional conscience. It has been a pleasure working with you. We hope to see you again in the near future. Steve and Corlie (Automatic translation)

Maria S. 43 years old. San Lorenzo de El Escorial (España) 01/08/2021

8.4
Average Rating
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Organiser Response

Thanks 🙏 (Automatic translation)

Tania M. 48 years old. Torrelavega (España) 01/08/2021

10
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What I liked

It has been a wonderful experience. Thanks to Steve and Corlie for the hospitality and closeness, for the wonderful classes and exquisite food. The environment is very beautiful. (Automatic translation)

Could be improved

Parking for me was a bit difficult. (Automatic translation)

Organiser Response

Thanks Tania, it was a pleasure working with you. We both hope to see you again soon. Regards Steve and Corlie (Automatic translation)

ROXANA L. 48 years old. Gijon (España) 18/07/2021

10
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What I liked

All perfect. Great teacher in a little paradise. I have really felt like family, the accommodation is very cozy and the food is exquisite. I really highly recommend. Honestly, I can't think of anything to improve, everything was perfect. I will return for sure. (Automatic translation)

Organiser Response

Thank you very much Roxana, it was a pleasure working with you. Continue your practice. We hope to see you again in the near future 🙏 (Automatic translation)

Óscar M. 38 years old. Santiago de Compostela (España) 11/07/2021

9.4
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What I liked

The accommodations and all their stays, the familiarity of Steve and Corlie, the great food this Filipino chef cooks and everything I have learned. (Automatic translation)

Could be improved

It is difficult, perhaps the signage to get there and little else (Automatic translation)

Organiser Response

Thank you for your feedback, we hope to see you again. May your chi stay with you. (Automatic translation)

Marta E. S. 46 years old. Gijón (España) 04/07/2021

9
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Organiser Response

Thank you for your feedback, we hope to see you again. May your chi stay with you. (Automatic translation)

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